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By Dr Louise Newson
Your complete, expert, evidence-based guide to the perimenopause and menopause. Dr Louise Newson is fast becoming the leading medical expert on hormone health. This revised and expanded edition of her bestselling book has all the information and advice you need to understand the impact of low hormone levels on your perimenopause symptoms as well as on your future health post-menopause. There's an up-to-date guide to HRT doses, how to deal with HRT availability fluctuations, Learn More
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By Kyouka Izumi
Tsukina is finally settling down and engaged to the Captain of the Knights, Ill, even as the threat from the enemy kingdom continues to loom over Oselle. As her wedding day draws near, Bran, a frequent patron of her book café, begins to show signs of suspicious behaviour. What is Bran hiding from her, and will Tsukina’s cover as the saviour be exposed? Learn More
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By  Professor Peter Frankopan 
THE TIMES BEST HISTORY BOOK OF 2023 A BOOK OF THE YEAR PICK FOR THE TIMES, SUNDAY TIMES, BBC HISTORY MAGAZINE, GUARDIAN, INDEPENDENT AND FINANCIAL TIMES A BBC RADIO 4 BOOK OF THE WEEK , AN INSTANT #2 SUNDAY TIMES BESTSELLER 'Humanity has transformed the Earth: Frankopan transforms our understanding of history' Financial Times 'Vast, learned and timely work' Sunday Times ------ From the international bestselling author of The Silk Roads comes a major history of how a changing Learn More
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*本系列旨于灌输孩子正确的社会价值观、培养良好的生活习惯和提高安全意识 *通过多样化的练习和生动有趣的插图,引导孩子实践道德理念,成为一个有道德的孩子 Learn More
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*本系列旨于灌输孩子正确的社会价值观、培养良好的生活习惯和提高安全意识 *通过多样化的练习和生动有趣的插图,引导孩子实践道德理念,成为一个有道德的孩子 Learn More
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By Amy Edmondson
We all fail sometimes. Now, a world-leading Harvard professor reveals how these failures can lead us to happier, more successful lives - provided we know how to learn from them. 'A masterclass' Angela Duckworth, author of Grit We used to think of failure as a problem, to be avoided at all costs. Now, we're often told that failure is desirable - that we must 'fail fast, fail often'. The trouble is, neither approach distinguishes the good failures from the bad. As a result, w Learn More
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By Morgan Housel
When planning for the future we often ask, “What will the economy be doing this time next year?” Or, “What will be different ten years from now?” But forecasting is hard. The important events that will shape the future are inherently unpredictable. Instead, we should be asking a different question: What will be the same ten years from now? What will be the same one hundred years from now? Knowledge of the things that never change is more useful, and more impor Learn More
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By Tanith Carey 
Parenting just got tougher. As your child’s brain rewires, hormones kick in, and independence beckons, a perfect storm for family conflict emerges. But help is at hand. Divided into two sections – aged 8 to 10 and aged 10 to 12 – this practical parenting book is grounded in evidence-based psychology, exploring the science at work during this period of your child’s development. Taking 75 everyday scenarios, the book tackles real-world issues head-on, from sibling cla Learn More
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By Thomas Erikson
From the Sunday Times and international bestselling author of Surrounded by Idiots Do you often feel exhausted by conversations? Are there people in your life with belittle you through words or actions? Or, do you have colleagues who take up your time and don't actually do much? You could be surrounded by vampires! International bestselling author and behavioural expert Thomas Erikson will help you recognise and deal with the four most common vampires. Be it time, Learn More
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By Oprah Winfrey & Arthur C Brooks
You can get happier. And getting there will be the adventure of a lifetime. In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances. Combining their decades of experience studying happiness from every angle, they show you how to improve your life right now - instead of waiting for the outside world to change. You will learn how to: - Manage your emotions so they Learn More
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By Dayna Abraham
Calm the Chaos is a clearly organised, methodical approach to parenting. Currently, 1 in 6 children have a diagnosed behaviour problem, ADHD, anxiety or depression. Whether dealing with explosive toddler tantrums, secondary schoolers on the verge of expulsion or neurodivergent children who cannot find their place, this book is a roadmap complete with in-the-trenches stories, scripts, prompts and worksheets for overcoming even the most challenging behavioural situations. Ther Learn More
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By Leah Lagos
Stress is not in your head, it's in your heart - this is the key to peak performance that Dr Leah Lagos, an internationally known expert in biofeedback and sport and performance psychology, wants us to know. In this book, she shares with readers for the first time the same program that she uses with top athletes, CEOs, business leaders - anyone who wants and needs to perform at their best. What makes her scientifically proven ten-week programme unlike any other is that she r Learn More
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By Kasumi Yasuda
Toshiro’s impulsive behaviour leads to a dispute between the police and the Transflora Centre, with him getting furloughed as a result. Meanwhile, heated riots are incited by the Opposition Party, stirring hate and dissent towards the Transflora Centre and its system. Not able to forget his conversation with ‘Ivy’, Toshiro makes his way to the slums together with Akira in an attempt to find out more about the ‘Parade’. However, what greets them is a dark and horrend Learn More
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By Baek Se-Hee
THE PHENOMENAL KOREAN BESTSELLER, OVER 100,000 COPIES SOLD IN HARDBACK TRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR 'Will strike a chord with anyone who feels that their public life is at odds with how they really feel inside.' Red PSYCHIATRIST: So how can I help you? ME: I don't know, I'm – what's the word – depressed? Do I have to go into detail? Baek Sehee is a successful young social media director at a publishing house when she begins seein Learn More
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By Marie Gentles
Right now, it is undeniably a tough time to be a parent. With so many pressures on your time, your energy and your resources, it can be difficult to give your child everything they need emotionally, and even more so when you're faced with defiance, disruption or challenging behaviour. However, in this new book, Marie Gentles draws on decades of expertise supporting families to give you the toolkit you need to be the best parent you can be – and the best bit? The change star Learn More
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By Zoe Chance
Get what you want without compromising who you are: the new rules of persuasion to influence others for good We're all nice. In fact, we're told we're too nice and we have to change to succeed: 'Play the game!'; 'Beat them down!'; 'Toughen up!'. Do we have to choose between betraying our own values and being left behind without a voice? Absolutely not. We can naturally be persuasive and successful every day without making enemies of ourselves or other people. Influence is a Learn More
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By Jake Humphrey , Damian Hughes
This book uncovers the eight essential habits of the world's leading sportspeople, coaches and entrepreneurs. From taking responsibility for your situation to finding your 'Trademark Behaviours', it reveals how the world's highest-achieving people unlocked their potential - and how you can too. Anyone can learn the secrets of high performance. 'Full of valuable principles with real-world relevance to people's everyday lives' Toto Wolff 'So many different lessons from so ma Learn More
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By Sean Covey
Fully revised and updated, the definitive guide for leaders on how to create lasting organisational change. Do you remember the last major initiative you watched die in your organisation? Did it go down with a loud crash? Or was it slowly and quietly suffocated by other competing priorities? By the time it finally disappeared, it’s quite likely noone even noticed. Almost every company struggles with making change happen. The 4 Disciplines of Execution: Revised and Updated Learn More
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By Sarah Ockwell-Smith
Revised and updated for 2023 with new material, The Gentle Parenting Book offers essential guidance to raising calmer, happier children. Parenting trends come and go. Gentle parenting is different - it isn't a label for a precise set of rules but a method of parenting that embraces the needs of parent and child, while being mindful of current science and child psychology. It means parenting with empathy, respect, understanding - and boundaries. In The Gentle Parenting Book, Learn More
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By Rosemary Sullivan
THE INTERNATIONAL BESTSELLER 'Hums with living history, human warmth and indignation' New York Times Less a mystery unsolved than a secret well kept The mystery has haunted generations since the Second World War: Who betrayed Anne Frank and her family? And why? Now, thanks to radical new technology and the obsession of a retired FBI agent, this book offers an answer. Rosemary Sullivan unfolds the story in a gripping, moving narrative. Over thirty mill Learn More
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By Jonathan Taylor-Cummings
Dr. Andrea & Jon Taylor-Cummings share four fundamental habits that often distinguish between successful and unsuccessful relationships. Every successful relationship displays them and every failing relationship is missing at least one. By learning the principles, tools and techniques that underpin The 4 Habits(c) we can all change our behaviours from habits that damage relationships to habits that strengthen them, on purpose. This means we can all learn to "show up" better, Learn More
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By Bernadette Chua
As professionals, the workplace is where we spend most of our waking moments. It is where we can actualise our potential, flourish and be happy. Yet, it is also where we are bombarded by stressors such as unrealistic deadlines, office politics, disengagement, ineffective managers and toxic culture. These leave us feeling helpless and trapped – with a sense of freedom lost. In Freedom Embraced, author Bernadette Chua, has written a book specially for the busy professional i Learn More
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By Dr Sanjay Gupta
Chief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with Keep Sharp. In 12 Weeks to a Sharper You, he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. As Dr Gupta writes, 'Change is a challenge, and changing long-established habits takes effort.' But this workbook makes it easy to apply Gupta's groundbreaking tips and research to establish healt Learn More
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By Candy Factory
Due to his unhappy past, Ji-won fears his friends will find hm boring. To become more interesting, he joins a gang called Extreme Challengers and copies their bad behaviour. Can Joni, Emilia, Mia and the Chuuni save him before it's too late? Learn More
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By Barbara Kingsolver
A masterpiece in storytelling from the global bestselling author of Unsheltered and Flight Behaviour. WINNER OF THE WOMEN'S PRIZE FOR FICTION THE MULTI-MILLION COPY SELLING AUTHOR AN OPRAH BOOKCLUB PICK 'Extraordinary.' OPRAH 'Electrifying. . . Every sentence here sizzles.' Daily Mail 'It's EPIC. Righteously angry, DEEPLY moving and exquisitely written.' MARIAN KEYES 'A true highlight of 2022 fiction.' Independent 'A fantastic read.' EMILY MAITLIS 'Book of the Month' Women Learn More
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By P Barden
A groundbreaking exploration of purchasing behaviour and its essential role in smarter marketing practices to benefit your organization If you understand why people buy, you are already one step ahead in reaching out to them effectively with your products and services. Decoded: The Science Behind Why We Buy offers a groundbreaking exploration into the science of purchasing. The book specifically demonstrates why decision science has proven invaluable to the field of marketin Learn More
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By Dr Jaclyn Lee And Dr Jovina Ang
Culture, People, Data-The three imperatives of a successful organisation While organisations need stand out products and services to be competitive, to remain competitive, organisations need much more. We believe the much more includes how organisations manage people, culture and data. The world of work is changing at an unprecedented rate. Other than the COVID-19 pandemic, there are four other disruptive forces including demographic imbalances, geopolitics, technology and Learn More
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By Prashant Kumar
In this new age, marketers, media owners, agencies and content creators tend to struggle with the new realities of marketing. Everything they learnt while they were growing up is being challenged, and seems to be growing irrelevant against the disruptors that they face. Marketing thinking, even in some of the world’s largest organizations, is disconnected from their own ground-level executions. The game has changed. But they are still playing by the rules of the 1990s. They Learn More
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By Baek Se-hee
THE PHENOMENAL KOREAN BESTSELLER TRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR PSYCHIATRIST: So how can I help you? ME: I don't know, I'm - what's the word - depressed? Do I have to go into detail? Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her - what to call it? - depression? She feels persistently low, anxious, endlessly self-doubting, but also highly judgemental of others. Sh Learn More
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By Thomas Erikson
From the Sunday Times bestselling author of Surrounded by Idiots Are you overshadowed by the narcissists in your life? Are you worn out by their constant demands for attention, their absolute belief they are right (even when clearly they are not), their determination to do what they want (regardless of impact), and their baffling need to control everyone and everything around them? In this thought-provoking, sanity-saving book, Thomas Erikson helps you understand what makes Learn More
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By Oprah Winfrey
Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened to you?' rather than 'What's wrong with you?'. Through wide-ranging and often deeply personal conversation, Oprah Winfrey and Dr Perry explore how what happens to us in early childhood - both good and bad - influences the people we become. They challenge us to shift from focusing Learn More
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By Gillian Tett
Financial Times Book of the Year The Times Book of the Year A revelatory model that explains how we buy, sell, work and live. 'Absolutely brilliant.' Daniel Kahneman, author of Thinking, Fast and Slow ___ Meet the business anthropologists seeking to explain how we buy, sell, work and think. From supermarkets to factories, trading floors to tech firms, their methods are revealing the hidden codes that define our lives. The result is a wholly new way to see human behaviour Learn More
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By Leonard Mlodinow
You make hundreds of decisions every day, from what to eat for breakfast to how to influence people, and not one of them could be made without the essential component of emotion. It has long been held that thinking and feeling are separate and opposing forces in our behaviour. But as best-selling author Leonard Mlodinow tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as thinking. How can you connect Learn More
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By Jonah Berger
From the author of New York Times bestsellers Contagious and Invisible Influence comes a revolutionary approach to changing anyone's mind. Everyone has something they want to change. Marketers want to change their customers' minds and leaders want to change organisations. Start-ups want to change industries and nonprofits want to change the world. But change is hard. Often, we persuade and pressure and push, but nothing moves. Could there be a better way? This book take Learn More
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By Dr Therese Huston
Brilliant . . . empowers you to create real behaviour change and lasting trust.' - Nir Eyal, bestselling author of Hooked _____________________________________________________________ We all give feedback every day of our working lives. But all too often, a fear of awkward conversations leads us to hold back or say the wrong things. Let's Talk can change that. Dr Therese Huston, a world-leading expert on workplace communication, explains how to deliver feedback effectively a Learn More
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By Martina McCarthy , Michelle Hamill
There can be a lot of understandable fear and worry when a loved one receives a diagnosis of dementia. Whilst the stigma of dementia can be powerful it should not restrict a person from finding meaning and purpose in life. Psychologists Dr Michelle Hamill and Dr Martina McCarthy believe that a holistic and relationship-centred understanding of dementia can help to acknowledge the challenges of the condition, whilst enabling people to live with dignity. This book prov Learn More
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By DK
Grasping complex psychological ideas has never been easier. Transforming complicated ideas into easy-to-understand graphics, supported by accessible text, Simply Psychology is the perfect introduction to the subject for those who are short of time but hungry for knowledge. Covering the key psychological theories from moral development to cognitive behavioural therapy, each easy-to-read, single-page entry explains the concept more clearly than ever before. Organized into ch Learn More
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By Jo Lewis
Unlock the secret code of cats for a deeper connection with the feline in your life. Have you ever wondered why your cats behave the way they do? This authoritative guide has all the answers! Cats can be quite sensitive to their surroundings, and sometimes their behaviour can leave you scratching your head. Discover what's really behind those things cats do - whether they're amusing, irritating, or just downright bizarre. Learn More
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By Thomas Erikson
Surrounded by idiots at work? Fed up with a bad boss or lazy colleagues? Thomas Erikson, author of the runaway international bestseller Surrounded by Idiots, will help you handle them and get things done, the right way Why is good leadership so rare? Everyone has to manage up to some extent but frankly some bosses are worse than others. If you're being driven crazy by a micro-manager, frequently drown under your boss's unreasonable expectations or struggle with being hande Learn More
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By
The complete guide to choosing and caring for your perfect cat breed! From ancient breeds to modern hybrids, there are a wide range of domestic cat breeds and it may be tricky to choose the right one! This practical illustrated guide will help you explore different cat breeds' characteristics, personalities, and common behavioural problems to ensure a healthy and happy cat. Inside the pages of this guide to cats, you'll discove Learn More
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By Rob Hobson
The Art of Sleeping combines the latest scientific research, expert advice, and Rob’s own tricks and tips about dealing with insomnia to create a concise, practical, and engaging handbook on achieving better sleep. By exploring the three key pillars of sleep: behaviour, environment, and diet (BED), readers will find themselves equipped with techniques to aid sleep and relaxation, and to live a happier, calmer, and more successful life. Learn More
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By Thomas Erikson
How to handle everything (and everyone) around you when all hell breaks loose, from the international bestselling author of Surrounded by Idiots. Not everything goes the way we want it to - the world or people around us sometimes just spin out of control. Just consider the Covid pandemic for starters. Or how about that mad neighbour you have living next-door to you? Or when work seems to be going down the toilet when the competition keep outsmarting you? So how do you handle Learn More
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By Camilla Pang
WINNER OF THE ROYAL SOCIETY INSIGHT INVESTMENT SCIENCE BOOK PRIZE 2020 How proteins, machine learning and molecular chemistry can teach us about the complexities of human behaviour and the world around us How do we understand the people around us? How do we recognise people's motivations, their behaviour, or even their facial expressions? And, when do we learn the social cues that dictate human behaviour? Diagnosed with Autism Spectrum Disorder at the age of eight, Camilla Learn More
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By Daniel Tatarsky
From nose to tail and everything in between - this is your visual guide to understanding your four-legged friend! When your dog looks at you with those big, expressive puppy-dog eyes, do you ever wonder what's going on in their fur-covered heads? This dog book will help you gain invaluable canine insight through quirky illustrations and infographics. The unique dog encyclopedia explores and explains the world of dogs! It includes: The dog i Learn More
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By Shahroo Izadi
This is the last diet you'll ever need. Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi. Shahroo Izadi presents the best approach to losing weight, without telling you what or how to eat. Shahroo goes deeper than traditional diet plans, using her professional experience working in addiction treatment and personal experience of struggling with her own weight and body Learn More
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By Bj Fogg
Improving your life is much easier than you think. Whether it's losing weight, sleeping more, or restoring your work/life balance - the secret is to start small. For years, we've been told that being more healthy and productive is a matter of willpower: that we should follow the latest fad and make constant changes to our lifestyles. But whether in our diets, fitness plans or jobs, radical overhauls never work. Instead we should start with quick wins - and embed new, tiny h Learn More
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By Natural History Museum
The magical world of J.K. Rowling's Fantastic Beasts meets the real-world experts of the world-famous Natural History Museum, in an awe-inspiring exhibition devoted to the wonders of nature, science and adventure - and their fictional counterparts from Harry Potter and Fantastic Beasts. Fantastic Beasts: The Wonder of Nature is the official book inspired by the spectacular exhibition, shining a light on beasts in all their fantastic forms. Taking inspiration from Newt Scamand Learn More
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By Edith Eger
This practical and inspirational guide to healing from the bestselling author of The Choice shows us how to release your self-limiting beliefs and embrace your potential. The prison is in your mind. The key is in your pocket. In the end, it's not what happens to us that matters most - it's what we choose to do with it. We all face suffering - sadness, loss, despair, fear, anxiety, failure. But we also have a choice; to give in and give up in the face of trauma or difficulti Learn More
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By Thomas Erikson
From the Sunday Times bestselling author of Surrounded by Idiots. Some people are exceptionally manipulative. They can convince anyone about anything and lure them with their charm. They enjoy controlling others and will do anything to get what they want. Sound familiar? The bad news is that you can't really escape them. But here comes the good news: you can beat them at their own game. After going through the highs and lows of different personality types (Red, Bl Learn More
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By Oreco Tachibana
Cast out onto the streets for a second time, Hayame runs into the very last person she wants to meet: her ex-husband! Meanwhile, Issei is reflecting on his behaviour and sense of self-worth. What will happen when these two finally cross paths again? Then, Issei’s prodigious older brother finally makes his appearance at the inn… and it seems he and Hayame might have a history together?! Learn More
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By Stephen R. Covey
The 7 habits have become famous and are integrated into everyday thinking by millions and millions of people. Why? Because they work! With Sean Covey’s added takeaways on how the habits can be used in our modern age, the wisdom of the 7 habits will be refreshed for a new generation of leaders. They include: Habit 1: Be Proactive Habit 2: Begin with the End in Mind Habit 3: Put First Things First Habit 4: Think Win/Win Habit 5: Seek First to Understand, Then to Be Understo Learn More
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By Anita Cleare
You can still work and be a great parent! Most modern parents work. And we have limited time, limited energy, limited patience and too much to do. We are seldom at our best at the end of a long working day when the parenting shift kicks in. We want to do the right thing but, in the thick of it, with no time to think and no energy to spare, it's easy to miss the small changes that could make a big difference to our child's (and our own) well-being. The W Learn More
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By Nir Eyal
A must-read' Mark Manson We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done. Why does it feel like we're distracting our lives away? In Indistractable, behavioural designer Nir Eyal reveals the hidden psychology driving you to distraction. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want. 'If you value your time, yo Learn More
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By
Izzy feels invisible. Trapped under the weight of expectation and censored by shame. Her mum Steph and best friend Grace have always been there to save her. But with one under the control of her stepfather and the other caught in the throes of new love, Izzy is falling between the cracks. As threats to her safety grow, Izzy wants to scream. But first she must find her voice. And if the sky is the limit, then the sky is hers. [This book contains material which some Learn More
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By Simone Davies , Hiyoko Imai
Announcing that rare parenting book that will not only help you become a more effective parent but actually change how you see your children. Written by Montessori educator Simone Davies, this book shows you how to bring the educational values of a Montessori classroom into your home-while turning the whole idea of the "terrible twos" on its head. Here is how to set up Montessori-friendly spaces in your home. Principles for fostering curiosity in your child-and in you Learn More
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By Hector Macdonald
Macdonald zeros in on the slipperiness of factuality, offering an array of case studies from the worlds of history, commerce and – of course – politics.' New York Times True or false? It’s rarely that simple. There is always more than one truth in every story. Eating meat is nutritious but it’s also damaging to the environment. The Internet disseminates knowledge but it also spreads hatred. As communicators, we select the truths that are most useful to our agenda. Learn More
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By Shoshana Zuboff
Easily the most important book to be published this century. I find it hard to take any young activist seriously who hasn't at least familarised themselves with Zuboff's central ideas.' - Zadie Smith, The Guardian The challenges to humanity posed by the digital future, the first detailed examination of the unprecedented form of power called "surveillance capitalism," and the quest by powerful corporations to predict and control us. The heady optimism of the Internet's early Learn More
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By Mandy Flint , Elisabet Vinberg H
Things move fast. Leaders need to create impact in each moment, to not lose that moment. Creating impact is a positive, powerful and authentic way to demonstrate you're taking charge, get more from your team and drive business results. But to succeed, you need to create the impact you WANT and need rather than relying on what you HAVE. The Leader's Guide to Impact will show leaders how to create the impact that will help them connect with others in a respectful way, to c Learn More
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THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning Learn More
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A revolutionary guide to using tiny changes in behaviour to transform your life THE PHENOMENAL INTERNATIONAL BESTSELLER: 10 MILLION COPIES SOLD Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a da Learn More
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