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' calm 'Dijumpai 101 Produk Berkaitan
Oleh Rob Hobson
The Art of Sleeping combines the latest scientific research, expert advice, and Rob’s own tricks and tips about dealing with insomnia to create a concise, practical, and engaging handbook on achieving better sleep. By exploring the three key pillars of sleep: behaviour, environment, and diet (BED), readers will find themselves equipped with techniques to aid sleep and relaxation, and to live a happier, calmer, and more successful life. Maklumat lanjut
ASAL: RM58.50

SEKARANG: RM 58.50 (-0%)

AHLI: RM 52.65 (-10%)

Oleh
About Natural Menopause Understand the menopause with all its changes and challenges and choose practices and treatments, brought to you by a team of experts, to make this next stage in your wellness journey healthy and positive. Find the right combination of resources for you - to stay physically, mentally, and spiritually well throughout the menopause. Your journey is unique. This insightful book will help you find the right combina Maklumat lanjut
ASAL: RM86.95

SEKARANG: RM 86.95 (-0%)

AHLI: RM 78.26 (-10%)

Oleh Jodi Cohen
In Jodi Cohen’s five-step protocol, the body’s natural systems are jump-started with essential oil recipe blends that can: • Alleviate stress, anxiety, and depression • Improve sleep • Calm pain and inflammation • Increase energy, sharpen focus, and improve memory • Improve digestion and promote weight loss • Strengthen your immune system Armed with C Maklumat lanjut
ASAL: RM105.90

SEKARANG: RM 105.90 (-0%)

AHLI: RM 95.31 (-10%)

Oleh Donna K. Maltese
A worry-free life. . .is just a prayer away! If you've ever felt overwhelmed by the worries and cares of life. . .This lovely book will walk you through 200 encouraging, inspiring, heartfelt, calming prayers that will help your beautiful soul discover true freedom in an ever-growing relationship with the heavenly Father, the Anxiety-Reliever Himself. Every heartfelt prayer begins with t Maklumat lanjut
ASAL: RM37.90

SEKARANG: RM 37.90 (-0%)

AHLI: RM 34.11 (-10%)

Oleh Jay Shetty
Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following total Maklumat lanjut
ASAL: RM79.90

SEKARANG: RM 79.90 (-0%)

AHLI: RM 71.91 (-10%)

Oleh Jay Shetty
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you'll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can't find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoug Maklumat lanjut
ASAL: RM79.90

SEKARANG: RM 79.90 (-0%)

AHLI: RM 71.91 (-10%)

Oleh Sara Desai
"This novel has all the funny banter and sexy feels you could want in a romantic comedy."-NPR A high stakes wager pits an aspiring entrepreneur against a ruthless CEO in this sexy romantic comedy. After her life falls apart, recruitment consultant Layla Patel returns home to her family in San Francisco. But in the eyes of her father, who runs a Michelin starred restaurant, she can do no wrong. He would do anything to see her smile again. With the best intentions in mind, he Maklumat lanjut
ASAL: RM54.95

SEKARANG: RM 54.95 (-0%)

AHLI: RM 49.46 (-10%)

Oleh Hiro Morita
Aiger pushes forward in his goal to become the Asian Champion in the Luinor Cup tournament, where the winner gets to battle the legendary blader, Lui Shirosagi! But first, he will have to defeat Suoh Genji, the calm and composed vice-captain of Beigoma Academy's Beyclub! Will Aiger be able to handle Genji when his personality transforms completely during battle?! Maklumat lanjut
ASAL: RM44.80

SEKARANG: RM 44.80 (-0%)

AHLI: RM 40.32 (-10%)

Oleh Barbara Ismail
It was the dry season, when all Kelantan bursts into artistic bloom, with theatre and contests and all manner of entertainment staged in the dry rice paddies, which were now cracked and flat and hard as rock. A large group of men readied themselves for a top spinning contest: those in charge of the tops rotating their shoulders and loosening their already prominent biceps. Others, who would watch the tops spin and calculate which had done so the longest, were smoothing the gr Maklumat lanjut
ASAL: RM44.90

SEKARANG: RM 35.92 (-20%)

AHLI: RM 35.92 (-20%)

Oleh 5 SECONDS OF SUMMER
Calm (stylised as C A L M, an acronym of the first letters of the band members' names, Calum, Ashton, Luke and Michael)is the fourth studio album by Australian band 5 Seconds of Summer, released on 27 March 2020.The album was a commercial success and received positive reviews from critics who praised the band's lyrical growth and maturity.Due to a shipping error, approximately 10,000 copies of the album were released early in the US, subsequently causing the album to chart a Maklumat lanjut
ASAL: RM54.90

SEKARANG: RM 54.90 (-0%)

AHLI: RM 49.41 (-10%)

Oleh Bonda Nor
Ujian datang dan pergi. Setiap hari kita perlu hadap ujian-ujian kecil. Kadang selesema, kadang anak membentak, kadang pemandu kereta lain memotong cara berbahaya, kadang selipar hilang di masjid. Ya, semua itu ujian berbentuk musibah yang buat jiwa kita gundah dan resah gelisah. Ujian kecil-kecilan sahaja, tetapi setiap hari ada-ada saja halnya! Kemudian, sesekali Allah hantarkan pula ujian besar. Ada yang rumahnya terbakar, ada yang kemalangan jalan raya hingga meragut nya Maklumat lanjut
ASAL: RM27.00

SEKARANG: RM 27.00 (-0%)

AHLI: RM 24.30 (-10%)

Oleh Akemi Tanaka
The Japanese wisdom of chowa offers a fresh perspective on how to live, and new ways to find balance among the many different directions that modern life pulls us in. Chowa is a Japanese concept that is often translated as 'harmony', but more accurately means 'the search for balance'. Chowa is both a philosophy and a set of practices that can help us get to the heart of what is most important to us, and change our way of thinking about ourselves and others. This book will t Maklumat lanjut
ASAL: RM79.90

SEKARANG: RM 79.90 (-0%)

AHLI: RM 71.91 (-10%)

Oleh 飯尾洋一
  演出即將開始,歡迎您一起來經歷古典音樂的至高饗宴,   感受當指揮棒揮下之後,那股讓BRAVO喝采響徹廳堂的魔力吧!   拋開艱深又難以親近的刻板印象,   用最輕鬆、最情境式的方法重新感受古典音樂的知識與魅力   本書並非是要「教導」、而是要「引導」   各位摸索出最適合自己的品鑑門路與風格   不論是從零基礎開始培養認知, Maklumat lanjut
ASAL: RM58.50

SEKARANG: RM 58.50 (-0%)

AHLI: RM 52.65 (-10%)

Oleh Haemin Sunim
Many of us respond to the pressures of life by turning inwards and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at work, at school or at home, hoping that this will make ourselves and the people we love happier. But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around Maklumat lanjut
ASAL: RM69.95

SEKARANG: RM 69.95 (-0%)

AHLI: RM 62.96 (-10%)

Oleh Shunmyo Masuno
Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons--one a day for 100 days. Discover how: * lining up your shoes after you take them off can bring order to your life * putting down y Maklumat lanjut
ASAL: RM92.95

SEKARANG: RM 92.95 (-0%)

AHLI: RM 83.66 (-10%)

Oleh
Modern people live fast-paced lives. They are particular about speed and efficiency, exhausted all day, and constantly stressed out, which leads to many urban conditions like not eating or sleeping well, and the lack of exercise. Overtime, they would’ve accumulated some small maladies like stomach pain, constipation, headache, back pain, insomnia, sensitive skin, and etc. Although these small problems are not fatal or instantaneous, they still suffer on a daily basis. Maklumat lanjut
ASAL: RM25.90

SEKARANG: RM 25.90 (-0%)

AHLI: RM 25.90 (-0%)

Oleh Sara Milne Rowe
Make 2019 your best year yet with the help of the The Shed Method - step-by-step advice to give you the drive to go after what you want and achieve real success. 'A new way to tackle life's challenges. Teaches you to get the best out of yourself' Red Use your SHED - Sleep, Hydration, Exercise, Diet - to lock up negative thoughts and find the success you deserve. Do you make poor choices when tired or stressed? Is happiness perpetually out of reach? Have you lost direction? Maklumat lanjut
ASAL: RM52.50

SEKARANG: RM 52.50 (-0%)

AHLI: RM 47.25 (-10%)

Oleh  Daniel J. Siegel and Tina Payne Bryson
In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures. The “upstairs brain,” which makes decisions and balances em Maklumat lanjut
ASAL: RM79.95

SEKARANG: RM 79.95 (-0%)

AHLI: RM 71.96 (-10%)

Oleh R.F.Kuang
Winner of the Reddit Fantasy Award for Best Debut 2018 ‘The best fantasy debut of 2018’ – WIRED A brilliantly imaginative epic fantasy debut, inspired by the bloody history of China’s twentieth century and filled with treachery and magic. When Rin aced the Keju – the test to find the most talented students in the Empire – it was a shock to everyone: to the test officials, who couldn’t believe a war orphan from Rooster Province could pass without cheating; to Maklumat lanjut
ASAL: RM67.95

SEKARANG: RM 67.95 (-0%)

AHLI: RM 61.16 (-10%)

Oleh Patricia Furness-Smith
Invest in yourself and discover happiness. Be pro-active in the quest to maximize your potential and secure your own positive well-being. Become more energized by adopting quality sleep patterns, optimize mental and physical health by harnessing your natural ability to heal, and achieve calm by learning to manage your stress levels. Full of expert, practical advice, case studies and tips, this Practical Guide by psychologist and accredited practitioner Patricia Furne Maklumat lanjut
ASAL: RM34.95

SEKARANG: RM 34.95 (-0%)

AHLI: RM 31.46 (-10%)

Oleh Haemin Sunim , Kim Chi-Youn
The Times Top 10 BestsellerTHE INTERNATIONAL BESTSELLER, WITH OVER THREE MILLION COPIES SOLD AROUND THE WORLD'Is it the world that's busy, or my mind?'The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a bea Maklumat lanjut
ASAL: RM69.95

SEKARANG: RM 69.95 (-0%)

AHLI: RM 62.96 (-10%)

Oleh Tim Seldin
The Montessori way to bring up confident, caring children.A practical parenting programme for the years from birth to six, this is the book to help you build a calm and happy home life with your child. Written by Tim Seldin, President of the Montessori Foundation, and based on proven methods used in Montessori schools, this is the most fully up-to-date guide on Montessori parenting, including brand-new guidance on topics such as children's use of digital medi Maklumat lanjut
ASAL: RM75.50

SEKARANG: RM 75.50 (-0%)

AHLI: RM 67.95 (-10%)

Oleh Kathleen Glasgow
A Barnes & Noble Best Young Adult Books of 2016 , A New York Public Library Best Books for Teens in 2016, An Amazon Best YA Books of 2016 Charlie Davis is in pieces. At seventeen, she's already lost more than most people lose in a lifetime. But she's learned how to forget it through cutting; the pain washes out the sorrow until there is nothing but calm. She doesn't have to think about her father or what happened under the bridge. Her best friend, Ellis, who is gone forev Maklumat lanjut
ASAL: RM47.00

SEKARANG: RM 37.50 (-20%)

AHLI: RM 37.50 (-20%)

Oleh Dr. James R. Doty
The award-winning New York Times bestseller that inspired BTS's K-pop song 'Magic Shop'.The day that 12-year-old James Doty walked in to his local magic shop is the day that changed his life. Once the neglected son of an alcoholic father and a mother with chronic depression, he has gone on to become a leading neurosurgeon, based at Stanford University. He credits Ruth for this incredible turnaround: the remarkable woman he met at the Cact Maklumat lanjut
ASAL: RM54.95

SEKARANG: RM 54.95 (-0%)

AHLI: RM 49.46 (-10%)

Oleh GRETCHEN RUBIN
A LOT OF US WOULD LIKE A RUBIN IN OUR LIVES' The Times 'EXTRAORDINARY' Viv Groskop 'FASCINATING, PERSUASIVE' Guardian 'A LIFE-CHANGER' The Pool HABITS ARE THE INVISIBLE ARCHITECTURE OF EVERYDAY LIFE. Most of us have a habit we'd like to change, and there's no shortage of expert advice. But as we all know from tough experience, there is no magic 'one-size-fits-all' solution for everything from weight loss to personal organisation. In Better Than Before, Gretchen Rubin explor Maklumat lanjut
ASAL: RM59.90

SEKARANG: RM 59.90 (-0%)

AHLI: RM 53.91 (-10%)

Oleh 金鼎運
<內容簡介> 原書熱銷20萬冊 蟬聯暢銷書排行榜超過3000天 超過600名網友熱情分享心得、齊心推薦 「只懂得安分守己的人,在21世紀是無法生存的」 改變大眾對成功的看法 引發成功休閒學革命 週一總是憂鬱的!「感謝神,終於星期五了!」 你,常有這樣的念頭嗎? 工作的掌權者,上班總是如遊戲般地樂在其中;被工作奴役的人,上班總是應付了事、覺 Maklumat lanjut
ASAL: RM45.80

SEKARANG: RM 45.80 (-0%)

AHLI: RM 41.22 (-10%)

Oleh Timothy Roland
When Clyde gets excited and hyper, he brings a whole new meaning to monkeying around! This series is part of Scholastic's early chapter book line called Branches, which is aimed at newly independent readers. With easy-to-read text, high-interest content, fast-paced plots, and illustrations on every page, these books will boost reading confidence and stamina. Branches books help readers grow! Whenever Clyde gets excited, he changes from an average elementary school student int Maklumat lanjut
ASAL: RM17.90

SEKARANG: RM 17.90 (-0%)

AHLI: RM 16.11 (-10%)

Oleh Malcolm Gladwell
What is the difference between choking and panicking? Why are there dozens of varieties of mustard-but only one variety of ketchup? What do football players teach us about how to hire teachers? What does hair dye tell us about the history of the 20th century? In the past decade, Malcolm Gladwell has written three books that have radically changed how we understand our world and ourselves: " The Tipping Point"; "Blink"; and "Outliers." Now, in "What the Dog Saw," he brings tog Maklumat lanjut
ASAL: RM34.95

SEKARANG: RM 34.95 (-0%)

AHLI: RM 31.46 (-10%)

Oleh Gina Ford 
The perfect baby book for new moms and dads! You’ve just had a baby. Everything is perfect. Then the hospital sends you home—without an instruction manual... Baby expert Gina Ford comes to the rescue with her newly revised hour-by-hour, week-by-week guide. One of Great Britain’s top parenting experts, she draws on more than twenty years of experience researching and studying the natural sleep rhythms and feeding patterns of babies to ease the stresses and worries of n Maklumat lanjut
ASAL: RM69.95

SEKARANG: RM 69.95 (-0%)

AHLI: RM 62.96 (-10%)

Oleh Susan Cain
Quiet by Susan Cain will change how you think about introverts forever A Sunday Times and New York Times Bestseller Our lives are driven by a fact that most of us can't name and don't understand. It defines who our friends and lovers are, which careers we choose, and whether we blush when we're embarrassed. That fact is whether we're an introvert or an extrovert. The introvert/extrovert divide is the most fundamental dimension of personality. And at least a third Maklumat lanjut
ASAL: RM63.95

SEKARANG: RM 63.95 (-0%)

AHLI: RM 57.56 (-10%)

Oleh HAJIME ISAYAMA
BIRTH OF A MONSTER The Colossal Titan has breached humanity’s first line of defense, Wall Maria. Mikasa, the 104th Training Corps’ ace and Eren’s best friend, may be the only one capable of defeating them, but beneath her calm exterior lurks a dark past. When all looks lost, a new Titan appears and begins to slaughter its fellow Titans. Could this new monster be a blessing in disguise, or is the truth something muc Maklumat lanjut
ASAL: RM51.95

SEKARANG: RM 51.95 (-0%)

AHLI: RM 46.76 (-10%)

Oleh Richard Templar
The Rules of Life are the guiding principles that will help you get more out of life, shrug off adversity more easily, and generally be a happier, calmer, more fulfilled person. You'll feel the benefits, and so will everyone around you. The Rules to Break exposes the most common phoney rules, explains what's wrong with them, and then offers a refreshing alternative and new way of thinking. In this new edition of the worldwide bestseller, Richard Templar has added 10 brand new Maklumat lanjut
ASAL: RM119.00

SEKARANG: RM 55.90 (-53%)

AHLI: RM 55.90 (-53%)

Oleh Geronimo Stilton
In each Geronimo Stilton book, another funny, cheesy adventure is always right around the corner. Each book is fast-paced, with lively full-color art and a unique format kids 7-10 will love. Geronimo has always been a 'fraidy mouse, and his super-sporty friend Bruce Hyena decides that he needs to help Geronimo learn to keep calm in extreme situations. Bruce puts Geronimo to the test through encounters with scary animals and weather in conditions ranging from the desert to Maklumat lanjut
ASAL: RM31.90

SEKARANG: RM 31.90 (-0%)

AHLI: RM 28.71 (-10%)

Oleh Robert Greene
Brilliant distillations of the strategies of war--and the subtle social game of everyday life--by the bestselling author of The 48 Laws of Power and The Laws of Human Nature Robert Greene's groundbreaking guides, The 48 Laws of Power, The Art of Seduction, and Mastery, espouse profound, timeless lessons from the events of history to help readers vanquish an enemy, ensnare an unsuspecting victim, or become the greatest in Maklumat lanjut
ASAL: RM64.95

SEKARANG: RM 64.95 (-0%)

AHLI: RM 58.46 (-10%)

Oleh Matt Haig
The world is messing with our minds. What if there was something we could do about it? Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth. Maklumat lanjut
ASAL: RM66.90

SEKARANG: RM 66.90 (-0%)

AHLI: RM 60.21 (-10%)

Oleh
Use sloth wisdom to build your resilience, find calm and start living in the moment. The sloth is the spirit animal and patron saint of the ‘slow movement’. This gentle mammal has a lot to teach us about slowing down, taking things easy and smiling, even though the tough times. Find Your Inner Sloth is beautifully illustrated and filled with quotes, inspiration and exercises for getting us to do less to achieve more. Maklumat lanjut
ASAL: RM69.90

SEKARANG: RM 32.90 (-53%)

AHLI: RM 29.90 (-57%)

Oleh STAEDTLER
• This box containing 12 graphite 2B pencils • Comes in 4 design colours in various packaging to suit your writing needs. Each colours represents a positive vibe - Yellow is "Positively Creative", Pink is "Calm Energy", Blue is "Cool and Composed", Green is "Rejuvenating Confidence" • Strong and dark leads. Unbelievably break resistant • Smooth and fast shading Maklumat lanjut
ASAL: RM10.80

SEKARANG: RM 10.80 (-0%)

AHLI: RM 9.72 (-10%)

Oleh STAEDTLER
• This box containing 12 graphite 2B pencils • Comes in 4 design colours in various packaging to suit your writing needs. Each colours represents a positive vibe - Yellow is "Positively Creative", Pink is "Calm Energy", Blue is "Cool and Composed", Green is "Rejuvenating Confidence" • Strong and dark leads. Unbelievably break resistant • Smooth and fast shading Maklumat lanjut
ASAL: RM10.80

SEKARANG: RM 10.80 (-0%)

AHLI: RM 9.72 (-10%)

Oleh STAEDTLER
• This box containing 12 graphite 2B pencils • Comes in 4 design colours in various packaging to suit your writing needs. Each colours represents a positive vibe - Yellow is "Positively Creative", Pink is "Calm Energy", Blue is "Cool and Composed", Green is "Rejuvenating Confidence" • Strong and dark leads. Unbelievably break resistant • Smooth and fast shading Maklumat lanjut
ASAL: RM10.80

SEKARANG: RM 10.80 (-0%)

AHLI: RM 9.72 (-10%)

Oleh STAEDTLER
• This box containing 12 graphite 2B pencils • Comes in 4 design colours in various packaging to suit your writing needs. Each colours represents a positive vibe - Yellow is "Positively Creative", Pink is "Calm Energy", Blue is "Cool and Composed", Green is "Rejuvenating Confidence" • Strong and dark leads. Unbelievably break resistant • Smooth and fast shading Maklumat lanjut
ASAL: RM10.80

SEKARANG: RM 10.80 (-0%)

AHLI: RM 9.72 (-10%)

Oleh Andy Cope
*This book may have some markings; but be rest assured, they are not used books.*The book cover and summary displayed may be of a different edition or binding for the same title.Happiness, calm and enlightenment need not be elusive concepts which we hear of in theory but are never able to capture. This funny, practical book by Andy Cope, the Dr of Happiness, will show you how to transform your thinking, change gear and fin Maklumat lanjut
ASAL: RM54.90

SEKARANG: RM 19.90 (-64%)

AHLI: RM 19.90 (-64%)

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