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' Healsio recipe 'Found 273 Related Products
By  Dr Jenna Macciochi
Your Blueprint for Strong Immunity breaks down the science behind our health and shares the secrets of how to be well, for good. Expert immunologist Dr Jenna Macciochi has over 20 years' experience as a scientist researching the impact of lifestyle on the immune system in health and disease. Your Blueprint for Strong Immunity guides you through your very own health MOT and Jenna will help you audit your current lifestyle so you are a Learn More
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By Michael I. Goran , Emily E. Ventura
A leading childhood nutrition researcher and an experienced public health educator explain the hidden danger sugar poses to a child’s development and health and offer parents an essential 7- and 28-day “sugarproof” program. Most of us know that sugar can wreak havoc on adult bodies, but few realize how uniquely harmful it is to the growing livers, hearts, and brains of children. And the damage can begin early in life. In his research on the eff Learn More
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By Squall Chin
These 50 time-saving recipes are all designed by Squall Chin, each recipe in this book is accompanied by detailed step-by-step pictures and a time-saving tips. Whether you want to save time on cooking or are a novice cook, his trusted tips and techniques definitely would help you to get it right for successful kitchen creations every time! Learn More
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By Valerie Yap
Do the beautiful cakes, fluffy breads, delicate cookies and mini desserts in the bakery grab your heart and make you want to take them all home with you? Or do you wish you could make all these delightful, sweet and delicious desserts yourself one day? With a home oven, you can make these desserts, whether they are cakes, breads, biscuits or tarts, even if you are not a professional dessert baker! The author of this book, Valerie Yap, is a professional baking instructor who Learn More
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By Amy Wong
For a mother, ten months of pregnancy until the birth of a baby is a great challenge and is also a traumatic experience for the body. After childbirth, a mother needs to take time to heal. This period is called the confinement period. If a mother has postpartum recovery well, she can fully recover from pregnancy and childbirth and maintain health and beauty. Negligence to do so, a mother will hard to bounce back after pregnancy and may cause a long-term health problems. Seas Learn More
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By Andrew Kow
How can you not be captivated by appealing aroma of hot served clay pot dishes, whether it is Clay Pot Loh Shi Fun with Minced Pork, Clay Pot Sizzling Chicken with Capsicums, Clay Pot Pork Belly and Salted Fish Bone, Clay Pot Superior Seafood or Clay Pot Buddha’s Delight with Taro? Most people can’t be waiting to eat it. A clay pot is characterised by its even heating, even heat dissipation and long heat retention, making dishes cooked in a clay pot particularly flavourfu Learn More
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By ROSHAYATI JAMALUDIN
Everyone has their own cooking methods, also known as ‘air tangan’, starting from the technique of preparing the ingredients to the moment it is ready to be served. The taste of the dish will be different, when prepared by different individuals, especially when the food is prepared sincerely from the heart for the ones that we love. Compiling some of her favourite dishes, this cookbook comes with stepby-step instructions, presenting the diversity of the recipes of her fav Learn More
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By WIDDY CHEAH
Chilies are widely used to add “spicy” flavour in Asian dishes, especially in Singapore and Malaysia cuisine. The sensation that spiciness create in our mouths as well as its richness is fires up our taste buds. In this book, Widdy Cheah is going to teach you how to make 50 spicy and delicious dishes, including Malaysian Chinese-style, Malay-style, Indian-style and Thai-style dishes. So that you can enjoy delicious spicy appetizers and home-cooked spicy aromatic dishes Learn More
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By Lauren Finch and Rachel Finch
Welcome to the wonderful world of Finch Bakery! Lauren and Rachel Finch, founders of Finch Bakery, share their best-kept secrets to decorating all-out celebration cakes and let you in on their top baking techniques to create indulgent brownies and cupcakes, decadent macarons, stuffed cookies of every kind, and your very own versions of their indulgent signature cake jars. Packed with crowd-pleasing classics and desserts to impress, this bestselling ba Learn More
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By Joanne Lee Molinaro
ABOUT THE KOREAN VEGAN COOKBOOK THE INSTANT NEW YORK TIMES BESTSELLER • NAMED ONE OF THE BEST NEW COOKBOOKS OF THE YEAR BY Epicurious • EATER • Stained Page • Infatuation • Spruce Eats • Publisher’s Weekly • Food52 • Toronto Star The dazzling debut cookbook from Joanne Lee Molinaro, the home cook and spellbinding storyteller behind the online sensation @thekoreanvegan Joanne Lee Molinaro has captivated millions of fans with Learn More
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By Kristina Cho
In Mooncakes & Milk Bread, food blogger Kristina Cho (eatchofood.com) introduces readers to Chinese bakery cooking with fresh, uncomplicated interpretations of classic recipes for the modern baker. Inside you’ll find sweet and savory baked buns, steamed buns, Chinese breads, unique cookies, whimsical cakes, juicy dumplings, Chinese breakfast dishes, and drinks. Recipes for steamed BBQ pork buns, pineapple buns with a thick slice of butter, silky smooth milk t Learn More
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By Sanji
Living the life of a pirate requires hearty meals! The master chef Sanji reveals the recipes that power the Straw Hat crew! You can’t become King of the Pirates on an empty stomach! Monkey D. Luffy has defeated dozens of rivals, and that kind of success takes a whole lot of energy! Fortunately, the pirate cook Sanji stands by Luffy’s side, ready to support his captain with flaming kicks and piping-hot meals! Hearty and filling, Sanji’s recipes keep the greatest pirat Learn More
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By Nigel Slater
A Cook’s Book is the story of Nigel Slater’s life in the kitchen. From the first jam tart Nigel made with his mum standing on a chair trying to reach the Aga, through to what he is cooking now, this is the ultimate Nigel Slater collection brimming with over 200 recipes. He writes about how his cooking has changed from discovering the best way to roast a chicken to the trick to smoky, smooth aubergine mash. He gives the tales behind the recipes and recalls the first Learn More
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By Joshua Weissman
ABOUT JOSHUA WEISSMAN: AN UNAPOLOGETIC COOKBOOK. #1 NEW YORK TIMES BESTSELLER #1 NEW YORK TIMES BESTSELLER A Weissman once said… “…can we please stop with the barrage of 2.3 second meals that only need 1 ingredient? I get it…we’re busy. But let’s refocus on the fact that beautifully crafted burgers don’t grow on trees.” Ironically this sounds a lot like he’s try Learn More
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By Widdy Cheah
A bowl of hot, warming and heartening soup is one ofthe most blissful dishes to be served at the dinner table. However, whether it’s sold in restaurants or available recipes you can scrounge up, most are meat soups, which makes it seem like a challenge for vegetarians to have a delicious and nutritious bowl of vegetarian soup. Many people have the preconceived notion that meat or bones are indispensable in order to cook a bowl of rich, sweet and delicious soup. Learn More
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By Jamie Oliver
Being with our loved ones has never felt so important, and great food is the perfect excuse to get together. Each chapter features a meal, from seasonal feasts to curry nights, with a simple, achievable menu that can be mostly prepped ahead. Jamie's aim - whether you're following the full meal or choosing just one of over 120 individual recipes - is to minimise your time in the kitchen so you can maximise the time you spend with your guests. Learn More
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By Stanley Tucci
THE SUNDAY TIMES BESTSELLER A Guardian book of the year A Times book of the year A Daily Mail book of the year From award-winning actor and food obsessive Stanley Tucci comes an intimate and charming memoir of life in and out of the kitchen. For Stanley and foodie fans, this is the perfect, irresistible gift. Before Stanley Tucci became a household name with The Devil Wears Prada, The Hunger Games, and the perfect Negroni, Learn More
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By
Discover our new resources for the Cambridge International Primary and Lower Secondary Curriculum Frameworks. Whether they are learning about multiplying with chocolate or using recipes to understand fractions, Cambridge Primary Mathematics helps your learners develop their mathematical thinking skills. Learners will be fully supported with worked examples and plenty of practice exercises, while projects throughout the book provide opportunities for deeper investigation of ma Learn More
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By Patrick Holford
Contrary to popular belief it is possible to prevent arthritis or greatly reduce the pain and inflammation it causes - if you eat the right foods and supplement your diet with certain herbs and nutrients. In this fully revised and updated version of Patrick Holford's classic book on the subject, he shares the latest findings from scientific studies, showing that we can do much without resorting to medication, with its unwelcome side-effects. Comprehensive, practical Learn More
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By Rebekah Peppler , Joann Pai
At once a repertoire-building cookbook and a stylish guide to easy gathering over food and drink (for families, for friends), A TABLE features 125 simple, elegant recipes that reflect a modern, multicultural French table. Paris-based American food writer Rebekah Peppler includes classics, regional specialties, and dishes with a strong foreign influence. Here are recipes for all the courses, from snacks to desserts, organized into before, during, and after-dinner chapters. Thi Learn More
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By Tomohida Oda
The journey to a hundred friends begins with a single conversation. Socially anxious high school student Shoko Komi’s greatest dream is to make some friends, but everyone at school mistakes her crippling social anxiety for cool reserve. Luckily she meets Tadano, a timid wallflower who decides to step out of his comfort zone in order to help her achieve her goal of making 100 friends. Exam season has crash-landed on the students of Itan High, and when they’re not gettin Learn More
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By Julia J Rucklidge , Bonnie J Kaplan
The key to treating mental illness is in your kitchen, not the pharmacy The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders. The Better Brain is the first book that will tell you both how and why nutrients can be used to treat mental-health issues. We are scientists who've uncovered t Learn More
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By Jodi Cohen
In Jodi Cohen’s five-step protocol, the body’s natural systems are jump-started with essential oil recipe blends that can: • Alleviate stress, anxiety, and depression • Improve sleep • Calm pain and inflammation • Increase energy, sharpen focus, and improve memory • Improve digestion and promote weight loss • Strengthen your immune system Armed with C Learn More
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By Eric Zielinski , Sabrina Ann Zielinski
Soothing practices, healing rituals, and 150+ practical recipes for applying essential oils to the treatment and symptom management of 25 chronic illnesses, including insomnia, libido, fibromyalgia, COPD, anxiety, depression, diabetes. dementia. and more—by the bestselling author of The Healing Power of Essential Oils. “The most comprehensive essential oils resource I know . . . I highly recommend it!”—Amy Myers, MD, New Y Learn More
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By Dr. Mariza Snyder
Do you feel energy-depleted and irritable, unable to sleep, stay focused, or lose weight? You may have attributed these symptoms to the natural hormonal fluctuations that occur with age. But behind the scenes, there are a host of pesky culprits wreaking havoc on your hormonal health: chronic stress, air pollution, chemical-laden foods and cleaning supplies, and the synthetic estrogens in personal care products. Women of all ages are left vulnerable to the consequences, suffer Learn More
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By Kho Sai Ngo
Stir-fried stalls, among the varieties of food stalls in a kopitiam or food centre, always capture the hearts of gourmets because stir-fried cuisine is fast-serving, varied, warm, tasty and affordable. Kopitiam stir-fried dishes are characterised by the simplicity of using simple and common ingredients to create different flavours in the shortest possible time over high heat. The most popular of these dishes are Sweet and Sour Pork Ribs Rice-bowl, Kung Pao Chicken Rice-bow Learn More
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By Michelle Teoh
“Life is busy, but you still have to eat three meals on time, and you still have to eat nourishing food that has beautifying effects. So, it’s great to have dishes that are easy to prepare, simple to clean up and nutritious.” With this in mind, Michelle Teoh, who is very knowledgeable about health and diet, has concocted 50 easy and tasty Nourishing One-pot Meals that you can vary from meal to meal to achieve better health and beauty. In this cookbook, you will Learn More
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By Clare Ngan
Meat is a large part of our daily diet. Whether it is home-cooked stir fried pork, delicate red braised pork belly, golden grilled chicken wings, or tender grilled steak, meat is a delectable flavour on our dining table. Meat are simply irresistible, it is also the best source of protein. Meat contains the essential amino acids that the body needs to function effectively. It is a good source of vitamin B12, B6, as well as zinc and iron. A moderate intake of meat is part of Learn More
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By
The concoction of sauces is likened to a major contest that emphasizes the properties of sour, sweet, bitter, spicy and salty flavours. You have to understand the characteristics of sauces to master the skill of producing sauces. Chef Henry Wang Hon Hoo is a creative chef with 33 years of culinary experience. Variety of recipes created by him, come with easy steps and explanation, you will learn about making delicious dishes with loads of fun! Learn More
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By Andrew Kow
Economy rice, also known as “mixed rice”, are commonly seen in Singapore, Malaysia and Thailand’s hawker centre and food court. Every day, these economy rice stalls prepare various dishes for the customers. Customers can mix and match any dishes they want. Economy rice is known to be affordable, economical and also convenient, which is why it is popular among people of all walks of life. Tasty Economy Rice Recipes has become popular amon Learn More
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By Danielle Star
Maya is so excited … and nervous! Professor De Souffle, the famous pastry chef, is coming to the school. A group of Melowies will enter a baking competition for a chance to be his assistant for a whole week. But Maya isn’t sure any of her recipes are good enough to wow the professor. Can her friends make her see why her recipes are special? Learn More
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By 《Super Recipe》月刊誌
韓國出版史上最暢銷的食譜書, 台韓兩地熱銷突破250,000本! 簡單、正宗、快速、美味,專為料理新手量身打造! 360道韓國媽媽最道地韓食,3,000張超詳細圖解,這一本就夠!   ◆暢銷珍藏給你3個不一樣◆   1.更質感、更經典的全新封面設計   2.收錄韓國媽媽補身最愛料理   3.台灣妞韓國媳、金老佛爺兩位台韓人妻歡呼推薦      還在看著韓 Learn More
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By Tan Ye Ting
The COVID-19 outbreak serves as a reminder to all that proper nutrition is vital. A well-balanced diet leads to healthier and stronger immune system, which is key in lowering the risks of contagious illnesses and chronic diseases. One of the simplest ways to ensure a well-rounded diet is to consume a variety of fresh and unprocessed food daily, so that the body acquires the essential vitamins, minerals, dietary fibre, protein and a Learn More
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By Dr. Chin Wai Seong , Jowynna Yeo
Written by child specialist, Dr. Chin Wai Seong and dietitian, Jowynna Yeo, this book offers very practical and useful information that is relevant to the Malaysian context. It is easy reading, and most importantly, it addresses the entire problem of picky eating habit, causes, consequences and action plans for every parent with a child. Dietitian Jowynna Yeo also offers 25 simple and nutritious recipes which every parent can use to prepare food as well as healthy snacks. Learn More
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By Joanna Gaines
Following the launch of her #1 New York Times bestselling cookbook, Magnolia Table, and seeing her family’s own sacred dishes being served at other families’ tables across the country, Joanna Gaines gained a deeper commitment to the value of food being shared. This insight inspired Joanna to get back in the kitchen and start from scratch, pushing herself beyond her comfort zone to develop new recipes for her family, and yours, to gather around. Magnolia Table, Volume 2 is Learn More
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By Wong U-Hon
Hectic work life is causing many people to choose to solve their meals by eating out or via food delivery. However, eating out isn’t the best option for both our wallets and our health, as restaurant food are usually packed with MSG, excessive fat and salt. More people are getting more health-conscious these days and they are willing to spend time on preparing healthy home cooked meals. However, most recipes often cater to large portions, which make it a hassle for single p Learn More
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By Eric Zielinski
The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation's trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using essential oils to heal the body. Now, in The Essential Oils Diet, Dr. Eric Zielinski teams up with Sabrina Ann Zielinski ("Mama Z") to teach readers how bioactive plant compounds--tho Learn More
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By Jeen Lee
For families with young children, thinking of what to cook for three meals a day is definitely the number one worry. Children don't usually fancy the food adults like, and adults may not enjoy the food children like. Children, especially tend to have the bad habit of being picky eaters. They reject vegetables, dark coloured food, or unappealing food. Many parents have to do everything they can to get their children to finish a meal. What exactly do kids like t Learn More
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By  Hillary Wright , Elizabeth M. Ward M.S. R.D.
Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits "My friends and well-respected colleagues have written The Menopause Diet Plan to help you feel healthier, happier, and more confident during this change in your life."--Maye Musk, MS, RDN, and author of A Woman Makes a Plan Menopause is uncharted territory for women, and it can be difficult to know how to ease t Learn More
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By K.S. Lee
Appealing chicken wings grilled to a golden brown, crispy and delicious fried chicken legs, sweet and rich braised chicken wings in Cola, soft and flavourful braised chicken legs, etc. Wouldn't the mere mention of these chicken dishes make you crave for a portion right away? Chicken wings and legs with tender and smooth meat has always been popular, whether at home, roadside stalls, fast food shops, or restaurants of all races. They are sim Learn More
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By Squall Chin
It is a common misconception that frozen food is unhealthy and contains less nutrients than frozen food. In actual fact, fresh food like fruits or vegetables is usually picked before it has ripened fully, packed, shipped then stocked. It may be days before it ends up on a consumer's plate. Fresh foods typically lose most of their nutrients especially vitamins and minerals in the three days post harvesting. Frozen food, however, is picked at peak ripeness and flash-frozen with Learn More
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By 渡辺明日香
魅惑甜食‧Recipe&名店巡旅秘話【Part1-Japan】   Cecilia‧渡辺明日香,獨家巡訪日本名店的由來、甜點密技、經驗談   外加收錄名店限定的特製食譜大公開!   一窺每家名店的獨特性   以此為世界上熱愛甜食的人們帶來更多的啟發與靈感   菓子工房オークウッド   パティスリーユウ ササゲ   パティスリーメゾンドゥース Maison Douse Learn More
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By RIE
Better known as @happyhomebaker, Rie creates treats with the philosophy of keeping things uncomplicated. In this collection of recipes, she shares how elegant French-style confections and fun Japanese sweets can be made easily in a home kitchen without compromising on taste or flair. Step-by-step illustrations and helpful baking tips offer added guidance, so that preparing classics like canele and dorayaki, and fun creations like hojicha coffee sponge cake and kinako dacquois Learn More
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By Tan Phay Shing
Light, airy and crisp, cream puffs or profiteroles are a favourite the world over. Typically filled with chilled vanilla pastry cream, they make a delicious treat for any occasion. And with some know-how and lots of creativity, creative baker Tan Phay Shing has taken the golden puffs to new heights. In this book, she shares her recipes and techniques to making choux pastry, and shows how you can pipe, decorate and assemble the choux to create Learn More
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By Various Authors
Desserts and pastries are essential in the Chinese culture. Various types of desserts and pastries can be seen during traditional festivals. These pastries reflect the differences between cultures and histories. They are the important components in offerings to the ancestor and gods, a way to improve family bonding through making the pastries together, and also a delicious memory during the festivals. Within this cookbook are 50 traditional Chinese festival desserts and pastr Learn More
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By LJ Loo
Soup has a place in both Eastern and Western cuisines. Drinking soup is one of the Chinese mealtime customs. Perhaps it’s due time for soup lovers to have an updated “menu”, that way, they will be able to taste different kinds of soup all the time. The authors, LJ Loo and his wife, Leong Mee Fong are hospitable people. They often invite friends to join them fo Learn More
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By Chris Ng
Don’t have an oven at home but still want to make your favourite cake? Fret not, because you can always find a solution. Cakes are not necessarily made in an oven, as long as you have a steamer, followed by recipes from professional baker Chris Ng, you will be able to steam delicious cakes that are moist and soft! Before the oven became a common household appliance, there was hardly any foo Learn More
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By Leoz
For years, the owners of two neighbouring coffeeshops have been on bad terms due to a misunderstanding. But as their business declines over time, how far are they willing to go to survive... Learn More
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By Widdy Cheah
Life and work can be busy but you should take a breather anyhow, have a cup of tea and relax. Nourishing tea is definitely the best choice for your busy and leisure times, killing two birds with one stone by satisfying the taste buds and providing different health effects at the same time. Author Michelle Teoh believes that health is an accumulative effort, s Learn More
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By Patsie Cheong
The word "niang" (酿) in Chinese, is derived from Hakka, which means "stuffed with fillings". Speaking of stuffed dishes, the first dish that pops to mind must be the stuffed bean curd in Hakka cuisine. "Stuffed Bean Curd” doesn't just refer to stuffing filling into bean curd, it also includes stuffed eggplant, stuffed lady’s finger, stuffed chili and so on. It is said that stuffed dishes originated when Hakka ancestors who migrated from central to the Learn More
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By Amy Wong
Is pork ribs the only ribs part that you use to boil soup? Do you know which ribs part should be used for braising pork ribs? In fact, there are several types of pork ribs are available from the head to the tail of a pig. Different types of pork ribs have different texture and aroma, and thus should be prepared in respective cooking methods. Various pork rib cuts come with different types of cooking methods, such as steaming, deep-frying, braising, slow-braising, double Learn More
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By Angeline Fong
Delicious cheese dishes are well loved by all. The appeal of cheese manifests in its aroma and gooey texture, especially melting, oozing cheese. Spooned out creamy cheese or stringy cheese is mouth-watering and irresistible. So, when it comes to cheese, which type comes to mind first? Is it common Cheddar cheese slices used in sandwiches, grated Mozzarella cheese used on pizza, or Parmesan cheese powder sprinkled Learn More
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By Chelsea Pitcher
From the author of bestselling THIS LIE WILL KILL YOU comes another unputdownable thriller about a group of friends who will do anything to protect each other - even murder . . . Perfect for fans of RIVERDALE, ONE OF US IS LYING and A GOOD GIRL'S GUIDE TO MURDER. The recipe for the perfect murder... Poppy, Lily, and Belladonna would do anything to protect their best friend, Raven. So when they discovered he was suffering abuse at the hands of his stepmother, they cam Learn More
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By Wazir Jahan Karim
This book was written out of love and passion for Straits Muslim heritage foods, inspired by Wazir Jahan Karim’s mother, Begum Bismillah Munawar, a well-known philanthropist and hostess in the 1960s who, amidst her volunteerism for the poor and disadvantaged, took much pride and joy in entertaining friends and relatives to gastronomic home dinners. If she had invited 10 persons, 15 would turn up with profuse apologies that they thought they were on the guest list, and if sh Learn More
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By Valerie Yap
Fondant cake is a form of cake art that originated from the United Kingdom. These exquisite and resplendent cakes are full of creativity and always receive responses of amazement like, “This is too beautiful to eat!”. Such a compliment also makes the fondant cake artist jump with joy with a sense of accomplishment. In fact, fondant cake is easy to master, but it is time-consuming to make and you must learn step by step from the basics and keep practicing in order to Learn More
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By TK Dong
Introduction It is common knowledge that having too much deep-fried food is bad for the health. Not only may it cause obesity, deep-fried food may also induce other diseases. Certain unethical merchants use the same batch of oil repeatedly to deep-fry food just to cut cost. These deep-fried food are unhealthy and unhygienic. But the introduction of the air-fryer is a wonderful news to deep-fried food lovers. Air-fryer have skyrocketed in popularity in the past few years, it Learn More
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By Jason Cha
Introduction Rice cooker is the most popular kitchen appliance in Asian countries. An electric rice cooker is affordable either for big families and couples, or worker and student tenants. Nevertheless, is an electric rice cooker good for cooking rice and instant noodles only? Chef Jason Cha, the author of this cook book noticed that most people have this yearning to reduce the frequency of dining out but will hesitate and worry to clean up the kitchen afterward. Since you Learn More
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By Andrew Kow
Exploring street food is one of the activities for most people while travelling. Street food is attractive to us not only because of the price which is cheaper than restaurant or hotels, but it will also give you a taste of authentic local flavours. This is especially true in Malaysia, a country with melting pot of culture where a great variety of local street food to be explored. Enjoying street food is akin to savouring a gourmet feast, from Ayam Percik Learn More
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By Clare Ngan
Porridge (also known as rice congee) is recognised by traditional Chinese medicine as a tonic to promote good health and strong digestion. Its digestibility can supplement blood and Qi by cooking with various nutritious grains, vegetables, meats, spices and herbs. Porridge strengthens the spleen energy and nourishes blood. Typically, the ratio for cooking porridge is one part rice to six parts water. A cup of rice yields 2-3 serv Learn More
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By Clare Ngan
Chicken is the most common white meat widely available for consumption. Its meat is high in protein and low in fat, containing 9 essential amino acids, vitamins and minerals such as magnesium, potassium, phosphorus and zinc. According to traditional Chinese medicine, almost every part of the chicken has health benefits. For example, broth made from chicken carcass is known to replenish the kidneys, while the head is thought to tonify the liver and kidneys. Learn More
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