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' disease 'Found 135 Related Products
BEING HUMAN: HOW OUR BIOLOGY SHAPED WORLD HISTORY
BEING HUMAN: HOW OUR BIOLOGY SHAPED WORLD HISTORY
By Lewis Dartnell 
We are a wonder of evolution. Powerful yet dextrous, instinctive yet thoughtful, we are expert communicators and innovators. Our exceptional abilities have created the civilisation we know today. But we're also deeply flawed. Our bodies break, choke and fail, whether we're kings or peasants. Diseases thwart our b We’re a wonder of evolution, capable of incredible feats. But we’re also deeply flawed. Our bodies and minds often break, fail, and hinder us. To be human is Learn More
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THE POWER OF HORMONES
THE POWER OF HORMONES
By Max Nieuwdorp
From a world-leading hormones specialist, the definitive book on the science of hormones and how understanding the secrets of our body’s messengers can revolutionise our health and wellbeing Hormones are the messengers that drive every process in our body. They are essential to how we grow, fight disease and digest food; why we struggle to sleep, lose weight and manage stress – and so much more. When our hormones are imbalanced this can wreak havoc on our health, leading Learn More
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The Laws of Connection: The Scientific Secrets of Building a Strong Social Network
The Laws of Connection: The Scientific Secrets of Building a Strong Social Network
By David Robson
This groundbreaking study reveals how social connections are far more important than we thought, showing us the steps we can take to build better relationships and improve our lives. Social connection is as essential for our health and happiness as a balanced diet and regular exercise. It reduces our risk of stroke, heart disease, and Alzheimer’s. It enhances our creativity and adds years to our life span. Yet many of us struggle to form strong and meaningful bonds—and t Learn More
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THIS IS WHY YOU DREAM
THIS IS WHY YOU DREAM
By Rahul Jandial
Dreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs, triggering military invasions and mental breakdowns. Yet the source of dreams is not mysterious. They are the product of an extraordinary transformation that occurs in the brain each night when we sleep. In this pioneering book, bestselling neurosurgeon Rahul Jandial delves into the dreaming brain and shares stor Learn More
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THE MYTH OF NORMAL: TRAUMA, ILLNESS & HEALING IN A TOXIC CULTURE
THE MYTH OF NORMAL: TRAUMA, ILLNESS & HEALING IN A TOXIC CULTURE
By Gabor Mate
We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live. In his new masterpiece, renowned physician, addiction expert and author Gabor Maté dissects the underlying causes of this malaise - physical and emotional, and connects the dots betwe Learn More
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THE CANCER GUIDE
THE CANCER GUIDE
By Anne-Marie O'Dwyer
The Cancer Guide is a definitive and inspirational book designed to help patients, partners, family and work colleagues navigate the trials and difficulties associated with cancer and its treatment. With over forty years worth of experience to her name, O’Dwyer writes about cancer with humanity and clarity, helping to combat the myths and misinformation surrounding the disease in an age of information overload. Adopting an integrated biological and psychological perspecti Learn More
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Quantum Supremacy: How Quantum Computers Will Unlock the Mysteries of Science
Quantum Supremacy: How Quantum Computers Will Unlock the Mysteries of Science
By Michio Kaku
The runaway success of the microchip processor may be nearing its end, with profound implications for our economy, society and way of life, even leaving Silicon Valley as a new Rust Belt, its technology obsolete. Step forward the quantum computer, which harnesses the power and complexity of the atomic realm, and may be useful in solving humanity's greatest challenges from climate change, to global starvation, to incurable diseases. Humanity's next great technological achievem Learn More
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Outlive
Outlive
By Peter Attia
A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert “One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of Freakonomics Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Learn More
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Younger for Life
Younger for Life
By Dr. Anthony Youn
A NATIONAL BESTSELLER From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors t Learn More
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Charting The Unknown - Leadership Journey Through Pandemic Challenges
Charting The Unknown - Leadership Journey Through Pandemic Challenges
By Dr KS Wong
The Coronavirus disease 19 (COVID-19) pandemic created an unprecedented chain of circumstances across the globe that were extremely volatile, presenting considerable uncertainty, creating immense confusion and infinite ambiguity. Business owners and management had to make decisions on situations never encountered before. One circumstance after another produced scenarios that required business operators to "reset" their thinking in the different spheres of business management. Learn More
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HOW NOT TO AGE
HOW NOT TO AGE
By Michael Greger Md
What if diet could combat the effects of aging? That is just what Dr Michael Greger, founder of NutritionFacts, found when researching. It turns out we don't need Big Pharma to keep us feeling young - we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid commonly encountered diseases. Discover the eleven pathways for ageing and how to disrupt ea Learn More
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Brain Food for Your Baby
Brain Food for Your Baby
By Leah Bodenbach RN , BSN
Boost your baby’s brain health and microbiome with healthy, delicious, homemade first foods! Complete nutrition guide and organic baby food cookbook made explicitly for baby’s gut health. As parents, you possess great powers to help foster the growth of a healthy baby, starting with nourishing foods. In Brain Food for Your Baby, holistic health coach and registered nurse Leah Bodenbach offers a step-by-step nutritional guide to baby’s first foods along with 125 easy, b Learn More
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THE MIND-GUT-IMMUNE CONNECTION
THE MIND-GUT-IMMUNE CONNECTION
By Emeran Mayer 
From one of today’s leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the health crises of the twenty-first century. In his acclaimed book, The Mind-Gut Connection, physician, UCLA professor, and researcher Dr. Emeran Mayer offered groundbreaking evidence of the critical role of the microbiome in neurological and cognitive health, proving once and Learn More
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AI NO IDENSHI AI電子基因 VOL.1-12 END (2DVD)
AI NO IDENSHI AI電子基因 VOL.1-12 END (2DVD)
By
AI NO IDENSHI AI電子基因 VOL.1-12 END (DVD) JAP (E / C) Hikaru Sudo is a human doctor who specializes in treating humanoids, who come to him with various problems and wornes Although humanoids suffer from "diseases" like humans, there are “treatment" options available only to them. In a world where humans. humanoids, and robots live alongside one another in daily life, the protagonist is a human doctor who treats humanoids. This is a wide ranging story that examines the Learn More
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Arknights Reimei Zensou 明日方舟 黎明前奏 Vol.1-8 End+Ova (DVD)
Arknights Reimei Zensou 明日方舟 黎明前奏 Vol.1-8 End+Ova (DVD)
By
Arknights Reimei Zensou 明日方舟 黎明前奏 为躲避无规律发生的天灾，大多数泰拉人生活在移动城市中。天灾过后会留下蕴藏巨大能量的源石，这在给予文明飞跃进步的同时，也引发了极具传染性的不治之症——矿石病。致力于解决天灾与矿石病带来的诸多问题，罗德岛积极游走于泰拉的各个角落。同时自称“为感染者争夺基本权利”的整合运动，正在引发前所未 Learn More
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The Forest Grimm
The Forest Grimm
By Kathryn Purdie
Where fairy tales come to life with dark, deadly twists... "Tell me again, Grandmère, the story of how I die." The Midnight Forest. The Fanged Creature. Two fortune-telling cards that spell an untimely death for 17-year-old Clara. Despite the ever-present warning from her fortune-teller grandmother, Clara embarks on a dangerous journey into the deadly Forest Grimm to procure a magical book - Sortes Fortunae , the Book of Fortunes - with the power to reverse the curse on he Learn More
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The Fine Art of Small Talk: How to Start a Conversation, Keep It Going, Build Networking Skills – and Leave a Positive Impression!
The Fine Art of Small Talk: How to Start a Conversation, Keep It Going, Build Networking Skills – and Leave a Positive Impression!
By Debra Fine
In this bestselling guide to social success, communication expert Debra Fine reveals the techniques and strategies anyone can use to make small talk in any situation. Help is on the way with The Fine Art of Small Talk, the classic guide that’s now revised for the modern era. Small talk is more than just chitchat; it’s a valuable tool to help you climb the corporate ladder, widen your business and social circles, and boost your self-confidence. With practical advice and s Learn More
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Educate Act Thrive: EAT for the Immune System
Educate Act Thrive: EAT for the Immune System
By Dr. EE Zhang
What do you know about getting healthy and staying healthy? Eat better, exercise, and sleep more... But what should we eat and why? Do our daily food choices really impact our hearts, lungs, and brain? Is getting sick an inevitable occurrence or one we have control over? Much of our medical knowledge is gated behind complicated concepts that are too hard to understand. As a result, we have a heavy dependence on doctors and a blind reliance on prescriptions and medical tec Learn More
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How to Prevent the Next Pandemic
How to Prevent the Next Pandemic
By Bill Gates 
Governments, businesses, and individuals around the world are thinking about what happens after the COVID-19 pandemic. Can we hope to not only ward off another COVID-like disaster but also eliminate all respiratory diseases, including the flu? Bill Gates, one of our greatest and most effective thinkers and activists, believes the answer is yes. The author of the #1 New York Times best seller How to Avoid a Climate Disasterlays out clearly and convincingly what the world sho Learn More
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You're Too Good to Feel This Bad: An Orthodox Approach to Living an Unorthodox Life
You're Too Good to Feel This Bad: An Orthodox Approach to Living an Unorthodox Life
By Nate Dallas
What if anxiety isn't a disease? What if it's a product of a healthy system, signaling you that it's now time to make some changes? If you could pause your hectic life for a moment to listen to your inner voice, what would it say needs modification? If there were a guide to assist in systematically evaluating critical aspects of life, one at a time, would you use it? If it contained practical solutions to improve health, mindset, finances, relationships, and habits, where wo Learn More
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How The Brain Works (EXCLUSIVE AT POPULAR)
How The Brain Works (EXCLUSIVE AT POPULAR)
By Prof. Peter Abrahams
How The Brain Works takes the reader from the physiology of the brain through to its processes – such as what happens in the brain while we sleep – and on to traumas, diseases and psychological conditions. From learning about the blood vessels in the head to what goes wrong when someone has a stroke, from how alcohol affects the brain to diagnosing meningitis, from anorexia nervosa to post natal depression, How The Brain Works expertly explains the processes of the brain Learn More
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Glucose Revolution
Glucose Revolution
By Jessie Inchauspe
Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles… And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawi Learn More
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What I Wish People Knew About Dementia
What I Wish People Knew About Dementia
By Wendy Mitchell
THE SUNDAY TIMES BESTSELLER 'Essential reading' SUNDAY TIMES MAGAZINE 'A book of hope' OBSERVER 'A marvellous tour of insights' THE TIMES 'A must-read . . . I couldn't recommend it higher' MICHAEL BALL What can a diseased brain tell us about being human, living our own lives better and helping those with dementia get the best from theirs? When Wendy Mitchell was diagnosed with young-onset dementia at the age of fifty-eight, her brain was overwhelmed with images of the last Learn More
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A Week to Change Your Life
A Week to Change Your Life
By Dr Olivia Audrey
Renowned naturopathic doctor to the stars shares a "perfect roadmap" (Dr. Mike Moreno, New York Times bestselling author of The 17 Day Diet book series) to the life-changing seven-day plan personalized to you and your birthday that can radically improve your health and well-being. Do you regularly get the Monday Blues? Are you always tired on Fridays, even though you want to be excited for the weekend? There may be more to it than just a long work week. Over the course of a Learn More
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NIPAH NIGHTMARES
NIPAH NIGHTMARES
By Ismim Putera
Negeri Sembilan, Malaysia, year: 1998. Seng Boo, 16, has a hard time adjusting to life in the squalor of the warehouse he shares with his family and relatives near the pig farms. The recurring nightmares of fires in the warehouse, coupled with other bizarre scenes continue to distress him. Meningitis, dengue fever, and Japanese encephalitis had all contributed to a sudden spike in cases of respiratory illness in the area. The incidence rates kept rising despite widespread Learn More
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THE CODE BREAKER
THE CODE BREAKER
By Walter Isaacson
The best-selling author of Leonardo da Vinci and Steve Jobs returns. In 2012, Nobel Prize winning scientist Jennifer Doudna hit upon an invention that will transform the future of the human race: an easy-to-use tool that can edit DNA. Known as CRISPR, it opened a brave new world of medical miracles and moral questions. It has already been deployed to cure deadly diseases, fight the coronavirus pandemic of 2020, and make inheritable changes in the genes of babies. But what Learn More
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SHIKA NO OU:YUNA TO YAKUSOKU MOVIE (DVD)
SHIKA NO OU:YUNA TO YAKUSOKU MOVIE (DVD)
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Shika no Ou: Yuna to Yakusoku no Tabi The Movie 鹿王: 尤娜与约定之旅剧场版 In the years following a vicious war, the Empire of Zol now controls the land and citizens of rival Aquafa—except for Aquafa's Fire Horse Territory, where wild dogs that once carried the deadly Black Wolf Fever continue to roam free. When a pack of dogs race through a Zol-controled mine, Van, an enslaved former soldier, and a young girl named Yuna are both bitten, but manage to escape Learn More
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Arc Of A Scythe #04: Gleanings
Arc Of A Scythe #04: Gleanings
By Neal Shusterman
The New York Times bestselling Arc of a Scythe series continues with thrilling stories that span the timeline. Storylines continue. Origin stories are revealed. And new Scythes emerge... There are still countless tales of the Scythedom to tell. Centuries passed between the Thunderhead cradling humanity and Scythe Goddard trying to turn it upside down. For years humans lived in a world without hunger, disease, or death with Scythes as the living instruments of population contr Learn More
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Up for the Fight : How to Advocate for Yourself as You Battle Cancer-from a Five-Time Survivor
Up for the Fight : How to Advocate for Yourself as You Battle Cancer-from a Five-Time Survivor
By Bill C. Potts
The essential guide to navigating your cancer journey--from a five-time survivor Every year, 18 million people worldwide are diagnosed with cancer. If you, or your loved one, is one of them, you know exactly how overwhelming, scary, and confusing it is to navigate the journey through diagnosis, treatment, prognoses, and all their accompanying emotions. Entrepreneur, business leader, IRONMAN triathlete, and five-time cancer survivor Bill C. Potts has waged a 20-year battle Learn More
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She Who Rides the Storm
She Who Rides the Storm
By Caitlin Sangster
In this atmospheric, “tightly-woven” (Brandon Sanderson, New York Times bestselling author) YA fantasy that is Wicked Saints meets There Will Come a Darkness, four teens are drawn into a high-stakes heist in the perilous tomb of an ancient shapeshifter king. Long ago, shapeshifting monsters ruled the Commonwealth using blasphemous magic that fed on the souls of their subjects. Now, hundreds of years later, a new tomb has been uncovered, and despite the legends that distu Learn More
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Immune
Immune
By Dr Servaas Bingé
Learn how to strengthen your immune system, for life. Our immune system is our body's fortress - without it, we would be vulnerable to all sorts of infections and diseases. Yet misinformation about how to boost the immune system is everywhere. In Immune, Dr Servaas Binge breaks through those myths, translating the latest scientific findings on immunity into clear advice with which you can optimise your lifestyle. Learn More
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More Than 1000 Sudoku Brain Exercise - Blue
More Than 1000 Sudoku Brain Exercise - Blue
By
Solving Sudoku is a lot of fun! With expertly crafted Sudoku puzzles, the More Than 1000 Sudoku Brain Exercise book provides hours of entertainment while helping you keep an active and sharp mind. Not only does it trains the brain and helps you to blow off steam but it can also stave off Alzheimer’s disease. Learn More
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More Than 1000 Sudoku Brain Exercise - Red
More Than 1000 Sudoku Brain Exercise - Red
By
Solving Sudoku is a lot of fun! With expertly crafted Sudoku puzzles, the More Than 1000 Sudoku Brain Exercise book provides hours of entertainment while helping you keep an active and sharp mind. Not only does it trains the brain and helps you to blow off steam but it can also stave off Alzheimer’s disease. Learn More
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More Than 1000 Sudoku Brain Exercise - Yellow
More Than 1000 Sudoku Brain Exercise - Yellow
By
Solving Sudoku is a lot of fun! With expertly crafted Sudoku puzzles, the More Than 1000 Sudoku Brain Exercise book provides hours of entertainment while helping you keep an active and sharp mind. Not only does it trains the brain and helps you to blow off steam but it can also stave off Alzheimer’s disease. Learn More
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Defy the Night#2: Defend The Dawn
Defy the Night#2: Defend The Dawn
By Brigid Kemmerer 
The embers of revolution continue to simmer in Kandala. The country is still plagued by disease, and the only cure is a scarce moonflower elixir only the rich can afford. Tessa Cade has gone from masked outlaw to palace advisor - and she's determined to help the people of Kandala. With supplies of the moonflower running out, Tessa embarks with Prince Corrick on an uncertain journey to the mysterious neighbouring kingdom of Ostriary. The journey could be their only chance to Learn More
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Myth of Normal
Myth of Normal
By Gabor & Daniel Mate
Now, in his most ambitious and urgent book yet, Dr Mate connects the dots between our personal suffering and the pressures of modern-day living - with disease as a natural reflection of a life spent growing further and further apart from our true selves. But, with deep compassion, he also shows us a pathway to health and healing. Filled with stories of people in the grip of illness or in the triumphant wake of recovery, this life-affirming book, co-written with his son Danie Learn More
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Gluten-Free Sourdough Baking
Gluten-Free Sourdough Baking
By Mary Thompson
The Gluten-Free Secret to Enjoying Incredible Sourdough Loaves, Breads & Pastries If you're gluten-free, then you understand the struggle of finding delicious, gluten-free breads and baked goods. But with Mary Thompson, founder of the beloved A Couple of Celiacs food blog, baking scrumptious glutenfree sourdough is not only possible, it's easier than you'd think! Master the art of sourdough baking under the guidance of an expert to whip up wheatless Learn More
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Busting The Diabetes Myth
Busting The Diabetes Myth
By David Cavan
Busting the Diabetes Myth provides an effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future. Focusing on the lifestyle changes that help reverse the diabetes disease process, the book will be an invaluable source of hope and inspiration for the millions of people with type 2 diabetes and prediabetes around the world. Drawing upon Dr Cavan's extensive research into diabetes management and his professional e Learn More
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Keep Sharp : Build a Better Brain at Any Age
Keep Sharp : Build a Better Brain at Any Age
By Dr Sanjay Gupta
An exciting new science-driven guide to protecting your mind from decline. 'Fascinating' Daily Mail Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths ab Learn More
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The Earned Life : Lose Regret, Choose Fulfilment
The Earned Life : Lose Regret, Choose Fulfilment
By Marshall Goldsmith
Discover the steps to earning your path to fulfillment and living without regrets-from the world-renowned executive coach and New York Times bestselling author of Triggers and What Got You Here Won't Get You There In his most personal and powerful work to date, world-renowned leadership coach Marshall Goldsmith offers a better way to approach fulfilment that goes against everything we're taught about achievement. Taking inspiration from Buddhism, Goldsmith reveals that the k Learn More
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Immune Resilience
Immune Resilience
By Romilly Hodges
Your ability to fight off infections and viruses is determined by your immune system. It may be that you fall ill more frequently than those around you. But this is not something you just have to live with – your immune resilience can be improved. Clinical nutritionist Romilly Hodges offers science-based nutritional and lifestyle advice on how to build your immune resilience. Exploring how our bodies protect us from disease, I Learn More
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The Premonition: A Pandemic Story
The Premonition: A Pandemic Story
By Michael Lewis
New York Times Bestseller For those who could read between the lines, the censored news out of China was terrifying. But the president insisted there was nothing to worry about. Fortunately, we are still a nation of skeptics. Fortunately, there are those among us who study pandemics and are willing to look unflinchingly at worst-case scenarios. Michael Lewis’s taut and brilliant nonfiction thriller pits a band of medical visionaries against the wall of ignorance that was Learn More
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Undo It!
Undo It!
By Dean Ornish , Anne Ornish
Dean Ornish, M. D. has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse⁠—undo!⁠—the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level. In this landmark book, he and Anne Ornish present a simple yet powerful new unifying theory explaining why these same lifestyle changes can reverse so many different chronic diseases and how quickly these benefits oc Learn More
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The Invisible Kingdom
The Invisible Kingdom
By Meghan O'Rourke
A landmark exploration of one of the most consequential and mysterious issues of our time: the rise of chronic illness and autoimmune diseases A silent epidemic of chronic illnesses afflicts tens of millions of Americans: these are diseases that are poorly understood, frequently marginalized, and can go undiagnosed and unrecognized altogether. Renowned writer Meghan O’Rourke delivers a revelatory investigation into this elusive category of “invisible” illness that encom Learn More
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Among the Beasts & Briars
Among the Beasts & Briars
By Ashley Poston
Ashley Poston, acclaimed author of Heart of Iron, returns with a dark, lush fairy tale-inspired fantasy for fans of Sara Raasch and Susan Dennard. Cerys is safe in the Kingdom of Aloriya. Here there are no droughts, disease, or famine, and peace is everlasting. It has been this way for hundreds of years, since the first king made a bargain with the Lady who ruled the forest that borders the kingdom. But as Aloriya prospered, the woods grew dark, cursed, and forbidden. Cerys Learn More
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How to Prevent the Next Pandemic
How to Prevent the Next Pandemic
By Bill Gates
The COVID-19 pandemic isn't over, but even as governments around the world strive to put it behind us, they're also starting to talk about what happens next. How can we prevent a new pandemic from killing millions of people and devastating the global economy? Can we even hope to accomplish this? Bill Gates believes the answer is yes, and in this book he lays out clearly and convincingly what the world should have learned from COVID-19 and what all of us can do to ward off Learn More
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A Cure for Darkness : The story of depression and how we treat it
A Cure for Darkness : The story of depression and how we treat it
By Alex Riley
Shine light on the darkness of the mind. When scientist Alex Riley was diagnosed with depression after years of struggling with his mental health, he set out to learn more about his family's hidden history of mental illness. What he found, from symptoms to treatments, from stories of stigma to those of hope, brought even more questions: why and how are these the treatments available, what have they done for us, and what might the future hold for sufferers of this ubiquitou Learn More
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Your Blueprint for Strong Immunity
Your Blueprint for Strong Immunity
By  Dr Jenna Macciochi
Your Blueprint for Strong Immunity breaks down the science behind our health and shares the secrets of how to be well, for good. Expert immunologist Dr Jenna Macciochi has over 20 years' experience as a scientist researching the impact of lifestyle on the immune system in health and disease. Your Blueprint for Strong Immunity guides you through your very own health MOT and Jenna will help you audit your current lifestyle so you are a Learn More
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Chronic
Chronic
By Steven Phillips and Dana Parish
In this important and timely book, Steven Phillips, MD, and his former patient, Sony singer-songwriter Dana Parish, reveal striking evidence that a range of common infections, from COVID-19 to Lyme, cause a variety of autoimmune, psychiatric, and chronic conditions. Chronic explores the science behind what makes them difficult to diagnose and treat, debunks widely held beliefs, and provides solutions that empower sufferers to reclaim their lives. Learn More
USUAL: RM79.95

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Sugarproof
Sugarproof
By Michael I. Goran , Emily E. Ventura
A leading childhood nutrition researcher and an experienced public health educator explain the hidden danger sugar poses to a child’s development and health and offer parents an essential 7- and 28-day “sugarproof” program. Most of us know that sugar can wreak havoc on adult bodies, but few realize how uniquely harmful it is to the growing livers, hearts, and brains of children. And the damage can begin early in life. In his research on the eff Learn More
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What I Wish People Knew Abt Dementia
What I Wish People Knew Abt Dementia
By Wendy Mitchell
What can a diseased brain tell us about being human, living our own lives better and helping those with dementia get the best from theirs? When Wendy Mitchell was diagnosed with young-onset dementia at the age of fifty-eight, her brain was overwhelmed with images of the last stages of the disease - those familiar tropes, shortcuts and clichés that we are fed by the media, or even our own health professionals. But her diagnosis far from represented th Learn More
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Intended Consequences: How to Build Market-Leading Companies with Responsible Innovation
Intended Consequences: How to Build Market-Leading Companies with Responsible Innovation
By Hemant Taneja 
A pioneering venture capitalist provides an actionable framework for founders and executives to create innovative, enduring companies built for growth and for societal good. The Milton Friedman philosophy that companies exist only to increase shareholder value is dead and buried. The old Silicon Valley tenets of "move fast and break things," minimum viable products, and hyper engagement at any cost must be replaced with new principles for an era of responsible innovation. We Learn More
USUAL: RM88.00

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The Fasting Fix
The Fasting Fix
By Andreas Michalsen
Fasting: we’ve all heard of it. Countless celebrities and bestselling books have touted the benefits of fasting for weight loss, but what most of us don’t know is that the benefits of fasting extend far beyond that: the latest scientific findings show that fasting is the best and easiest way for us to fight disease and slow aging. In The Fasting Fix, Dr. Andreas Michalsen—one of the world’s leading experts on fasting—lays out the clea Learn More
USUAL: RM84.95

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Hacks: Immune System
Hacks: Immune System
By Matt Farr
Optimize your health with these 175+ quick, actionable ways to boost your immune system and beat the common cold every season. From taking a day off of work to stay in bed to having to run out to the store for last minute medicine that you were sure you had, no one enjoys being sick. But what if there were quick and easy ways to boost your immune system so you could feel your best all year long? In Immune S Learn More
USUAL: RM91.90

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The First Survivors of Alzheimer's
The First Survivors of Alzheimer's
By Dale Bredesen
First person stories of patients who recovered from Alzheimer’s Disease–and how they did it. It has been said that everyone knows a cancer survivor, but no one has met an Alzheimer’s survivor – until now. In his first two books, Dr. Dale Bredesen outlined the revolutionary treatments that are changing what had previously seemed like the inevitable outcome of cognitive decline and dementia. And in these moving narratives, you can he Learn More
USUAL: RM79.95

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Breath: The New Science of a Lost Art
Breath: The New Science of a Lost Art
By James Nestor
THE NEW YORK TIMES BESTSELLER 'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan Chatterjee There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences Learn More
USUAL: RM61.50

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Cured : The Power of Our Immune System and the Mind-Body Connection
Cured : The Power of Our Immune System and the Mind-Body Connection
By Jeffrey Rediger
Ground-breaking. Everyone should read this book' Bessel van der Kolk, author of The Body Keeps the Score When it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules. Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining the stories behind e Learn More
USUAL: RM69.95

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The Age-Well Project: Easy Ways to a Longer, Healthier, Happier Life
The Age-Well Project: Easy Ways to a Longer, Healthier, Happier Life
By Annabel Streets , Susan Saunders
An essential handbook for making the second half of your life happy, healthy and disease-free. Diseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do? For five years, Annabel Streets and Susan Saunders immersed themselves in the latest science of longevity, radically overhauling their lives and documenting their findings on their popular Learn More
USUAL: RM64.90

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The Premonition: A Pandemic Story
The Premonition: A Pandemic Story
By Michale Lewis
The news out of China was not good: there were signs that a new disease might be big-scary big, like a brushfire coming at you uphill. Authorities, medical and political, saw no reason to worry and little need for tests. Michael Lewis's riveting nonfiction thriller pits a rogue band of visionaries, working under the radar, against the weight and disinterest of officialdom. It is a race against time, and the deadline is now ... or yesterday. Learn More
USUAL: RM75.50

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Better Sleep, Better You
Better Sleep, Better You
By Frank Lipman , Neil Parikh
If you are like most people, the odds are you aren't getting enough sleep. Thanks to shifts in our culture, we are in the midst of an epidemic of sleeplessness, and unfortunately, sleep deprivation has bigger consequences than one might think, ranging from irritability, brain fog, and weight gain to serious conditions like hormone dysregulation, heart disease, memory impairment, diabetes, and Alzheimer's disease. Better Sleep, Better You offers a one-stop resource to help yo Learn More
USUAL: RM57.95

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