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Can you be happy yet still feel lost? After years of chasing after everything that makes her happy, former international singer, rapper, and songwriter Mizz Nina finally asked herself what was truly important to her. Light For The Lost Soul is a series that narrates the story of her life when she decided to leave the spotlight and the stage in her quest to seek light and love for her Maklumat lanjutASAL: RM54.00SEKARANG: RM 54.00 (-0%)
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"Are you in love with your Quran? Do you know that exhausting feeling of searching high and low for a true meaningful love and life purpose of this life? “That was exactly how I feel about the Quran. I was so busy finding happiness and love to fill the emptiness in my heart. None worked. Until I found the Quran.” Building a relationship with Quran cannot happen in one day. It will take years. It will be a long journey of trying to fall in love with the Qu Maklumat lanjutASAL: RM28.00SEKARANG: RM 28.00 (-0%)
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"Do you feel overwhelmed right now with all the pressure and uncertainties of life? Does the thought of your past failure relationships and negative labels drag you dawn? Have you ever wished that you could just leave everything behind and start fresh? Are you ready to finally let go, move on and live a happy and joyful life? If you keep bringing negative baggage from yesterday into today, it will eventually poison your future. Your problems are real. And you may have had Maklumat lanjutASAL: RM50.00SEKARANG: RM 50.00 (-0%)
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The original version of this book was titled Prayers For Success, and it was first published in 2011. Now in 2019, Ustaz Mizi Wahid has collaborated IMAN Publication to revise the contents and produce an updated version of this book with the title renamed to Call Upon Him : 21 Steps To Strengthen Our Trust In Allah This book is not merely a compilation of supplications taken from the Quran and the Sunnah. It is a book written with the sole intention to inspire Muslims to Maklumat lanjutASAL: RM55.00SEKARANG: RM 55.00 (-0%)
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For those who have just begun their spiritual journey, what is the path to get closer to God? For those who found themselves distant from God over the years, is there a path to return to Him? Does one still have a chance at being near to God, even after all the mistakes and transgressions? ****** Nearness To You explores what it means to seek closeness to God in this life through the author’s essays of reflections and contemplations during her travels to meet the seekers of Maklumat lanjutASAL: RM45.00SEKARANG: RM 45.00 (-0%)
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It has become harder to love ourselves each day, especially when all we see are perfectly curated posts of other people’s happiness on social media. We begin to fall into a downward spiral of thoughts dominated by self-hate and insecurities. Our broken souls feel we are undeserving of love and affection. “I wish to validate your feelings if no one has ever done it before. I know you exist. And your existence is important enough for me to speak to you directly : Yo Maklumat lanjutASAL: RM50.00SEKARANG: RM 50.00 (-0%)
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Make every moment with your child count. Tap into the psychology behind your child's behavior at every stage of development, and respond with confidence. Find out what your child really means when he says Look what I did, But I'm not tired, or You're embarrassing me, and discover what's really going on when he can't express himself at all. Using more than 100 everyday scenarios, the book leads you through each one step by step, explaining not only your child's behavior and th Maklumat lanjutASAL: RM99.95SEKARANG: RM 89.96 (-10%)
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Ground-breaking. Everyone should read this book' Bessel van der Kolk, author of The Body Keeps the Score When it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules. Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining the stories behind e Maklumat lanjutASAL: RM69.95SEKARANG: RM 69.95 (-0%)
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Leading brain health expert Professor James Goodwin delivers practical advice on how to optimise our brain's performance and halt cognitive decline. With a new chapter on Covid and the Brain, this is the definitive guide to keeping your brain healthy for a long and lucid life, by one of the world's leading scientists in the field of brain health and ageing. The brain is our most vital and complex organ. It controls and coordinates our acti Maklumat lanjutASAL: RM79.95SEKARANG: RM 79.95 (-0%)
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Kids love to play, but they don't always love to learn. With 100 Fun & Easy Learning Games for Kids, turn playtime into an opportunity for your children to learn skills that will prepare them for school. In the activities, children learn fundamental skills in areas like reading, writing, math, science, the world, art and music-but they'll have so much fun, they won't even realise they're learning! For example, in the activity Zip-Line Letters, children learn letter sounds as Maklumat lanjutASAL: RM102.90SEKARANG: RM 102.90 (-0%)
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A must-read... Fascinating' JO BRAND We need to rethink the conversation around mental health - psychologist Lucy Foulkes explores how and why. How do mental health problems arise? How do we distinguish between the 'normal' challenges of modern life and actual illness? Is society really experiencing a new mental health crisis? In this urgently needed Maklumat lanjutASAL: RM74.90SEKARANG: RM 74.90 (-0%)
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ABOUT HOW TO RAISE KIDS WHO AREN’T ASSHOLES How to Raise Kids Who Aren’t Assholes is a clear, actionable, sometimes humorous (but always science-based) guide for parents on how to shape their kids into honest, kind, generous, confident, independent, and resilient people…who just might save the world one day. On social media, in the news, and from the highest levels of government, kids are increasingly getting the message that being selfish, obn Maklumat lanjutASAL: RM84.95SEKARANG: RM 84.95 (-0%)
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We need to encourage men to talk about their feelings. This book uses the Lions Barber Collective's established training approach - created with the help of psychiatrists and mental health professionals - to gives you the tools you need to play a supportive role and listen effectively. The shocking statistic that suicide is the biggest killer of men aged 29-40 in the UK has made us all wake up to the fact we need to encourage men to talk about their feelings. For so Maklumat lanjutASAL: RM72.90SEKARANG: RM 72.90 (-0%)
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A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, based on the original, groundbreaking research of two leading scientists We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed and anxious Maklumat lanjutASAL: RM89.50SEKARANG: RM 89.50 (-0%)
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Human biology is revealed with new precision and clarity in this handy, compact guide. Incredibly detailed 3-D digital images made with new medical imaging techniques show how the body works, system by system, including digestion, defence, bones and joints, muscles, and even cells and DNA.
Put yourself under the microscope and discover how every aspect of your body functions - including how your heart beats, how you breathe, and how your body defends itself. See body Maklumat lanjut
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The international bestseller, Dr Michael Greger's How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers – including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes – and reveals the astounding health benefits that simple dietary choices can provide. Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you fro Maklumat lanjutASAL: RM79.90SEKARANG: RM 79.90 (-0%)
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DIETING DOESN'T WORK. Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what's wrong with us. But it's time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn't even working. So f*ck it. Caroline Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a Maklumat lanjutASAL: RM61.50SEKARANG: RM 61.50 (-0%)
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A leading childhood nutrition researcher and an experienced public health educator explain the hidden danger sugar poses to a child’s development and health and offer parents an essential 7- and 28-day “sugarproof” program. Most of us know that sugar can wreak havoc on adult bodies, but few realize how uniquely harmful it is to the growing livers, hearts, and brains of children. And the damage can begin early in life. In his research on the eff Maklumat lanjutASAL: RM84.95SEKARANG: RM 84.95 (-0%)
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A groundbreaking guide to raising responsible, capable, happy kids Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham’s approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don’t need to threaten, nag, plead, bribe—or even punish. This remarka Maklumat lanjutASAL: RM84.95SEKARANG: RM 84.95 (-0%)
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Revised and updated--the authoritative bestseller that presents the latest research on Sensory Processing Disorder. Sensory Processing Disorder is an increasingly common diagnosis, with a wide range of symptoms that can be difficult for parents and pediatricians to identify. In Sensational Kids, internationally renowned expert Dr. Miller shares her more than forty years of experience and research findings on SPD. Now in its fourteenth printing, with more than 50,000 copies so Maklumat lanjutASAL: RM84.95SEKARANG: RM 84.95 (-0%)
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In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures. The “upstairs brain,” which makes decisions and balances em Maklumat lanjutASAL: RM79.95SEKARANG: RM 79.95 (-0%)
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The author of the international bestseller 13 Things Mentally Strong People Don't Do turns her focus to parents, teaching them how to raise mentally strong and resilient children. Do today's children lack the flexibility and mental strength they need to cope with life's challenges in an increasingly complicated and scary world? With safe spaces and trigger warnings designed to "protect" kids, many adults worry that children don't have the resilience to reach their greatest po Maklumat lanjutASAL: RM79.95SEKARANG: RM 79.95 (-0%)
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A few years ago, Bill Stixrud and Ned Johnson started noticing the same problem from different angles: Even high-performing kids were coming to them acutely stressed and lacking motivation. Many complained they had no control over their lives. The Self-Driven Child offers a combination of cutting-edge brain science, the latest discoveries in behavioral therapy, and case studies drawn from the thousands of kids and teens Bill and Ned have helped over the years to teach you how Maklumat lanjutASAL: RM89.95SEKARANG: RM 89.95 (-0%)
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A field guide for parents about the secret lives of 21st-century teenagers - from relationships to self-harm, from drugs to sexting - and how you can help them and yourself through these turbulent years. "When I turned into a teenager, I watched my parents panic with questions they were unprepared for: is the computer killing his brain? is he watching porn? are those cuts on his arms? what the hell do we do now? The child-rearing Maklumat lanjutASAL: RM64.90SEKARANG: RM 64.90 (-0%)
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A game-changing book on child development-and the importance of physical play-for this digital and screen age. For children to develop to their fullest potential, their sensory system—which, in addition to the big five of sight, hearing, taste, touch, and smell, includes movement and balance (vestibular), body awareness (proprioception), and internal perception (int Maklumat lanjutASAL: RM79.95SEKARANG: RM 79.95 (-0%)
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Chilies are widely used to add “spicy” flavour in Asian dishes, especially in Singapore and Malaysia cuisine. The sensation that spiciness create in our mouths as well as its richness is fires up our taste buds. In this book, Widdy Cheah is going to teach you how to make 50 spicy and delicious dishes, including Malaysian Chinese-style, Malay-style, Indian-style and Thai-style dishes. So that you can enjoy delicious spicy appetizers and home-cooked spicy aromatic dishes Maklumat lanjutASAL: RM25.90SEKARANG: RM 25.90 (-0%)
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Noodle is a staple food with affordable price, which is easy to cook. By using different cooking methods and seasonings, which leads to assorted ways of eating, we can cook various unique and flavourful noodles. Noodles make up a large part of delightful Asian cuisine, including Curry Pork Chop Udon Noodle, Korean Jajangmyon, Beijing Bean Sauce Noodle with Shredded Pork, Prawn Wonton Noodle Soup, Vietnamese Beef Pho and Hokkien Mee. Just a bowl of noodle is enough to satisfy Maklumat lanjutASAL: RM25.90SEKARANG: RM 25.90 (-0%)
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How can you not be captivated by appealing aroma of hot served clay pot dishes, whether it is Clay Pot Loh Shi Fun with Minced Pork, Clay Pot Sizzling Chicken with Capsicums, Clay Pot Pork Belly and Salted Fish Bone, Clay Pot Superior Seafood or Clay Pot Buddha’s Delight with Taro? Most people can’t be waiting to eat it. A clay pot is characterised by its even heating, even heat dissipation and long heat retention, making dishes cooked in a clay pot particularly flavourfu Maklumat lanjutASAL: RM25.90SEKARANG: RM 25.90 (-0%)
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It is common to pay attention to supplement nutrition and diet during pregnancy or postpartum confinement, but pre-pregnancy diet is also important. Many parents-to-be face the question of how to prepare a healthy pre-pregnancy diet. Sperm and egg quality are one of the most important factors when it comes to fertility and getting pregnant, which affects whether fertilisation and implantation can happen smoothly. In addition, whether through natural pregnancy, artificial Maklumat lanjutASAL: RM25.90SEKARANG: RM 25.90 (-0%)
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“Kampong dishes” entice diners’ appetites with their distinctive flavours. Speaking of “kampong dishes”, Malaysians can write down a long list of their favourites; foreigners who have experienced the taste would also be impressed. Kampong dishes rarely use seasoning, but they are savoury, or even flavoursome, thanks to natural spices. Herbs such as mint, basil, lemongrass and lime leaves that can be easily obtained, encourage villagers to utilize them in cooking. V Maklumat lanjutASAL: RM25.90SEKARANG: RM 25.90 (-0%)
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For a mother, ten months of pregnancy until the birth of a baby is a great challenge and is also a traumatic experience for the body. After childbirth, a mother needs to take time to heal. This period is called the confinement period. If a mother has postpartum recovery well, she can fully recover from pregnancy and childbirth and maintain health and beauty. Negligence to do so, a mother will hard to bounce back after pregnancy and may cause a long-term health problems. Seas Maklumat lanjutASAL: RM25.90SEKARANG: RM 25.90 (-0%)
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Do the beautiful cakes, fluffy breads, delicate cookies and mini desserts in the bakery grab your heart and make you want to take them all home with you? Or do you wish you could make all these delightful, sweet and delicious desserts yourself one day? With a home oven, you can make these desserts, whether they are cakes, breads, biscuits or tarts, even if you are not a professional dessert baker! The author of this book, Valerie Yap, is a professional baking instructor who Maklumat lanjutASAL: RM25.90SEKARANG: RM 25.90 (-0%)
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These 50 time-saving recipes are all designed by Squall Chin, each recipe in this book is accompanied by detailed step-by-step pictures and a time-saving tips. Whether you want to save time on cooking or are a novice cook, his trusted tips and techniques definitely would help you to get it right for successful kitchen creations every time! Maklumat lanjutASAL: RM25.90SEKARANG: RM 20.00 (-23%)
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The northernmost states in Malaysia, Perlis and Kedah are adjacent to Thailand, which corresponds with the cuisine similarity in this region. Typically, the dishes tend to be sour, spicy and in colourful display. Natural and simple ingredient selections also result in tasty dishes, which are simply irresistible. Experienced chef from north Malaysia, Koh Sai Ngo is adept at using local spices such as l Maklumat lanjutASAL: RM25.90SEKARANG: RM 25.90 (-0%)
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Are you constantly scratching your head planning what to cook for the next meal? Or perhaps you also rack your brain thinking of new dishes to cook for your family? No worries, Madam Amy Wong, local renowned master chef will show you how to cook dishes with common ingredients but with a refreshing twist so that your family will fall in love at first bite. This book is a collection of recipes that Madam Amy Wong has tas Maklumat lanjutASAL: RM25.90SEKARANG: RM 25.90 (-0%)
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Meat is a large part of our daily diet. Whether it is home-cooked stir fried pork, delicate red braised pork belly, golden grilled chicken wings, or tender grilled steak, meat is a delectable flavour on our dining table. Meat are simply irresistible, it is also the best source of protein. Meat contains the essential amino acids that the body needs to function effectively. It is a good source of vitamin B12, B6, as well as zinc and iron. A moderate intake of meat is part of Maklumat lanjutASAL: RM25.90SEKARANG: RM 25.90 (-0%)
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PLATTERS OF SPICES'Mar16/Seashore Maklumat lanjutASAL: RM25.90SEKARANG: RM 25.90 (-0%)
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Malacca a historical city that has been listed as a UNESCO World Heritage Site, was once under the Portugese, Dutch and British colonization. It has a rich culture and background further stimulated by exquisite elements of the Baba Nyonya culture. Malacca is a melting pot of culture from which sprouted a wide variety of delicacies. For those who have had the chance to savour the street food of Malacca, perhaps you may wish to try your hands on some of the popula Maklumat lanjutASAL: RM25.90SEKARANG: RM 25.90 (-0%)
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BAKING FOR BEGINNERS'JAN19/SEASHORE Maklumat lanjutASAL: RM25.90SEKARANG: RM 25.90 (-0%)
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Low-calorie foods refer to foods that contain less starch, sugar, and fat. Whether you want to be healthier, keep fit, or lose weight, always pay attention to your diet and control calorie intake to avoid excessive energy intake from converting into annoying fat. The author of this book, Ang Lee Siang has always advocated healthy eating. She now shares a variety of delicious, stuffed low-calorie bread recipes m Maklumat lanjutASAL: RM25.90SEKARANG: RM 25.90 (-0%)
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Asians often incorporate local ingredients such as pandan leaves and coconut that can be easily found in their backyard in their cuisines. These ingredients make traditional Asian pastries unique and impart a tropical trait. Asian pastries generally contain less sugar, thus, contain less calories compared to Western pastries. Other than sweet pastries, there are also savoury pastries that use various vegetables. In this cookbook Maklumat lanjutASAL: RM25.90SEKARANG: RM 25.90 (-0%)
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Desserts and pastries are essential in the Chinese culture. Various types of desserts and pastries can be seen during traditional festivals. These pastries reflect the differences between cultures and histories. They are the important components in offerings to the ancestor and gods, a way to improve family bonding through making the pastries together, and also a delicious memory during the festivals. Within this cookbook are 50 traditional Chinese festival desserts and pastr Maklumat lanjutASAL: RM25.90SEKARANG: RM 25.90 (-0%)
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A TRIP DOWN MEMORY LANE:SIGNATURE DISHES Maklumat lanjutASAL: RM30.90SEKARANG: RM 30.90 (-0%)
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Food lovers are willing to go distance and empty their pockets for a taste of any mouth-watering delicacy; no matter the flavour, cooking method, ambience, or price. Whenever my foreign friends asked me for my recommendations for the state with the most delicacies, the first state that always comes to my mind would be the northern state of Penang. "The Best of Penang Street Food" compiles 50 recipes of Penang famous snacks, noodle Maklumat lanjutASAL: RM25.90SEKARANG: RM 25.90 (-0%)
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