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By Cariad Lloyd
Welcome to the club. I'm still here now, all these years later. You don't leave once you've joined; it's a life membership. Grief eases and changes and returns but it never disappears. But you will be okay. Somehow you will be. When Cariad was just fifteen, her dad died. She became the person-whose-dad-had-died; a mess of emotions and questions; a grief-mess. Years later, she began trying to unravel this tightly wound grief. What had happened? What effect had it all had o Learn More
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By Philippa Perry
Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself. If you can get those relationships on a functional and even keel, then the other tricky stuff that life throws your way becomes easier to manage. In this warm, practical and witty book, No.1 Sunday Times bestselling psychotherapist Philippa Perry shows you how to approach life's big problems. How do you find and ke Learn More
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By Johann Hari
THE NO. 2 SUNDAY TIMES BESTSELLER A SPECTATOR AND FINANCIAL TIMES BEST BOOK OF 2022 A WATERSTONES NON-FICTION BOOK OF THE MONTH 'If you read just one book about how the modern world is driving us crazy, read this one' TELEGRAPH 'This book is exactly what the world needs right now' OPRAH WINFREY 'A beautifully researched and argued exploration of the breakdown of humankind's ability to pay attention' STEPHEN FRY 'A really important book . . . Everyone should read it' PHILIPPA Learn More
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By 薇洛妮卡·歐金
「為什麼我會記得這些、忘了那些?」 一趟對記憶、感受、大腦的深邃漫遊和精采探索, 理解大腦記憶是如何創造認知並決定我們的行為。 精神病學家以真實案例故事和文學哲學電影作品,向我們揭示大腦的奧祕, 用最新的神經科學研究重新定義我們對大腦記憶的認知。   ◆都柏林三一學院精神病學教授薇若妮卡.歐金的神經醫學權威之作。   ◆《衛 Learn More
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By Philippa Perry
How can we have better relationships? In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking to handle your child's feelings or wishing to support your partner, you will find indispensable information and realistic tips in these pages. Philippa Perry's sane, sage a Learn More
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By 菲莉帕·派瑞
「沒有最好的父母,但有願意為了孩子改變的父母。」──20年資歷心理治療師給父母的最佳建議   上一輩留下的影響,我們也很容易傳給孩子;   愛是這樣;同樣的,不安與傷害也是。   沒有父母是完美的,重點不是錯誤本身,而是我們如何改正錯誤。   {我們與孩子的關係,很可能就是我們與父母的關係。}   成為父母後,每個人都會在孩子 Learn More
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By E. B. White
A Puffin Book - stories that last a lifetime.Puffin Modern Classics are relaunched under a new logo: A Puffin Book. There are 20 titles to collect in the series, listed below, all with exciting new covers and fun-filled endnotes.This is the story of a little girl named Fern who loved a little pig named Wilbur and of Wilbur's dear friend, Charlotte A. Cavatica, a beautiful large grey spider. With the unlikely help of Templeton the rat, and a wonderfull Learn More
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By 菲莉帕.派瑞
身體用運動強化,理性用思考鍛鍊,那情緒呢? 情緒的收放能力,左右著你的人際關係與生活體驗。 本書教你如何與情緒共處, 擁有不為大事煩惱、不為小事抓狂的安定自在。   ★獲選英國《經濟學人》2012年度好書!   ★「人生學校」話題新書系!英倫才子艾倫.狄波頓領銜主編   在人生的道路上,我們其實是仰賴著感覺前行的。   理解並駕馭 Learn More
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