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' healthy food 'Found 584 Related Products
By Max Nieuwdorp
From a world-leading hormones specialist, the definitive book on the science of hormones and how understanding the secrets of our body’s messengers can revolutionise our health and wellbeing Hormones are the messengers that drive every process in our body. They are essential to how we grow, fight disease and digest food; why we struggle to sleep, lose weight and manage stress – and so much more. When our hormones are imbalanced this can wreak havoc on our health, leading Learn More
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By Ali Hazelwood
A forbidden, secret affair proves that all’s fair in love and science—from New York Times bestselling author Ali Hazelwood. Rue Siebert might not have it all, but she has enough: a few friends she can always count on, the financial stability she yearned for as a kid, and a successful career as a biotech engineer at Kline, one of the most promising start-ups in the field of food science. Her world is stable, pleasant, and hard-fought. Until a hostile takeover and its of Learn More
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By Malissa Clark
The always-on, hustle culture creates an unhealthy, counterproductive relationship with work. Many workers believe that to compete with other top talent, they must embrace a culture that rewards long hours and a constant connection to work. Businesses and society endorse busyness, overwork, and extreme commitment as the most valued traits in workers. Sometimes that endorsement is explicit, as when Elon Musk told X/Twitter employees to work "long hours at high intensity" or g Learn More
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By Elaine N. Aron
NATIONAL BESTSELLER • Are you a highly sensitive person? Discover how to better understand yourself and create a fuller, richer life with the help of a clinical psychologist—now with a new author’s note with updated research. “To say this book changed my life would be an understatement. I am forever grateful to Elaine Aron.”—Alanis Morissette, singer, songwriter, activist Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you Learn More
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By Brett Blumenthal
Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week—from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, and sustained happine Learn More
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By Chris Prentiss
Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. You'll learn how to adapt to life's inevitable changes, how to deal with stress in a healthy way, and how to nurture a mindful happiness in your d Learn More
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By Vex King
Things No One Taught Us About Love distils the ideas found in Vex King's Closer to Love, re-edited and presented in the warm, relatable style of his No. 1 bestseller Good Vibes, Good, Life. This extraordinary book is for anyone looking to harness the power of the universe, and their own self-understanding, to manifest stronger, deeper relationships. Bestselling author of Good Vibes, Good Life, Vex King is back with a life-changing guide to strengthening your relationships b Learn More
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By POP Bazic
Popular house brand two ways multipurpose carry bag with carry strap / with sling stray. Bag approximate length 14cm, width 11cm & height 23.5cm. Suitable for water bottle with capasity 2500ml / 11cm x 11cm food container / small size umbrella & so on. Colour Available : Tiffany, Pink & Brown. Learn More

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By POP Bazic
Popular house brand two ways multipurpose carry bag with carry strap / with sling stray. Bag approximate length 14cm, width 11cm & height 23.5cm. Suitable for water bottle with capasity 2500ml / 11cm x 11cm food container / small size umbrella & so on. Colour Available : Tiffany, Pink & Brown. Learn More

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By POP Bazic
Popular house brand two ways multipurpose carry bag with carry strap / with sling stray. Bag approximate length 14cm, width 11cm & height 23.5cm. Suitable for water bottle with capasity 2500ml / 11cm x 11cm food container / small size umbrella & so on. Colour Available : Tiffany, Pink & Brown. Learn More

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By Johann Hari
The bestselling author of Lost Connections and Stolen Focus takes a revelatory look at the new drugs transforming weight loss as we know it - sharing his personal experience on Ozempic and examining our ability to heal society's dysfunctional relationship with food, weight and our bodies. In January 2023, Johann Hari started to inject himself once a week with Ozempic, one of the new drugs that produces significant weight loss. He wasn't alone - some predictions suggest that Learn More
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By UZSPACE
UZSPACE coffee mug 360ml : 1. Food Grade Inner – SS 316 Stainless Steel 2. Suitable for hot and cold beverages 3. Leak Proof Cap with Carry Strap Learn More

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By UZSPACE
UZSPACE coffee mug 360ml : 1. Food Grade Inner – SS 316 Stainless Steel 2. Suitable for hot and cold beverages 3. Leak Proof Cap with Carry Strap Learn More

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By UZSPACE
UZSPACE coffee mug 360ml : 1. Food Grade Inner – SS 316 Stainless Steel 2. Suitable for hot and cold beverages 3. Leak Proof Cap with Carry Strap Learn More

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By Christina Lauren
The next escapist romance from Christina Lauren, New York Times bestselling author of TikTok favourite, The Unhoneymooners! 'My favourite kind of book to devour: something that manages to be hot and intense, yet still the very best comfort food' JODI PICOULT ............... Christina Lauren, the instant New York Times bestselling and 'reigning romance queens' (PopSugar), returns with a delicious new romance between the buttoned-up heir of a grocery chain and his free-spirit Learn More
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By Chris Van Tulleken
It's not you, it's the food. We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it's doing to our bodies? Join Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is Learn More
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By Katherine Higgs-Coulthard
Josh's father has gone missing without a trace, and Gran's ready to call social services. If Josh wants to keep himself and and his little brother, Twig, out of the system, he'll have to take to the streets and track down his dad. But when Josh digs too deep, his dad's old accomplices catch up to Josh and plunge him into a dangerous underground where putting his trust in the wrong person could number Josh in a growing pile of bodies. This chilling portrayal of a teen desperat Learn More
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Pingfong Baby Shark First Words Activity Book 5 (Weather, Colours, Seasons, Food, Nature) - Trace the dotted lines, find and stick the correct stickers - Learn essential vocabulary, boost thinking skills - Do varied fun activities - Review the words concepts learnt Specification: Ages: 4 and above Pages: 30+ pp Colour: Full colour Cover: Softcover Learn More
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ATTACK ON TITAN 進擊的巨人 SEA1(JAP/CAN/MAN/ENG), SEA2-3(JAP/ENG/CAN), FINAL+JUNIOR HIGH (JAP/ENG), SP+MOVIE(JAP) (E / C / M) Several hundred years ago, humans were nearly exterminated by giants. Giants are typically several stories tall, seem to have no intelligence, devour human beings and, worst of all, seem to do it for the pleasure rather than as a food source. A small percentage of humanity survived by walling themselves in a city protected by extremely high Learn More
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By Venki Ramakrishnan 
Nobel Prize-winning molecular biologist Venki Ramakrishnan transforms our understanding of why we age and die - and whether there's anything we can do about it. We are living through a revolution in biology. Giant strides are being made in our understanding of why we age and die, and why some species live longer than others. Immortality, once a faint hope, has never been more within our grasp. Examining recent scientific breakthroughs, Ramakrishnan shows how cutting-edge ef Learn More
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By Ken Mogi
*Find out how to live a more harmonious life thanks to NAGOMI, the ancient Japanese philosophy that helps you find balance and peace in everything you do* There is no translation for the word nagomi in the English language, and yet it at the very heart of the Japanese way of life. A popular and common concept in Japan, to achieve nagomi is to have peace of mind, emotional balance and wellbeing, ranging from the way food is prepared (mixing sweet, salt, sour, bitter and umami Learn More
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By Dain Walker
*Find out how to live a more harmonious life thanks to NAGOMI, the ancient Japanese philosophy that helps you find balance and peace in everything you do* There is no translation for the word nagomi in the English language, and yet it at the very heart of the Japanese way of life. A popular and common concept in Japan, to achieve nagomi is to have peace of mind, emotional balance and wellbeing, ranging from the way food is prepared (mixing sweet, salt, sour, bitter and umami Learn More
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By Peter W. Kingma
*Find out how to live a more harmonious life thanks to NAGOMI, the ancient Japanese philosophy that helps you find balance and peace in everything you do* There is no translation for the word nagomi in the English language, and yet it at the very heart of the Japanese way of life. A popular and common concept in Japan, to achieve nagomi is to have peace of mind, emotional balance and wellbeing, ranging from the way food is prepared (mixing sweet, salt, sour, bitter and umami Learn More
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By Emma Ross
UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE. This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to: * harness your hormones to improve your cycle symptoms, work productivity and exercise habits * fuel your body to have the energy you need to smash your goals * exceed your personal best for fun, fitness or competition * exercise safely and build strength to benefit your long-term health * equip you Learn More
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By Emma Ross
UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE. This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to: * harness your hormones to improve your cycle symptoms, work productivity and exercise habits * fuel your body to have the energy you need to smash your goals * exceed your personal best for fun, fitness or competition * exercise safely and build strength to benefit your long-term health * equip you Learn More
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大荒内,人、神、妖混居,西炎、辰荣、皓翎三国鼎立。 流落大荒的皓翎国王姬玖瑶(小夭)(杨紫饰)历经百年颠沛之苦,不但失去了身份,也失去了容貌,在清水镇落脚,成为了“无处可去、无人可依、无力自保”的玟小六。他悬壶为生恣意不羁。 曾与小夭青梅竹马的西炎国王孙玱玹(张晚意饰)去了皓翎国做质子,即使寄人篱下、隐忍蛰伏,为了寻找小 Learn More
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By Mindy McGinnis
Lydia Chass doesn’t mind living in a small town; she just doesn’t want to die in one. A lifetime of hard work has put her on track to attend a prestigious journalism program and leave Henley behind—until a school error leaves her a credit short of graduating. Undeterred, Lydia has a plan to earn that credit: transform her listener-friendly local history podcast into a hard-hitting, truth-telling expose. She’ll investigate the Long Stretch of Bad Days—a week when Hen Learn More
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HATARAKU SAIBOU 工作細胞 JAP / ENG (TV) JAP (MOVIE) E / C / M Strep throat! Hay fever! Influenza! The world is a dangerous place for a red blood cell just trying to get her deliveries finished. Fortunately, she's not alone... She's got a whole human body's worth of cells ready to help out! The mysterious white blood cell, the buff and brash killer T cell, the nerdy neuron, even the cute little platelets - everyone's got to come together if they want to keep you health Learn More
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Dr. STONE 新石纪 New World Season 3 JAP/ENG (E / C / M) With the ambitious Ryuusui Nanami on board, Senkuu Ishigami and his team are almost ready to sail the seas and reach the other side of the world—where the bizarre green light that petrified humanity originated. Thanks to the revival of a skillful chef, enough food is being prepared for the entire crew, and the incredible reinvention of the GPS promises to ensure safety on the open sea. Preparations for the upcomi Learn More
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By Ivan Tan
Where there is a tide, there are Teochew people, spreading the delicious flavours of their home town around the world. Teochew cuisine has evolved and developed over thousands of years to form unique dishes, such as Teochew slow-braised dishes, various seafood dishes, and delightful snacks such as Guang Chiang, Peach Kueh, Taro Paste Roll, etc. These delicacies carry Teochew culinary culture and tradition and always conjure up endless flashbacks that are unforgettable impress Learn More
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By Steve Adcock
From the Inside Flap In Millionaire Habits: How to Achieve Financial Independence, Retire Early, and Make a Difference by Focusing on Yourself First, celebrated personal finance expert Steve Adcock delivers an insightful and practical discussion of how to prepare yourself to make positive changes in the world by prioritizing your financial independence, health and fitness, and volunteerism. You’ll learn why it’s not possible to help others if we’re too busy playing cat Learn More
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By Valarie Yap
One of the daily worries every parent must face is - what to prepare for their children to eat? If prepared according to the preferences and tastes of adults, would it be too Learn More
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By DK
Introductory Japanese language course, fully updated and refreshed, with a redesigned free audio app Teach yourself Japanese in just 12 weeks with this fun, user-friendly, and uniquely visual language course. DK's 15 Minute Japanese is the perfect course for busy people who want to learn Japanese fast. Twelve themed chapters are broken down into five daily 15-minute lessons with an easy-to-follow structure and spanning a range of practical themes, including leisure, busines Learn More
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By Richard Templar
A personal code for prosperity and plenty Some people seem to find money so easy. Easy to make, easy to hold on to, and easy to grow. The rest of us just find it easy to spend. Is it all luck, or is there something rich people know or do that we don’t? Is it something we could all learn? The answer is a resounding yes. They know the Rules of wealth. The Rules of wealth are the guiding principles that will help you generate more money, handle it more wisely, grow it Learn More
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By Miye Lee
'These days I'm reading a book called DallerGut Dream Department Store and when they talk about the dream department store I can see it in my head. I imagine I'm shopping there as I read.' WONWOO, member of the K-Pop group Seventeen 'The writer of this novel must be brilliant, because this world was so creative. You need to read this too!' YUGYEOM, member of the K-Pop group Got7 FOYLES TRANSLATED BOOK OF THE MONTH NOVEMBER 2023 In a mysterious town hidden in our collectiv Learn More
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By DK
Teach yourself Arabic in just 12 weeks with this fun-filled language course. DK's 15 Minute Language is the perfect course for busy people who want to learn Arabic fast. The 12 themed chapters are broken down into easy-to-follow 15-minute daily lessons, spanning a range of practical themes, including: leisure, business, food and drink, travel, and shopping. Each lesson combines vocabulary and grammar essentials with attractive full-colour images, making it quick, easy, and Learn More
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By Nick Trenton
Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life. A distracted and non-present mind is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. The key to a happy life is your internal dialogue. Remain your own master. The Overthinking Cure is a book that understands where you’ve been through,the exhau Learn More
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By Dr. Anthony Youn
A NATIONAL BESTSELLER From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors t Learn More
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By Gill Thackray 
Best-selling author of The 5 Love Languages(R) Gary Chapman shares the pathway to creating happy-hearted, unbreakable, whole families! You have hopes and dreams for your family. Yet, it's easy to become overwhelmed and discouraged. Strong, healthy families are possible and do exist. But they do not happen without help and support. To establish vibrant, well-founded patterns in your own family, you will need to learn how to recognize and apply the qualities that healthy famil Learn More
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By Noom Inc.
Your health has a mind of its own. When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the scale, or tackling a health issue, mindset is key to meeting your goals-but it can also often be the most neglected element in any attempt to change behavior. While you might know what you want to do, the key to success is un Learn More
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By Sam Rice
With advice and recipes, Supercharge Your Diet will enable you to plan, prepare and cook healthy meals and snacks that meet all your nutritional needs. Confused and overwhelmed by healthy eating advice? What exactly do we need from our food? In Supercharge Your Diet, food and lifestyle writer Sam Rice is here to demystify and simplify nutrition by showing you ten practical and easy-to-understand ways to pack your daily diet full of powerful goodness. Learn with her how to pl Learn More
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For Office Workers When you are busy at work, brewing a cup of wellness tea will help refresh and relax your mind, allowing you to be more productive. For People with the “Three-Highs” People with “three-high” conditions need to develop healthy lifestyle habits. Drinking wellness tea is also a good choice to regulate three-high problems. For Women Regularly drinking wellness tea that nourishes Qi and blood helps improve skin texture and brighten complexion, making y Learn More
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Hataraku Maou-sama!! 打工吧!!魔王大人 The story centers around a demon king named Satan who is one step away from conquering his alternate world when he is transported to Tokyo of our world. He ends up having to work part-time at a fast food restaurant to make ends meet. In order to conquer Japan, he has to first move up from a freelancer to an actual employee. Meanwhile, the heroine Emilia has arrived in Japan also, in pursuit of Satan. 曾席卷“圣十字大陆 Learn More
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By Philippa Perry
Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself. If you can get those relationships on a functional and even keel, then the other tricky stuff that life throws your way becomes easier to manage. In this warm, practical and witty book, No.1 Sunday Times bestselling psychotherapist Philippa Perry shows you how to approach life's big problems. How do you find and ke Learn More
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By Lorenzo Alison Cohen ,  Alison Jefferies
An essential guide to optimising your immunity and feeling your best - all year round Thousands of us are struck down by colds, flu and other viruses every year. We know we should be taking steps to look after our immune system every day, but beyond taking vitamin C and getting a good night's sleep it's often difficult to know where to start. In How to Stay Healthy, registered nutritionist Jenna Hope provides an easy-to-follow guide that will show you the steps you need to Learn More
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By Jenna Hope
An essential guide to optimising your immunity and feeling your best - all year round Thousands of us are struck down by colds, flu and other viruses every year. We know we should be taking steps to look after our immune system every day, but beyond taking vitamin C and getting a good night's sleep it's often difficult to know where to start. In How to Stay Healthy, registered nutritionist Jenna Hope provides an easy-to-follow guide that will show you the steps you need to Learn More
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By Michael Greger Md
What if diet could combat the effects of aging? That is just what Dr Michael Greger, founder of NutritionFacts, found when researching. It turns out we don't need Big Pharma to keep us feeling young - we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid commonly encountered diseases. Discover the eleven pathways for ageing and how to disrupt ea Learn More
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By Chase Hill
Discover the power of self-love, and learn how to set healthy boundaries - without feeling guilty. Do you ever wonder what it would be like if the people you care about respected your personal space? Do you wish that there was an easy way to say “No” every time you don’t want to say “Yes”? If this describes you, then you've probably had moments of trying to please others, even to your own detriment. If this happens too often, eventually, people will start taking y Learn More
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By Hidenori Yamaji
Having accepted the Demon Lord’s request to search for Kiriku’s mentor, Kiriku and his crew make their way into the Wild Woods, where an unfortunate twist of fate causes them to lose their way… and their food supply! A delicious scent soon lands them at a restaurant run by the Cait Sith, only for the place to be devoured by flames! It is now up to the crew to rebuild the restaurant from scratch, this time with added features! Learn More
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By UZSPACE
UZSPACE thermal flask 500ml : 1. Food Grade Inner – SS 316 Stainless Steel 2. Suitable for hot and cold beverages 3. Leak Proof Cap with Carry Strap Learn More
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By UZSPACE
UZSPACE thermal flask 500ml : 1. Food Grade Inner – SS 316 Stainless Steel 2. Suitable for hot and cold beverages 3. Leak Proof Cap with Carry Strap Learn More
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By Leah Bodenbach RN , BSN
Boost your baby’s brain health and microbiome with healthy, delicious, homemade first foods! Complete nutrition guide and organic baby food cookbook made explicitly for baby’s gut health. As parents, you possess great powers to help foster the growth of a healthy baby, starting with nourishing foods. In Brain Food for Your Baby, holistic health coach and registered nurse Leah Bodenbach offers a step-by-step nutritional guide to baby’s first foods along with 125 easy, b Learn More
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By Miye Lee
THE NO.1 KOREAN BESTSELLER WITH OVER A MILLION COPIES SOLD In a mysterious town that lies hidden in our collective subconscious, there’s a quaint little store where all kinds of dreams are sold … Day and night, visitors both human and animal from all over the world shuffle in sleepily in their pyjamas, lining up to purchase their latest adventure. Each floor in the department store sells a special kind of dream, including nostalgic dreams about your childhood, trips Learn More
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Bungou Stray Dogs 文豪野犬 JAP/ENG (E / C / M) Nakajima Atsushi was kicked out of his orphanage, and now he has no place to go and no food. While he is standing by a river. on the brink of starvation. he rescues a man whimsically attempting suicide. That man is Dazai Osamu, and he and his partner Kunikida are members of a very special detective agency. They have supernatural powers, and deal with cases that are too dangerous for the police or the military. They're trac Learn More
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By Emeran Mayer 
From one of today’s leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the health crises of the twenty-first century. In his acclaimed book, The Mind-Gut Connection, physician, UCLA professor, and researcher Dr. Emeran Mayer offered groundbreaking evidence of the critical role of the microbiome in neurological and cognitive health, proving once and Learn More
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By Morra Aarons-Mele
A timely and compelling guide to managing the anxiety that comes with succeeding and leading—from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele. Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now. The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed Learn More
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By Cameron Kelly Rosenblum
Students at Lycroft Phelps are marked for success. As a straight-A student and girlfriend of the school's star rower, Charlotte believes in what the school has to offer. Meanwhile, scholarship student Max is struggling. Until he's asked to join the rowing team offering him popularity - but at what cost? Then there's Quinn, a sixth-generation legacy student, who should be able to lay claim to the school in a way others can't. Who instead must watch the boy who assaulted her c Learn More
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By DK
Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge. Covering a range of topics - from a healthy gut and the essential function of vitamins and minerals, to the pros and cons of plant-based diets, and the reasons why highly processed foods tend to be less good for us - each entry provides a clear and simple explanation of all of the key aspects of nutrition. Organized Learn More
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By Neal D.Barnard
Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering-and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more Learn More
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慢慢食 人的一生中幾乎不可避免地與飲食牽上關係,從街邊小吃到星級餐廳,世界各地因著地理人文發展出各異其趣的料理風景,而在臺灣這座小小的寶島上,也因為有漢人、客家人、原住民甚或新住民的存在而誕生出多元的飲食派系。 許多人會因為吃而感到滿足和快樂,曾有古人云:「一粥一飯當思來處不易」,成就一頓飯的美好滋味,背後有著無數的 Learn More
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