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Welcome to www.popularonline.com.my website (the "Site"). Popular Book Co. (Malaysia) Sdn. Bhd. Registration No. 198401001304 (113825-W) and/or its affiliates (collectively referred as “POPULAR”), a company incorporated in Malaysia and having its registered address at 8, Jalan 7/118b, Desa Tun Razak, 56000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur provides the content and services available on the Site to you subject to the following terms and conditions (“Terms and Conditions”). By accessing or using the Site, you acknowledge that you have read, understood, and agreed, without limitation or qualification, to be bound by these Terms & Conditions which include our Privacy Policy.

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Thrifty Weekly Work Boxed Lunch

By Ng Kam Siew Publisher:Seashore Publication Date:2024-12-06

Preparing your own boxed lunch for work is an act of self-love from both a hygienic and nutritional perspective. From an economic standpoint, it can certainly help you save a lot of money on meals and control monthly expenses. This cookbook is written by Kam Siew, a well-known food blogger on Xiaohongshu. She has been consistently bringing her own boxed lunch to work for 8 years, accumulating rich experience in creating delicious and nutritionally balanced boxed lunches. In Learn More

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RAGNA CRIMSON 狩龍人拉格納 VOL.1-24 END (3DVD)

By Publisher: Publication Date:2024-07-18

RAGNA CRIMSON 狩龍人拉格納 JAP / ENG (E / C) Said to be humanity's natural enemy, formidable dragons that belong to an ancient bloodline roam the world. Only two ways prove effective to kill a dragon: freezing their blood with silverine—an aura that comes from silver weapons—or letting their bodies be incinerated by sunlight. Young hunter prodigy Leonica is accompanied by her close friend Ragna, who appears to lack the skills necessary in their profession. Moreover Learn More

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FOOD FOR LIFE

By Tim Spector Publisher:VINTAGE Publication Date:2024-07-05

Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well. ‘No fads, no nonsense Learn More

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49 Miles Alone

By Natalie D. Richards Publisher:Sourcebooks Fire Publication Date:2024-07-02

From New York Times bestselling author Natalie D. Richards, a gripping new thriller! A four-day hike through the remote Utah desert turns into a terrifying game of hide and seek for two young women when they’re trapped on the trail with someone dangerous and with no way to call for help. Cousins Katie and Aster decide to put a difficult year behind them by taking a forty-nine mile backpacking trek through the Utah desert—alone, no phones except for the GPS satellite ph Learn More

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THE POWER OF HORMONES

By Max Nieuwdorp Publisher:SIMON & SCHUSTER UK Publication Date:2024-06-19

From a world-leading hormones specialist, the definitive book on the science of hormones and how understanding the secrets of our body’s messengers can revolutionise our health and wellbeing Hormones are the messengers that drive every process in our body. They are essential to how we grow, fight disease and digest food; why we struggle to sleep, lose weight and manage stress – and so much more. When our hormones are imbalanced this can wreak havoc on our health, leading Learn More

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NOT IN LOVE

By Ali Hazelwood Publisher:Berkley Publication Date:2024-06-11

A forbidden, secret affair proves that all’s fair in love and science—from New York Times bestselling author Ali Hazelwood. Rue Siebert might not have it all, but she has enough: a few friends she can always count on, the financial stability she yearned for as a kid, and a successful career as a biotech engineer at Kline, one of the most promising start-ups in the field of food science. Her world is stable, pleasant, and hard-fought. Until a hostile takeover and its of Learn More

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The Year of the Locust

By Terry Hayes Publisher:Golden Boy Publishing LLC Publication Date:2024-06-06

If, like Kane, you're a Denied Access Area spy for the CIA, then boundaries have no meaning. Your function is to go in, do whatever is required, and get out again - by whatever means necessary. You know when to run, when to hide - and when to shoot. But some places don't play by the rules. Some places are too dangerous, even for a man of Kane's experience. The badlands where the borders of Pakistan, Iran and Afghanistan meet are such a place - a place where violence is the o Learn More

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The Highly Sensitive Person: How to Thrive When the World Overwhelms You

By Elaine N. Aron Publisher:ACE PREMIER Publication Date:2024-06-01

NATIONAL BESTSELLER • Are you a highly sensitive person? Discover how to better understand yourself and create a fuller, richer life with the help of a clinical psychologist—now with a new author’s note with updated research. “To say this book changed my life would be an understatement. I am forever grateful to Elaine Aron.”—Alanis Morissette, singer, songwriter, activist Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you Learn More

USUAL: RM65.00

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52 Small Changes for the Mind: Improve Memory * Minimize Stress * Increase Productivity * Boost Happiness

By Brett Blumenthal Publisher:ACE PREMIER Publication Date:2024-06-01

Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week—from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, and sustained happine Learn More

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POP BAZIC MULTIPURPOSE CARRY BAG WITH STRAP TIFFANY

By POP Bazic Publisher:POP Bazic Publication Date:2024-05-22

Popular house brand two ways multipurpose carry bag with carry strap / with sling stray. Bag approximate length 14cm, width 11cm & height 23.5cm. Suitable for water bottle with capasity 2500ml / 11cm x 11cm food container / small size umbrella & so on. Colour Available : Tiffany, Pink & Brown. Learn More

USUAL: RM21.90

Special Price RM12.90

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POP BAZIC MULTIPURPOSE CARRY BAG WITH STRAP PINK

By POP Bazic Publisher:POP Bazic Publication Date:2024-05-22

USUAL: RM21.90

Special Price RM12.90

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POP BAZIC MULTIPURPOSE CARRY BAG WITH STRAP BROWN

By POP Bazic Publisher:POP Bazic Publication Date:2024-05-22

USUAL: RM21.90

Special Price RM12.90

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MAGIC PILL

By Johann Hari Publisher:BLOOMSBURY Publication Date:2024-05-21

The bestselling author of Lost Connections and Stolen Focus takes a revelatory look at the new drugs transforming weight loss as we know it - sharing his personal experience on Ozempic and examining our ability to heal society's dysfunctional relationship with food, weight and our bodies. In January 2023, Johann Hari started to inject himself once a week with Ozempic, one of the new drugs that produces significant weight loss. He wasn't alone - some predictions suggest that Learn More

USUAL: RM89.90

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POP BAZIC BATTERY / USB DOUBLE HOLE SHARPENER -BLUE

By POP Bazic Publisher:POP Bazic Publication Date:2024-05-20

Popular house brand desktop sharpener, battery or USB operating. Dual-hole And Kids Safety Design.One is for 6-8mm,the other is for 8-12 mm.Lightweight and convenient to take in bags. Available Colour : Light Blue / Light Pink Learn More

USUAL: RM35.90

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POP BAZIC BATTERY / USB DOUBLE HOLE SHARPENER -PINK

By POP Bazic Publisher:POP Bazic Publication Date:2024-05-20

USUAL: RM35.90

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UZSPACE STAINLESS STEEL COFFEE MUG 360ml -BLACK

By UZSPACE Publisher:UZSPACE Publication Date:2024-05-17

UZSPACE coffee mug 360ml : 1. Food Grade Inner – SS 316 Stainless Steel 2. Suitable for hot and cold beverages 3. Leak Proof Cap with Carry Strap Learn More

USUAL: RM69.90

Special Price RM39.90

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UZSPACE STAINLESS STEEL COFFEE MUG 360ml -CREAM WHITE

By UZSPACE Publisher:UZSPACE Publication Date:2024-05-17

UZSPACE coffee mug 360ml : 1. Food Grade Inner – SS 316 Stainless Steel 2. Suitable for hot and cold beverages 3. Leak Proof Cap with Carry Strap Learn More

USUAL: RM69.90

Special Price RM39.90

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UZSPACE STAINLESS STEEL COFFEE MUG 360ml -PASTEL PINK

By UZSPACE Publisher:UZSPACE Publication Date:2024-05-17

UZSPACE coffee mug 360ml : 1. Food Grade Inner – SS 316 Stainless Steel 2. Suitable for hot and cold beverages 3. Leak Proof Cap with Carry Strap Learn More

USUAL: RM69.90

Special Price RM39.90

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THE PARADISE PROBLEM

By Christina Lauren Publisher:PIATKUS Publication Date:2024-05-14

The next escapist romance from Christina Lauren, New York Times bestselling author of TikTok favourite, The Unhoneymooners! 'My favourite kind of book to devour: something that manages to be hot and intense, yet still the very best comfort food' JODI PICOULT ............... Christina Lauren, the instant New York Times bestselling and 'reigning romance queens' (PopSugar), returns with a delicious new romance between the buttoned-up heir of a grocery chain and his free-spirit Learn More

USUAL: RM69.90

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A Crane Among Wolves

By June Hur Publisher:Headline Publication Date:2024-05-14

A devastating and pulse-pounding tale that will feel all-too-relevant in today's world, based on a true story from Korean history. Hope is dangerous. Love is deadly. 1506, Joseon. The people suffer under the cruel reign of the tyrant King Yeonsan, powerless to stop him from commandeering their land for his recreational use, banning and burning books, and kidnapping and horrifically abusing women and girls as his personal playthings. Seventeen-year-old Iseul has lived a shelte Learn More

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ULTRA-PROCESSED PEOPLE

By Chris Van Tulleken Publisher:PENGUIN Publication Date:2024-05-02

It's not you, it's the food. We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it's doing to our bodies? Join Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is Learn More

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A Door In The Dark

By Scott Reintgen Publisher:Simon & Schuster US Publication Date:2024-04-23

Ren Monroe has spent four years proving she’s one of the best wizards in her generation. But top marks at Balmerick University will mean nothing if she fails to get recruited into one of the major houses. Enter Theo Brood. If being rich were a sin, he’d already be halfway to hell. After a failed and disastrous party trick, fate has the two of them crossing paths at the public waxway portal the day before holidays; Theo’s punishment is to travel home with the scholarship Learn More

USUAL: RM72.50

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The Paris Novel

By Ruth Reichl Publisher:Arcadia Publication Date:2024-04-23

NEW YORK TIMES BESTSELLER - A "mouthwatering" (The New York Times) adventure through the food, art, and fashion scenes of 1980s Paris--from the bestselling author of Save Me the Plums and Delicious! "An enchanting and irresistible feast . . . As with a perfect meal in the world's most magical city, I never wanted this sublime novel to end."--Cynthia D'Aprix Sweeney, author of Good Company Stella reached for an oyster, tipped her head, and tossed it back. It was cool and slip Learn More

USUAL: RM64.95

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Junkyard Dogs

By Katherine Higgs-Coulthard Publisher:Peachtree Teen Publication Date:2024-04-09

Josh's father has gone missing without a trace, and Gran's ready to call social services. If Josh wants to keep himself and and his little brother, Twig, out of the system, he'll have to take to the streets and track down his dad. But when Josh digs too deep, his dad's old accomplices catch up to Josh and plunge him into a dangerous underground where putting his trust in the wrong person could number Josh in a growing pile of bodies. This chilling portrayal of a teen desperat Learn More

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SISTERS UNDER THE RISING SUN

By Heather Morris Publisher:Zaffre Publication Date:2024-04-07

The phenomenal new novel, based on a true story, from the multimillion-copy bestselling author of The Tattooist of Auschwitz, Cilka's Journey and Three Sisters. Singapore is burning. It is February 1942, and the Vyner Brooke is sailing out of the harbour and to safety. On deck is an English musician, Norah Chambers, who gazes over the besieged city as the beautiful voices of the Australian nurses on board sing 'Waltzing Matilda'. One of these nurses is Nesta James, a pint-s Learn More

USUAL: RM69.90

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THE WIND KNOWS MY NAME

By Alex Hay Publisher:Bloomsbury Publishing Publication Date:2024-04-07

A grand storyteller' - KHALED HOSSEINI 'A new novel by Isabel Allende is always a treat' -DAILY MAIL 'What a joy it must be to come upon Allende for the first time' - COLUM MCCANN No, we're not lost. The wind knows my name. And yours too. Vienna, 1938. Samuel Adler is five years old when his father disappears during Kristallnacht - the night their family loses everything. As her child's safety seems ever harder to guarantee, Samuel's mother secures a spot for him on Learn More

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The Storm We Made

By Vanessa Chan Publisher:Hodder & Stoughton Publication Date:2024-04-01

Destined to become a modern-day classic, The Storm We Made is a dazzling saga about the horrors of war and the power of familial love, for fans of Pachinko, All the Light We Cannot See and Wandering Souls. Her decision changed history. Now her family must survive it. Destined to become a modern-day classic, The Storm We Made is a dazzling saga about the power of familial love in the face of the horrors of war, for fans of Pachinko and All the Light We Cannot See. 'I'll neve Learn More

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PINKFONG BABY SHARK FIRST WORDS BOOK 5

By Publisher:PENERBITAN PELANGI SDN BHD Publication Date:2024-04-01

Pingfong Baby Shark First Words Activity Book 5 (Weather, Colours, Seasons, Food, Nature) - Trace the dotted lines, find and stick the correct stickers - Learn essential vocabulary, boost thinking skills - Do varied fun activities - Review the words concepts learnt Specification: Ages: 4 and above Pages: 30+ pp Colour: Full colour Cover: Softcover Learn More

USUAL: RM20.90

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ATTACK ON TITAN進擊的巨人SEASON 1-3 +FINAL (PART 1-3)+JUNIOR HIGH (V1-106E) +9 SPECIALS + 2MOVIE + 2LIVE ACTION MOVIE (7DVD)

By Publisher: Publication Date:2024-03-26

ATTACK ON TITAN 進擊的巨人 SEA1(JAP/CAN/MAN/ENG), SEA2-3(JAP/ENG/CAN), FINAL+JUNIOR HIGH (JAP/ENG), SP+MOVIE(JAP) (E / C / M) Several hundred years ago, humans were nearly exterminated by giants. Giants are typically several stories tall, seem to have no intelligence, devour human beings and, worst of all, seem to do it for the pleasure rather than as a food source. A small percentage of humanity survived by walling themselves in a city protected by extremely high Learn More

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The Way of Nagomi

By Ken Mogi Publisher:Quercus Publication Date:2024-03-14

*Find out how to live a more harmonious life thanks to NAGOMI, the ancient Japanese philosophy that helps you find balance and peace in everything you do* There is no translation for the word nagomi in the English language, and yet it at the very heart of the Japanese way of life. A popular and common concept in Japan, to achieve nagomi is to have peace of mind, emotional balance and wellbeing, ranging from the way food is prepared (mixing sweet, salt, sour, bitter and umami Learn More

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Cash Is King: Maintain Liquidity, Build Capital, and Prepare Your Business for Every Opportunity

By Dain Walker Publisher:WILEY Publication Date:2024-03-14

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The 90 Day Brand Plan: How to Unleash Your Personal Brand to Dominate the Competition and Scale Your Business

By Peter W. Kingma Publisher:WILEY Publication Date:2024-03-14

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幼儿道德教育安全意识 <Preschool Moral Safety Awareness>

By Publisher:EPH 教育出版社 Publication Date:2024-03-01

*本系列旨于灌输孩子正确的社会价值观、培养良好的生活习惯和提高安全意识 *通过多样化的练习和生动有趣的插图，引导孩子实践道德理念，成为一个有道德的孩子 Learn More

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Snowglobe

By Soyoung Park Publisher:Penguin UK Publication Date:2024-02-29

A groundbreaking Korean YA thriller, for fans of Squid Game, Black Mirror and The Hunger Games. Discover the groundbreaking Korean YA thriller, for fans of Squid Game, Black Mirror and The Hunger Games! WHEN YOU'RE INSIDE, THE WHOLE WORLD IS WATCHING . . . Raised in a climate-ravaged, frozen world, every day is a struggle for survival for Chobahm. Her only solace comes in the form of twenty-four-hour reality television shows, streamed directly from Snowglobe - the climate-c Learn More

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他从火光中走来 BRIGHT EYES IN THE DARK (7 DVD)

By Publisher: Publication Date:2024-02-28

林陆骁拥有过人的消防技巧和丰富的消防经验，是北浔市特勤一站站长。因缘际会下，他被选中成了一档旨在科普消防知识的真人节目的教官。在节目中林陆骁偶遇自己多年前从火场中救下的舞蹈演员南初。南初对林陆骁充满好感，但林陆骁却因深知自己职业的危险而不愿靠近。年轻而勇敢的新一代消防员如邵一九、秦十全等崭露头角，从国外带回先进装备技 Learn More

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A Long Stretch of Bad Days

By Mindy McGinnis Publisher:Katherine Tegen Books Publication Date:2024-02-27

Lydia Chass doesn’t mind living in a small town; she just doesn’t want to die in one. A lifetime of hard work has put her on track to attend a prestigious journalism program and leave Henley behind—until a school error leaves her a credit short of graduating. Undeterred, Lydia has a plan to earn that credit: transform her listener-friendly local history podcast into a hard-hitting, truth-telling expose. She’ll investigate the Long Stretch of Bad Days—a week when Hen Learn More

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DR. STONE 新石纪 NEW WORLD SEASON 3 PART 1+2 VOL.1-22 END + SPECIAL(2DVD)

By Publisher: Publication Date:2024-02-22

Dr. STONE 新石纪 New World Season 3 JAP/ENG (E / C / M) With the ambitious Ryuusui Nanami on board, Senkuu Ishigami and his team are almost ready to sail the seas and reach the other side of the world—where the bizarre green light that petrified humanity originated. Thanks to the revival of a skillful chef, enough food is being prepared for the entire crew, and the incredible reinvention of the GPS promises to ensure safety on the open sea. Preparations for the upcomi Learn More

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HIKIKOMARI KYUUKETSUKI NO MONMON 家里蹲吸血姬的郁闷 VOL.1-12 END(DVD)

By Publisher: Publication Date:2024-02-22

Hikikomari Kyuuketsuki no Monmon 家里蹲吸血姬的郁闷 JAP (E / C) 穆露奈依特帝国的名门贵族加德斯布拉德家族的千金缇拉鞠•加德斯布拉德。明明是吸血鬼却因为“不能喝血”而无法成长饱受不能使用魔法、不能运动、不能长高的三重痛苦，备受烦恼，因此过了三年闭门不出的家里蹲生活。但是，有一天，父亲给我找到了一个不可思议的工作，名叫『七天红大将军』！ Learn More

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Chef Ivan’s Teochew Delights

By Ivan Tan Publisher:SEASHORE Publication Date:2024-02-19

Where there is a tide, there are Teochew people, spreading the delicious flavours of their home town around the world. Teochew cuisine has evolved and developed over thousands of years to form unique dishes, such as Teochew slow-braised dishes, various seafood dishes, and delightful snacks such as Guang Chiang, Peach Kueh, Taro Paste Roll, etc. These delicacies carry Teochew culinary culture and tradition and always conjure up endless flashbacks that are unforgettable impress Learn More

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CLIPTEC MPB230 10,000MAH 22.5W FAST CHARGING POWER BANK WITH BUILT IN CABLE

By CLIPTEC Publisher: Publication Date:2024-02-05

CLiPtec M-series MPB230 – 10000mAh 22.5W+PD20W Fast Charging Power bank with built-in Lightning and Type-C cable is a fast-charging with 4 outputs – USB-A, Type C , Type-C cable and Lightning cable technology allows you to charge your smartphone and tablet. The compact and durable design makes it convenient to charge your devices while on the go. You’ll now have more power, more freedom in the traveling road and more convenience than ever before to keep your device pow Learn More

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LANEX LP-21 10,000MAH POWER BANK BLACK

By LANEX Publisher: Publication Date:2024-02-05

LANEX LP-21 10,000MAH POWER BANK BLACK Features : - Mult-Interface Dual Input : Micro USB / Type-C - 10000mAh Large Capacity - Multiple Safety Protection - Can Be Carried On Board - Output: DC 5V/2.1A Learn More

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JISULIFE FA14 BLADELESS NECK COOLER GREY

By JISULIFE Publisher: Publication Date:2024-02-05

JISULIFE FA14 BLADELESS NECK COOLER 【SAFETY 】 A novel neck fan that can send the wind without clogging your hands by simply placing it on your neck. Designed without wings, it can be used safely by children and the elderly. When using the fan, you don't have to worry about your hair getting caught on the fan blades. 【78 AIR OUTLETS】 With 78 air outlets around the neck, it can be used for the entire face around, which products enough air to keep you cool always. It Learn More

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JISULIFE FA14 BLADELESS NECK COOLER GREEN

By JISULIFE Publisher: Publication Date:2024-02-05

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15-Minute Japanese

By DK Publisher:DK Publication Date:2024-01-16

Introductory Japanese language course, fully updated and refreshed, with a redesigned free audio app Teach yourself Japanese in just 12 weeks with this fun, user-friendly, and uniquely visual language course. DK's 15 Minute Japanese is the perfect course for busy people who want to learn Japanese fast. Twelve themed chapters are broken down into five daily 15-minute lessons with an easy-to-follow structure and spanning a range of practical themes, including leisure, busines Learn More

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DallerGut Dream Department Store

By Miye Lee Publisher:Wildfire Publication Date:2024-01-08

'These days I'm reading a book called DallerGut Dream Department Store and when they talk about the dream department store I can see it in my head. I imagine I'm shopping there as I read.' WONWOO, member of the K-Pop group Seventeen 'The writer of this novel must be brilliant, because this world was so creative. You need to read this too!' YUGYEOM, member of the K-Pop group Got7 FOYLES TRANSLATED BOOK OF THE MONTH NOVEMBER 2023 In a mysterious town hidden in our collectiv Learn More

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15-MINUTE ARABIC

By DK Publisher:DK Publication Date:2024-01-04

Teach yourself Arabic in just 12 weeks with this fun-filled language course. DK's 15 Minute Language is the perfect course for busy people who want to learn Arabic fast. The 12 themed chapters are broken down into easy-to-follow 15-minute daily lessons, spanning a range of practical themes, including: leisure, business, food and drink, travel, and shopping. Each lesson combines vocabulary and grammar essentials with attractive full-colour images, making it quick, easy, and Learn More

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FunFacts - Lift the Flap Board Book - Explore Construction

By Publisher:LAKE PRESS Publication Date:2024-01-03

Discover fun facts as you lift over 50 flaps on an exciting, illustrated journey to find out how construction works. Learn how to demolish a building. Discover the vehicles used on a construction site, and how they work. Break out your toolbox and safety gear, set your foundations and learn the facts. Learn More

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Younger for Life

By Dr. Anthony Youn Publisher:Hanover Square Press Publication Date:2024-01-02

A NATIONAL BESTSELLER From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors t Learn More

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Keto-Green 16

By Anna Cabeca Publisher:Ballantine Books Publication Date:2024-01-02

Are you having a hard time losing weight? Do you suffer from brain fog, lack of focus, or poor memory? Do you run out of energy halfway through the day? Do you have unwanted cravings? If you answered “yes” to any of these questions, join the club! In this revolutionary book, Dr. Anna Cabeca shares a proven way to finally give you the results you want, need, and deserve. There is no question that going keto works. This strict high-fat/low-carb diet denies the body glucose Learn More

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The Noom Mindset: Learn the Science, Lose the Weight

By Noom Inc. Publisher:Noom Inc. Publication Date:2023-12-28

Your health has a mind of its own. When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the scale, or tackling a health issue, mindset is key to meeting your goals-but it can also often be the most neglected element in any attempt to change behavior. While you might know what you want to do, the key to success is un Learn More

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SUPERCHARGE YOUR DIET: TEN EASY WAYS TO GET EVERYTHING YOU NEED FROM YOUR FOOD

By Sam Rice Publisher:HEADLINE Publication Date:2023-12-28

With advice and recipes, Supercharge Your Diet will enable you to plan, prepare and cook healthy meals and snacks that meet all your nutritional needs. Confused and overwhelmed by healthy eating advice? What exactly do we need from our food? In Supercharge Your Diet, food and lifestyle writer Sam Rice is here to demystify and simplify nutrition by showing you ten practical and easy-to-understand ways to pack your daily diet full of powerful goodness. Learn with her how to pl Learn More

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HATARAKU MAOU-SAMA!! 打工吧！！魔王大人 SEASON 1+2+ (S2 PART 2) VOL.1-37 END(DVD)

By Publisher: Publication Date:2023-12-12

Hataraku Maou-sama!! 打工吧！！魔王大人 The story centers around a demon king named Satan who is one step away from conquering his alternate world when he is transported to Tokyo of our world. He ends up having to work part-time at a fast food restaurant to make ends meet. In order to conquer Japan, he has to first move up from a freelancer to an actual employee. Meanwhile, the heroine Emilia has arrived in Japan also, in pursuit of Satan. 曾席卷“圣十字大陆 Learn More

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Right Kind of Wrong: Why Learning to Fail Can Teach Us to Thrive

By Amy Edmondson Publisher:Cornerstone Press Publication Date:2023-12-09

We all fail sometimes. Now, a world-leading Harvard professor reveals how these failures can lead us to happier, more successful lives - provided we know how to learn from them. 'A masterclass' Angela Duckworth, author of Grit We used to think of failure as a problem, to be avoided at all costs. Now, we're often told that failure is desirable - that we must 'fail fast, fail often'. The trouble is, neither approach distinguishes the good failures from the bad. As a result, w Learn More

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ANTICANCER LIVING

By Lorenzo Alison Cohen , Alison Jefferies Publisher:VERMILION Publication Date:2023-12-07

An essential guide to optimising your immunity and feeling your best - all year round Thousands of us are struck down by colds, flu and other viruses every year. We know we should be taking steps to look after our immune system every day, but beyond taking vitamin C and getting a good night's sleep it's often difficult to know where to start. In How to Stay Healthy, registered nutritionist Jenna Hope provides an easy-to-follow guide that will show you the steps you need to Learn More

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How to Stay Healthy: The nutritionist's guide to optimising your immunity

By Jenna Hope Publisher:Piatkus Publication Date:2023-12-07

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HOW NOT TO AGE

By Michael Greger Md Publisher:PAN MACMILLAN Publication Date:2023-12-07

What if diet could combat the effects of aging? That is just what Dr Michael Greger, founder of NutritionFacts, found when researching. It turns out we don't need Big Pharma to keep us feeling young - we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid commonly encountered diseases. Discover the eleven pathways for ageing and how to disrupt ea Learn More

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Soara and the House of Monsters #3

By Hidenori Yamaji Publisher:Shogakukan Asia Publication Date:2023-11-30

Having accepted the Demon Lord’s request to search for Kiriku’s mentor, Kiriku and his crew make their way into the Wild Woods, where an unfortunate twist of fate causes them to lose their way… and their food supply! A delicious scent soon lands them at a restaurant run by the Cait Sith, only for the place to be devoured by flames! It is now up to the crew to rebuild the restaurant from scratch, this time with added features! Learn More

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UZSPACE THERMAL FLASK 500ML - PINK CYAN

By UZSPACE Publisher:UZSPACE Publication Date:2023-11-28

UZSPACE thermal flask 500ml : 1. Food Grade Inner – SS 316 Stainless Steel 2. Suitable for hot and cold beverages 3. Leak Proof Cap with Carry Strap Learn More

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UZSPACE THERMAL FLASK 500ML - BLACK WHITE

By UZSPACE Publisher:UZSPACE Publication Date:2023-11-28

UZSPACE thermal flask 500ml : 1. Food Grade Inner – SS 316 Stainless Steel 2. Suitable for hot and cold beverages 3. Leak Proof Cap with Carry Strap Learn More

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Brain Food for Your Baby

By Leah Bodenbach RN , BSN Publisher:Zeitgeist Publication Date:2023-11-21

Boost your baby’s brain health and microbiome with healthy, delicious, homemade first foods! Complete nutrition guide and organic baby food cookbook made explicitly for baby’s gut health. As parents, you possess great powers to help foster the growth of a healthy baby, starting with nourishing foods. In Brain Food for Your Baby, holistic health coach and registered nurse Leah Bodenbach offers a step-by-step nutritional guide to baby’s first foods along with 125 easy, b Learn More

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