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Oleh Susan Saunders 
The decade after the average menopause transition, from our 50s to 60s, is the most important for a woman's health. We are ageing in an environment that doesn't nurture midlife women and the reproductive hormones which protected our health for so long have waned. But this is also an opportunity to power ahead, to decide who we are and how we want to live as we face the future. There are huge positives post-menopause: it's time to create the adventures - large and small - we Maklumat lanjut
ASAL: RM88.90

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AHLI: RM 80.01 (-10%)

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Oleh Annabel Streets , Susan Saunders
An essential handbook for making the second half of your life happy, healthy and disease-free. Diseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do? For five years, Annabel Streets and Susan Saunders immersed themselves in the latest science of longevity, radically overhauling their lives and documenting their findings on their popular Maklumat lanjut
ASAL: RM64.90

SEKARANG: RM 64.90 (-0%)

AHLI: RM 58.41 (-10%)

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