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' Releasing emotional patterns 'Found 338 Related Products
How to End a Love Story: A Reese's Book Club Pick
How to End a Love Story: A Reese's Book Club Pick
By Yulin Kuang
A REESE'S BOOK CLUB PICK! “Emotional, relatable and binge-worthy." –Tessa Bailey “I’ll read anything she writes. An absolute star." –Emily Henry “I was hooked on the very first page. Don't miss this one!" — Carley Fortune Two writers with a complicated history end up working on the same TV show... Can they write themselves a new ending? A sexy and emotional enemies-to-lovers romance guaranteed to pull on your heartstrings and give you a book hangover from br Learn More
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Optimal: How to Sustain Personal and Organizational Excellence Every Day
Optimal: How to Sustain Personal and Organizational Excellence Every Day
By Daniel Goleman , Cary Cherniss
In his groundbreaking #1 bestseller Emotional Intelligence, Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout. There are moments when we achieve peak performance: An athlete plays a perfect game; a business has a quarter with once-in-a-lifetime profits. But these moments are often elusive, and for Learn More
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Detox Your Thoughts: Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted
Detox Your Thoughts: Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted
By Andrea Bonior
Ditch the 10 mental traps that are making you feel anxious and insecure! Toxic thought patterns zap your energy, kill your motivation, and upset your calm. The good news is that you can change not just the way you think, but the way your brain is wired. In Detox Your Thoughts, clinical psychologist Andrea Bonior uses techniques from acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and mindfulness to teach you to understand your thoughts—and your Learn More
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Boundaries = Freedom : How to Create Boundaries that Set You Free Without Feeling Guilty
Boundaries = Freedom : How to Create Boundaries that Set You Free Without Feeling Guilty
By Joseph Nguyen
Everything You Need To Know About Setting Boundaries To Find Peace In Less Than 100 Pages Our emotional suffering does not come from the events in our lives, but from how we respond to them. Each boundary we set helps to create space for a different behavior and response when we are faced with the same situation that causes our suffering. The space we create within ourselves is the source of infinite possibilities for us to choose peace and a new experience of life. This book Learn More
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The Grandest Game #01
The Grandest Game #01
By Jennifer Lynn Barnes
Seven tickets. An island of dreams. The chance of a lifetime. Welcome to the Grandest Game, an annual competition run by billionaire Avery Grambs and the four infamous Hawthorne brothers, whose family fortune she inherited. Designed to give anyone a shot at fame and fortune, this year's game requires one of seven golden tickets to enter. With millions on the line, those seven players will do whatever it takes to win. Some of the players are in it for the money. Some for pow Learn More
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IN A THOUSAND DIFFERENT WAYS
IN A THOUSAND DIFFERENT WAYS
By Cecelia Ahern
The gripping and emotional new novel from the million-copy bestselling author of PS, I Love You The new novel from international bestseller Cecelia Ahern. Learn More
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More Days at the Morisaki Bookshop
More Days at the Morisaki Bookshop
By Satoshi Yagisawa (Author) , Eric Ozawa (Translator)
In this charming and emotionally resonant follow up to the internationally bestselling Days at the Morisaki Bookshop, Satoshi Yagisawa paints a poignant and thoughtful portrait of life, love, and how much books and bookstores mean to the people who love them. Set again in the beloved Japanese bookshop and nearby coffee shop in the Jimbochi neighborhood of Toyko, More Days at the Morisaki Bookshop deepens the relationship between Takako, her uncle Satoru , and the people in Learn More
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No More Bosses: The Journey to Sustainable Self-Employment
No More Bosses: The Journey to Sustainable Self-Employment
By Adrian Tan
In No More Bosses, Adrian Tan shares his journey of leaving the security of a corporate job to pursue self-employment. As a former HR entrepreneur, Adrian understands the challenges and opportunities of making a mid-career transition. Through the book, Adrian offers practical advice and insights for readers considering a similar path. He covers topics such as assessing readiness for self-employment, finding the right business idea, building a network of support, and navigati Learn More
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Promise Cinderella #16 (end)
Promise Cinderella #16 (end)
By Oreco Tachibana
History repeats itself as Hayame confronts her only living relative—her emotionally damaged, abusive father. This time, however, her prince is a different man. Can Issei finally break the cycle that Seigo wasn’t able to and promise Hayame the happily ever after she deserves? The series reaches its dramatic and passionate conclusion! Learn More
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Us In Before & After
Us In Before & After
By Jenny Valentine
A tear-jerking, heart-breakingly beautiful novel from the award-winning Jenny Valentine, perfect for fans of Adam Silvera, Kathleen Glasgow and Laura Nowlin. There is one side of that instant, and the other Before After I have dreamed about it ever since At the start of a long, hot summer best friends Elk and Mab face the fallout of a sudden death, and the lifelong consequences of a single tragic act. An intensely emotional story that raises questions about love, ghosts, an Learn More
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IF ONLY I HAD TOLD HER
IF ONLY I HAD TOLD HER
By Laura Nowlin
An intensely emotional and gripping companion novel to Laura Nowlin's USA Today and New York Times Bestselling novel If He Had Been With Me about the love that both breaks and heals us. Perfect for fans of Colleen Hoover and Jenny Han. If only I'd told her that I loved her years ago, then I wouldn't be here now. Finn has always loved Autumn. She's not just the girl next door or his mother's best friend's daughter, she is his everything. But she's not his girlfriend. That's Learn More
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The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life, Book 10)
The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life, Book 10)
By Peter Hollins
Stop self-defeating behaviors and act with intention. You'll thank yourself later. What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire? How to make willpower automatic, second nature, and habitual. The Power of Self-Discipline is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It Learn More
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$100,000 By 30
$100,000 By 30
By Mj Gan
The Blueprint to Hit Your First $100,000 What you can expect from this book: •⁠ ⁠The formula for hitting your first $100,000 •⁠ ⁠Mental tips to navigate the emotional world of money •⁠ ⁠A simple but effective introduction to the universe of investing •⁠ ⁠Build a systematic framework to invest in the stock market over the long term •⁠ ⁠The key principles of business building BTW: This book also works for people above 30! Learn More
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MAGIC PILL
MAGIC PILL
By Johann Hari
The bestselling author of Lost Connections and Stolen Focus takes a revelatory look at the new drugs transforming weight loss as we know it - sharing his personal experience on Ozempic and examining our ability to heal society's dysfunctional relationship with food, weight and our bodies. In January 2023, Johann Hari started to inject himself once a week with Ozempic, one of the new drugs that produces significant weight loss. He wasn't alone - some predictions suggest that Learn More
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The Inheritance Games #04: The Brothers Hawthorne
The Inheritance Games #04: The Brothers Hawthorne
By Jennifer Lynn Barnes
Return to the world of the international #1 bestselling, TikTok sensation, Inheritance Games series, and the stakes have never been higher . . . 2 MILLION COPIES SOLD OF THE #1 BESTSELLING SERIES! IMPOSSIBLE PUZZLES. SHOCKING TWISTS. IRRESISTIBLE ROMANCE. Welcome to the explosive new Inheritance Games mystery that will keep you hooked until the very last page . . . A FAMILY SECRET . . . Grayson Hawthorne was raised as the heir apparent to his billionaire grandfather, tau Learn More
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Junkyard Dogs
Junkyard Dogs
By Katherine Higgs-Coulthard
Josh's father has gone missing without a trace, and Gran's ready to call social services. If Josh wants to keep himself and and his little brother, Twig, out of the system, he'll have to take to the streets and track down his dad. But when Josh digs too deep, his dad's old accomplices catch up to Josh and plunge him into a dangerous underground where putting his trust in the wrong person could number Josh in a growing pile of bodies. This chilling portrayal of a teen desperat Learn More
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THIS IS WHY YOU DREAM
THIS IS WHY YOU DREAM
By Rahul Jandial
Dreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs, triggering military invasions and mental breakdowns. Yet the source of dreams is not mysterious. They are the product of an extraordinary transformation that occurs in the brain each night when we sleep. In this pioneering book, bestselling neurosurgeon Rahul Jandial delves into the dreaming brain and shares stor Learn More
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THE MYTH OF NORMAL: TRAUMA, ILLNESS & HEALING IN A TOXIC CULTURE
THE MYTH OF NORMAL: TRAUMA, ILLNESS & HEALING IN A TOXIC CULTURE
By Gabor Mate
We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live. In his new masterpiece, renowned physician, addiction expert and author Gabor Maté dissects the underlying causes of this malaise - physical and emotional, and connects the dots betwe Learn More
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EMOTIONAL IGNORANCE
EMOTIONAL IGNORANCE
By Dean Burnett
Recommended by the New Scientist. ‘Brilliant.’ Stylist, ‘Ten new books to bring you comfort and wisdom in 2023’ ‘Thoughtful and thought-provoking – you need to read this book’ – Gina Rippon ‘An affecting and illuminating book for anyone who has feelings, and who wants to know why.’ – Katie Mack ‘The master of understated humour.’ BBC Radio Scotland Why can’t we think straight when hungry? What’s the point of nightmares? And why is it so impo Learn More
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PINKFONG BABY SHARK FIRST WORDS BOOK 2
PINKFONG BABY SHARK FIRST WORDS BOOK 2
By
Pingfong Baby Shark First Words Activity Book 2 (Feeling, Place, Job, Patterns, Celebrations, Musical Instruments) - Trace the dotted lines, find and stick the correct stickers - Learn essential vocabulary, boost thinking skills - Do varied fun activities - Review the words concepts learnt Specification: Ages: 4 and above Pages: 30+ pp Colour: Full colour Cover: Softcover Learn More
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When Things Don't Go Your Way: Zen Wisdom for Difficult Times
When Things Don't Go Your Way: Zen Wisdom for Difficult Times
By Haemin Sunim
From renowned Zen Buddhist teacher Haemin Sunim, a guide to turning life's challenges into opportunities for self-discovery Have you ever felt like life has thrown you a curveball? Are you struggling to overcome unexpected challenges and setbacks? While loss, heartbreak, and loneliness are all part of the human experience, in this warm guide, internationally bestselling author Haemin Sunim shows us that these moments can actually be rare opportunities for self-discovery Learn More
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MY LITTLE PONY A NEW ADVENTURE STORYBOOK WITH BAG TAG-SUNNY
MY LITTLE PONY A NEW ADVENTURE STORYBOOK WITH BAG TAG-SUNNY
By
Intricate patterns and scenes from Equestria, home of My Little Pony feature in this colouring book comprising 20 pull-out posters on thick poster paper. Perfect for new fans of the Mane Six as well as those who have loved the ponies for decades. Learn More
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The Way of Nagomi
The Way of Nagomi
By Ken Mogi
*Find out how to live a more harmonious life thanks to NAGOMI, the ancient Japanese philosophy that helps you find balance and peace in everything you do* There is no translation for the word nagomi in the English language, and yet it at the very heart of the Japanese way of life. A popular and common concept in Japan, to achieve nagomi is to have peace of mind, emotional balance and wellbeing, ranging from the way food is prepared (mixing sweet, salt, sour, bitter and umami Learn More
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Cash Is King: Maintain Liquidity, Build Capital, and Prepare Your Business for Every Opportunity
Cash Is King: Maintain Liquidity, Build Capital, and Prepare Your Business for Every Opportunity
By Dain Walker
*Find out how to live a more harmonious life thanks to NAGOMI, the ancient Japanese philosophy that helps you find balance and peace in everything you do* There is no translation for the word nagomi in the English language, and yet it at the very heart of the Japanese way of life. A popular and common concept in Japan, to achieve nagomi is to have peace of mind, emotional balance and wellbeing, ranging from the way food is prepared (mixing sweet, salt, sour, bitter and umami Learn More
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The 90 Day Brand Plan: How to Unleash Your Personal Brand to Dominate the Competition and Scale Your Business
The 90 Day Brand Plan: How to Unleash Your Personal Brand to Dominate the Competition and Scale Your Business
By Peter W. Kingma
*Find out how to live a more harmonious life thanks to NAGOMI, the ancient Japanese philosophy that helps you find balance and peace in everything you do* There is no translation for the word nagomi in the English language, and yet it at the very heart of the Japanese way of life. A popular and common concept in Japan, to achieve nagomi is to have peace of mind, emotional balance and wellbeing, ranging from the way food is prepared (mixing sweet, salt, sour, bitter and umami Learn More
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The 12-Week MBA: Learn the Skills You Need to Lead in Business Today
The 12-Week MBA: Learn the Skills You Need to Lead in Business Today
By Bjorn Billhardt , Nathan Kracklauer
Do you feel demotivated and aimless? Are you running on empty? Is it hard to pinpoint what's wrong? Then you're languishing, according to Corey Keyes, the sociologist who coined the term. Here he shows you how to flourish. 'With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Rethink your understanding of mental health, update your views on happiness and come closer to realizing your potential.' Adam Grant, #1 New Learn More
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When Things Don't Go Your Way: Zen Wisdom for Difficult Times
When Things Don't Go Your Way: Zen Wisdom for Difficult Times
By Haemin Sunim
From renowned Zen Buddhist teacher Haemin Sunim, a guide to turning life's challenges into opportunities for self-discovery Have you ever felt like life has thrown you a curveball? Are you struggling to overcome unexpected challenges and setbacks? While loss, heartbreak, and loneliness are all part of the human experience, in this warm guide, internationally bestselling author Haemin Sunim shows us that these moments can actually be rare opportunities for self-discovery Learn More
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Managing Your Anxiety (HBR Emotional Intelligence Series)
Managing Your Anxiety (HBR Emotional Intelligence Series)
By Alice Boyes , Judson Brewer , Rasmus Hougaard
What's the worst that can happen? Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophizing don't have to hold you back at work. By understanding how anxiety works, you can better manage these feelings. This book will help you distinguish stress from anxiety, use self-compassion and mindfulness to combat the symptoms, find the support you need, and move forward more comfortably and confidently in your job. This volume includes the Learn More
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Disney Pixar Inside Out 2: Wonderful Me
Disney Pixar Inside Out 2: Wonderful Me
By
An activity book with a difference! Manage your emotions and develop emotional growth with this fantastic format. Featuring mood trackers, interactive areas to complete, a guide on emotions and more, as well as a sheet of fun stickers! Learn More
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The Overthinking Cure: How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (The Path to Calm)
The Overthinking Cure: How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (The Path to Calm)
By Nick Trenton
Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life. A distracted and non-present mind is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. The key to a happy life is your internal dialogue. Remain your own master. The Overthinking Cure is a book that understands where you’ve been through,the exhau Learn More
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Outlive
Outlive
By Peter Attia
A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert “One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of Freakonomics Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Learn More
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The Power of Ancient Wellness: Traditional Remedies and Activities for Modern Living (Mind Body Spirit)
The Power of Ancient Wellness: Traditional Remedies and Activities for Modern Living (Mind Body Spirit)
By Gill Thackray 
Best-selling author of The 5 Love Languages(R) Gary Chapman shares the pathway to creating happy-hearted, unbreakable, whole families! You have hopes and dreams for your family. Yet, it's easy to become overwhelmed and discouraged. Strong, healthy families are possible and do exist. But they do not happen without help and support. To establish vibrant, well-founded patterns in your own family, you will need to learn how to recognize and apply the qualities that healthy famil Learn More
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ARCHER'S VOICE #2: TRAVIS
ARCHER'S VOICE #2: TRAVIS
By Mia Sheridan
From New York Times bestselling author Mia Sheridan comes the emotional follow-up to ARCHER'S VOICE, following Archer's troubled brother Travis. .................... Perhaps Travis Hale's past is riddled with regrets, but his future looks limitless. He's the police chief in idyllic Pelion, Maine, women are regularly falling at his feet, and his family has mostly forgiven his mistakes. But when the new guy in town crosses him, things start to look shaky - especially when he m Learn More
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HOW NOT TO AGE
HOW NOT TO AGE
By Michael Greger Md
What if diet could combat the effects of aging? That is just what Dr Michael Greger, founder of NutritionFacts, found when researching. It turns out we don't need Big Pharma to keep us feeling young - we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid commonly encountered diseases. Discover the eleven pathways for ageing and how to disrupt ea Learn More
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The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals (Live a Disciplined Life)
The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals (Live a Disciplined Life)
By Peter Hollins
Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up.Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans.The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifica Learn More
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預知為什麼：用全新模型搞懂人類行事的原因，並在行銷、市調、溝通、群眾運動上觸及更廣泛的群眾
預知為什麼：用全新模型搞懂人類行事的原因，並在行銷、市調、溝通、群眾運動上觸及更廣泛的群眾
By 鮑布‧雷里
為什麼，某些人會做出某些選擇？ 還有，如果你真知道答案的話 那你的力量會有多強？ 　　【這本書解決了一個迫切的問題】 　　行銷、社群媒體、品牌經營、市調、社會運動或NGO的工作者，常苦於無法回答「為什麼某個產品排名下滑」或「如何用他們能懂的語言，更有效接觸到更多人」等問題。 　　本書為我們解決了這些長久困擾職場與學術領域的 Learn More
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Betting On You
Betting On You
By Lynn Painter
From the New York Times bestselling author of Better Than the Movies, this swoon-worthy rom-com in the vein of She’s All That and 10 Things I Hate About You follows a teen girl who unwittingly finds herself at the center of a bet while working at a waterpark. When seventeen-year-old Bailey starts a new job at a hotel waterpark, she is less than thrilled to see an old acquaintance is one of her coworkers. Bailey met Charlie a year ago on the long flight to Omaha, where she Learn More
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NOT QUITE ALONE
NOT QUITE ALONE
By Tasha Lim
Not Quite Alone serves as a poignant introduction to the emotional rollercoaster within its pages. Readers are invited to delve into a world where unfamiliar emotions are laid bare, inviting a sense of connection and shared humanity. As the pages unfold, it becomes evident that the feelings explored here are not isolated experiences but universal threads that bind us all. Learn More
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Lillian Too's Feng Shui Diary 2024
Lillian Too's Feng Shui Diary 2024
By Lillian Too , Jennifer Too
This Diary is not just your average planner – it includes every reference chart and table that any practitioner of feng shui will need to have feng shui knowledge at your fingertips. A day-today summary with Lo Shu number, Element of the Day and Activity Indicators to help you traverse the time dimension of feng shui with success. Designed with lots of space to write in so you can track how each day unfolds for you; if you do this, when you look back at your days, you can s Learn More
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我香香的宝贝
我香香的宝贝
By 黄修琦
我有一个宝贝，它的名字叫叽叽。 叽叽的身高是45厘米，体重则是166克。它比我矮，也比我轻，但却是保护我，让我安心的小士兵。 很多人说叽叽臭臭的。才不是呢！叽叽闻起来香香的，我最喜欢叽叽的味道了。 不管是吃饭、睡觉，还是玩游戏，我都要带着它一起。它陪我长大，接收我所有喜怒哀乐，是我最最最要好的朋友！ 我要一辈子和叽叽在一起，谁都不 Learn More
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Emotional Inclusion: A Humanizing Revolution at Work
Emotional Inclusion: A Humanizing Revolution at Work
By Mollie Jean De Dieu
Emotional inclusion— putting Emotional Intelligence into Action for sustainable change in the workforce When Mollie Rogers Jean De Dieu founded Emotional Inclusion® in the workforce three years ago, she was on a mission to rid emotional unwellness shame and stigma in companies. She realized that companies with Diversity, Equity, and Inclusion platforms spoke of all kinds of inclusion but neglected to tackle emotional inclusion or the act of caring for the emotional realms Learn More
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MISBELIEF
MISBELIEF
By Dan Ariely
The renowned social scientist, professor, and bestselling author of Predictably Irrational delivers his most urgent and compelling book—an eye-opening exploration of the human side of the misinformation crisis—examining what drives otherwise rational people to adopt deeply irrational beliefs. Misinformation affects all of us on a daily basis—from social media to larger political challenges, from casual conversations in supermarkets, to even our closest relationships. W Learn More
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LEADING WITH STORIES: SECURING HUMAN SUCCESS IN THE AGE OF ARTIFICIAL INTELLIGENCE
LEADING WITH STORIES: SECURING HUMAN SUCCESS IN THE AGE OF ARTIFICIAL INTELLIGENCE
By Mushtak Al-Atabi
As the nature of life and work continue to be shaped by technology, and as the value that we add to the world continues to migrate from the physical and cognitive domains to the emotional domain, focusing on discovering our purpose and developing our individual and collective emotional potential are becoming more pressing necessities. This has been accelerated by the latest advancements in Artificial Intelligence (A.I.), particularly the launch of ChatGPT in November 2022. As Learn More
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Elon Musk
Elon Musk
By Walter Isaacson
From the author of Steve Jobs and other bestselling biographies, this is the astonishingly intimate story of Elon Musk, the most fascinating and controversial innovator of our era—a rule-breaking visionary who helped to lead the world into the era of electric vehicles, private space exploration, and artificial intelligence. Oh, and took over Twitter. When Elon Musk was a kid in South Africa, he was regularly beaten by bullies. One day a group pushed him down some concret Learn More
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Raising a Kid Who Can: Simple Strategies to Build a Lifetime of Adaptability and Emotional Strength
Raising a Kid Who Can: Simple Strategies to Build a Lifetime of Adaptability and Emotional Strength
By Catherine Mccarthy Md
Three mental health professionals cut through the "parenting advice" noise with this accessible, easy-to-skim book filled with actionable strategies and tips to build a child's capacity to thrive where they are planted, in good times and bad. It’s time to parent smarter, not harder. Filled with scientifically based and eminently actionable advice and strategies, Raising a Kid Who Can boils down the ten essential things that every child needs to thrive so that parents can Learn More
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OTHERS WERE EMERALDS (SPECIAL EDITION)
OTHERS WERE EMERALDS (SPECIAL EDITION)
By Lang Leav
Internationally acclaimed poet Lang Leav’s debut adult novel combines her poetical lyricism and emotional acumen to create a rich and compelling coming of age narrative set against the backdrop of anti-Asian sentiment sweeping Australia in the late 90’s. A stirring portrayal of guilt, loss, and memory, Others Were Emeralds explores the inherent danger of allowing our misconceptions to shape our reality. What comes first, the photograph or the memory? The daughter of Learn More
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PROMISES WE MEANT TO KEEP (LANCASTER PREP BOOK 3)
PROMISES WE MEANT TO KEEP (LANCASTER PREP BOOK 3)
By  Monica Murphy
From the bestselling author of A Million Kisses In Your Lifetime, this is the addictive Lancaster Prep novel about second chances and star-crossed love . . . 'The intensity of Spence and Sylvie will pull you under, and their journey together will make you smile, cry, and gasp in shock' 5***** READER REVIEW 'Spencer is everything! I laughed, cried and everything in between' 5***** READER REVIEW 'Emotionally charged. A heartwrenching and steamy page turner' 5***** READER R Learn More
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Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder
Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder
By Edward Hallowell
If you read only one book about attention deficit disorder, it should be Delivered from Distraction.' Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, ou Learn More
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THE INHERITANCE GAMES #04: THE BROTHERS HAWTHORNE
THE INHERITANCE GAMES #04: THE BROTHERS HAWTHORNE
By Jennifer Lynn Barnes
Return to the world of the international #1 bestselling, TikTok sensation, Inheritance Games series, and the stakes have never been higher . . . FOUR BROTHERS. TWO MYSTERIES. ONE EXPLOSIVE READ. Grayson Hawthorne was raised as the heir apparent to his billionaire grandfather, taught from the cradle to put family first. Now the great Tobias Hawthorne is dead and his family disinherited, but some lessons linger. When Grayson's half-sisters find themselves in trouble, he s Learn More
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THE HORMONE FIX
THE HORMONE FIX
By Anna Cabeca
As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during "the change"; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca's research and exp Learn More
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The Leader's Guide to Wellbeing: How to use soft skills to get hard results
The Leader's Guide to Wellbeing: How to use soft skills to get hard results
By Dr Audrey Tang
The Leader’s Guide to Wellbeing is your essential toolkit to build your emotional wellbeing, learn how to model or teach it to others, and share the positive benefits it brings to others. Wellbeing is so much more than a daily “check-in”. An emotionally healthy team is a sustainable, high performing team. This book will offer you an understanding of the powerful potential of your emotions, practical ways to channel them for impactful results, and offer you direction, s Learn More
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A Surplus of Sadness
A Surplus of Sadness
By Almero Jov Ortua
There’s no shortage of sadness. There’s no blaming those who succumb to omnipresent gloom. It’s today’s pervasive emotional climate. However, there’s also enough laughter to go around. At least laughter that comes with a knowing wink, in camaraderie with the many prone to sadnesses. This collection of 19 short stories hopes to make you laugh. That is: Despite the planet heating up. Despite the constant threat of fascism and disinformation. Despite empires disguise Learn More
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Your Baby's Brain: How to Use Science to Raise a Smart, Successful Child―Tips for Parents to Shape Young Minds
Your Baby's Brain: How to Use Science to Raise a Smart, Successful Child―Tips for Parents to Shape Young Minds
By Gail Gross
Winner of the 2019 National Parenting Product Award • Ranked #1 by BookAuthority for 2019 Best New Parenting Books Your child’s DNA is not destiny; you are at the helm, guiding their course. With this book, you can learn how to: Harness your power as a parent Use science to guide and nurture your child so they can achieve all of their dreams Shape your child's brain in early years and set a healthy foundation that will enrich the rest of their lives Avoid parenting pi Learn More
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The Evolved Nest: Nature's Way of Raising Children and Creating Connected Communities
The Evolved Nest: Nature's Way of Raising Children and Creating Connected Communities
By Darcia Narvaez PhD
A beautiful resource for Nature advocates, parents-to-be, Animal lovers, and anyone who seeks to restore wellbeing on our planet, The Evolved Nest reconnects us to lessons from the Animal world and shows us how to restore wellness in our families, communities, and lives. Each of 10 chapters explores a different animal’s parenting model, sharing species-specific adaptations that allow each to thrive in their “evolved nests.” You’ll learn: How Wolves build an internal Learn More
USUAL: RM84.50

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Zen Zoo Mindful 400+ Sticker Art & Colouring Book
Zen Zoo Mindful 400+ Sticker Art & Colouring Book
By
Explore your creative side with the colourful and sweet characters from the Zen Zoo. With over 400 stickers included, create unique sticker art images that promote mindfulness and calm. Colour in the detailed patterns along with your favourite characters and fill your day with relaxation. Learn More
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Bring Me Your Midnight
Bring Me Your Midnight
By Rachel Griffin
From the New York Times bestselling author of The Nature of Witches and Wild is the Witch comes a lush romantic fantasy about forbidden love, the choices we make, and the pull between duty and desire. Tana Fairchild’s fate has never been in question. Her life has been planned out since the moment she was born: she is to marry the governor’s son, Landon, and secure an unprecedented alli Learn More
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How to Help Your Child Clean Up Their Mental Mess
How to Help Your Child Clean Up Their Mental Mess
By Dr. Caroline Leaf
Every Parent's Guide to Supporting a Child's Mental Health Is your child struggling with toxic thoughts or mental health challenges brought on by stress, breaks in routine, isolation from friends, bullying, or social pressure? If left unaddressed, these mental messes can follow your child into their teens and adulthood, causing mental, emotional, relational, and physical problems that will steal their peace and joy in life. If you're seeing the signs of a mental mess, there Learn More
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Nipponia Nippon 
Nipponia Nippon 
By Kazushige Abe
Seventeen-year-old Haruo spends all his waking hours online, fixated on the endangered Japanese crested ibis, Nipponia Nippon. Alone in his Tokyo apartment, living off his parents’ indulgence, he descends into a fantasy world where he alone shares a bond with the last of these noble birds, their lives caged in the national conservation centre. Haruo’s destiny becomes clear. He will free the birds―alive or dead―from an undeserving civilization. As Haruo’s emotional Learn More
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5 TRAITS OF A HEALTHY FAMILY: STEPS YOU CAN TAKE TO GROW CLOSER, COMMUNICATE BETTER, AND CHANGE THE WORLD TOGETHER
5 TRAITS OF A HEALTHY FAMILY: STEPS YOU CAN TAKE TO GROW CLOSER, COMMUNICATE BETTER, AND CHANGE THE WORLD TOGETHER
By Gary Chapman
Best-selling author of The 5 Love Languages(R) Gary Chapman shares the pathway to creating happy-hearted, unbreakable, whole families! You have hopes and dreams for your family. Yet, it's easy to become overwhelmed and discouraged. Strong, healthy families are possible and do exist. But they do not happen without help and support. To establish vibrant, well-founded patterns in your own family, you will need to learn how to recognize and apply the qualities that healthy famil Learn More
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THE WEAVER AND THE WITCH QUEEN
THE WEAVER AND THE WITCH QUEEN
By Gornichec , Genevieve
Oddny and Gunnhild meet as children in tenth century Norway, and they could not be more different: Oddny hopes for a quiet life, while Gunnhild burns for power and longs to escape her cruel mother. But after a visiting wisewoman makes an ominous prophecy that involves Oddny, her sister Signy, and Gunnhild, the three girls take a blood oath to help one another always. When Oddny’s farm is destroyed and Signy is kidnapped by Viking raiders, Oddny is set adrift from the life Learn More
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