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English Books
Self Improvement
Personal Transformation

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The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life, Book 10)

Oleh Peter Hollins Penerbit:ACE PREMIER Tarikh Terbit:2024-06-01

Stop self-defeating behaviors and act with intention. You'll thank yourself later. What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire? How to make willpower automatic, second nature, and habitual. The Power of Self-Discipline is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It Maklumat lanjut

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Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distraction

Oleh Giovanni Dienstmann Penerbit:ACE PREMIER Tarikh Terbit:2024-06-01

If you want to live a life of purpose, build good habits and achieve your goals, there is one skill that is more important than anything else: Self-Discipline. Self-discipline is not about punishment, it’s about self-respect. It is not about being inflexible, but about living your best life. It is the superpower of focus in a world of distractions — allowing you to overcome procrastination, excuses, bad habits, low motivation, failures, and self-doubt. With it, you can s Maklumat lanjut

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52 Small Changes for the Mind: Improve Memory * Minimize Stress * Increase Productivity * Boost Happiness

Oleh Brett Blumenthal Penerbit:ACE PREMIER Tarikh Terbit:2024-06-01

Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week—from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, and sustained happine Maklumat lanjut

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Daftar sekarang

Self Improvement

The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life, Book 10)

Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distraction

52 Small Changes for the Mind: Improve Memory * Minimize Stress * Increase Productivity * Boost Happiness