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By Peter Attia
A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert “One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of Freakonomics Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Learn More
USUAL: RM149.90

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By Dr Boon Lim
Worried about your heart health but unsure where to start? One of the world's leading cardiologists, Dr Boon Lim, has created the go-to guide to keeping your heart in good shape for optimum health. This concise accessible book covers everything you need to know about improving and maintaining your heart health. From hypertension, cholesterol and inherited cardiac conditions, to chest pain, fainting and stress, Dr Lim dr Learn More
USUAL: RM64.00

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By DK
About Body MOT Written by experts and packed with user-friendly information and practical lifestyle advice, this is the ultimate guide for anyone interested in their health. Knowing which health checks and tests to get when can prevent illness, head off problems, and even save your life. This easy-to-use guide explains all the common health tests so that you can understand and manage your wellbeing. When you've had a test, how often do you unde Learn More
USUAL: RM75.50

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By Stuart Farrimond
Which vegetables should you eat raw? How do you make the perfect poached egg? And should you keep your eggs in the fridge? Food scientist Dr Stuart Farrimond answers all these questions - and many more like them - equipping you with the scientific know-how to take your cooking to new levels. In The Science of Cooking, fundamental culinary concepts sit side-by-side with practical advice and step-by-step techniques, bringing food science out of the lab and into your kitchen Learn More
USUAL: RM127.95

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By 陈柏臣
别低估了高血脂对身体的影响! 高血脂容易阻塞血管、硬化,进而导致高血压及心脏病。 脑中风的机率是一般人的3倍;罹患心脏病的机率高出一般人1.4倍。 自恃年纪轻、身材苗条?!吃太好、太油,高血脂照样找上你。 台湾「57健康同学会、健康两点灵、养生我知道……等」超夯健康节目争相邀约的权威——陈柏臣医师教你! 做对这些事,你就有机会少 Learn More
USUAL: RM40.00

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