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There is a saying that a good postpartum confinement will ensure the body health of a woman for the rest of her life. Confinement is the opportunity for a woman to improve her physique. It is even called by older generations as a chance to be “reborn”. This implies the importance of confinement. Confinement is the most critical period for postpartum recovery in women. If confinement is done well, a woman i 了解更多
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作者
Modern people live fast-paced lives. They are particular about speed and efficiency, exhausted all day, and constantly stressed out, which leads to many urban conditions like not eating or sleeping well, and the lack of exercise. Overtime, they would’ve accumulated some small maladies like stomach pain, constipation, headache, back pain, insomnia, sensitive skin, and etc. Although these small problems are not fatal or instantaneous, they still suffer on a daily basis. 了解更多
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When should new mothers start their slimming plan? If nursing mothers go on a diet, will it affect milk production? How many calories should I consume daily? Should I avoid condiments while having bread if I want to slim down? Is cheese an enemy in the battle with weight loss? 了解更多
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作者 Andrew Kow
The invention of canned food is an important breakthrough in food technology. In the early 1800s, canned food solved the problem of food supply to armed forces. Today, canned food brings convenience to modern-day living. There is a wide variety of canned foods available in the market, from meat, fish, seafood, vegetables, to mushrooms, beans and fruits, etc. Canned foods are not only convenient and time-saving, they come 了解更多
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作者 Kho Sai Ngo
The northernmost states in Malaysia, Perlis and Kedah are adjacent to Thailand, which corresponds with the cuisine similarity in this region. Typically, the dishes tend to be sour, spicy and in colourful display. Natural and simple ingredient selections also result in tasty dishes, which are simply irresistible. Experienced chef from north Malaysia, Koh Sai Ngo is adept at using local spices such as l 了解更多
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作者 Widdy Cheah
The vegetarian diet is increasing in popularity due to growing health awareness these days. Maintaining a vegetarian diet can reduce the risks of chronic diseases, such as diabetes and heart diseases. Be it a vegetarian diet or partial vegetarian diet, it is a healthy diet suitable for people of all ages. Yet, some vegetarians rely too much on processed food. These processed foods can be 了解更多
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作者 Chris Ng
Macaron, Mont Blanc, Brownie, Matcha Cake, Tiramisu, Lava Cheese Tart, Pineapple Cake... Are these well-loved desserts your favourite? To satisfy your cravings in a single shot, the best solution is to make them yourself. That way, you can indulge to your heart’s desires and you can even pack them up in pretty boxes to share with your friends and family. This book combines the trendiest and most clas 了解更多
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作者 Grace Tan
Fitness centres are mushrooming around the town as people start to recognize the importance of a healthy lifestyle. However, one must know that in fitness, be it weight gain or weight loss, diet plays the key role which is 70 percent and exercise is just 30 percent. There are many unhealthy temptations especially when you are eating out, so meal planning can help you maintain a healthy eating habit 了解更多
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作者 Jhen Ng
Once diagnosed with diabetes, many patients always worry about food, fearing that they will eat the wrong things and raise their blood sugar. They are constantly in a dilemma as overeating will cause their blood sugar level to go haywire, while going hungry will cause discomforts. How do you solve this predicament? In fact, diabetics can enjoy tasty food too! Just understand the ingredients and nutritional content of the food, an 了解更多
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作者 Elisabeth M.Prueitt , Robertson , chad; et al
Winner of the 2020 IACP Award for Best Cookbook, Food Photography & Styling The New York Times "Best Cookbooks of Fall 2019" House Beautiful's,/i> "Amazing New Cookbooks that also look Delicious on Your Shelf" 2020 IACP Awards Finalist–Food Photography & Styling This brilliantly revisited and beautifully re-photographed baking book is a totally updated edition of 了解更多
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作者 K.S. Lee
How can you speedily prepare three meals a day? This should be the most frequently asked question for office workers or working mothers these days. What can you do if you don’t feel like dining out and prefer to eat in, but feel that it will be too tiresome and troublesome to prepare meals? It can be tiring after working all day and still have to worry about what kind of dishes to prepare for dinner, what ingredients to buy, 了解更多
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作者 Patsie Cheong
Baked or grilled food is popular among local folks. No matter the weather, day or night, there is usually a crowd at street stalls or in restaurants enjoying satay, roast meat, barbeque chicken wings, barbeque meat, etc. It is because compared to steamed or boiled food, the aroma of baked or grilled food is far more enticing than the former. This is especially true with food baked or grilled until golden brown and lightly charred that releases mouth-watering aroma. 了解更多
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作者 Michelle Teoh
Physical beauty in women can be nurtured and this “nurturing” encompasses many aspects, such as beauty care, attire, knowledge achievement, spiritual fulfilment, exercise, etc. It is vital to have a healthy lifestyle, and the knowledge to nourish and regulate the body from time to time to achieve beauty that shines from within. This book is divided into three categories: Physical Nourish 了解更多
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作者 Ang Lee Siang
Low-calorie foods refer to foods that contain less starch, sugar, and fat. Whether you want to be healthier, keep fit, or lose weight, always pay attention to your diet and control calorie intake to avoid excessive energy intake from converting into annoying fat. The author of this book, Ang Lee Siang has always advocated healthy eating. She now shares a variety of delicious, stuffed low-calorie bread recipes m 了解更多
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作者 Grace Tan
Obesity rates among children in Asia are rising at a rapid rate, and Malaysia, Indonesia, Singapore and Thailand are among the most overweight countries in South-East Asia. On top of that, parents are also concerned about providing healthy and nutritious meals to supplement the hectic schedules of their children. As children are still growing, it is more sensible to help them maintain a healthy lifestyle rather than lose weight. Ade 了解更多
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作者 Clare Ngan
Root vegetables are filled with healthy carbohydrates and gut-friendly fibre that can make you feel full, which makes them a staple food on many families dining table. They are some of the most nutrient-dense vegetables, packed with high concentration of antioxidants, anti-inflammatory vitamins, minerals and nutrients. Besides, root vegetables are available year round so you can enjoy them whenever you want. Steamed, boil 了解更多
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作者 Andrew Kow
Small rice not only has many ways of cooking, and also has numerous variations, thus you will not get weary of eating rice. No matter cooking for one or for a family, you don’t need to whip up a tableful of dishes in order to have a rice dish. As you just need to pair a bowl of rice with a few of simple ingredients, and you will be able to cook your rice dish. Local seasoned culinary chef, Chef Andrew Kow 了解更多
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作者 Amy Wong
Are you constantly scratching your head planning what to cook for the next meal? Or perhaps you also rack your brain thinking of new dishes to cook for your family? No worries, Madam Amy Wong, local renowned master chef will show you how to cook dishes with common ingredients but with a refreshing twist so that your family will fall in love at first bite. This book is a collection of recipes that Madam Amy Wong has tas 了解更多
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作者 Jeen Lee
Most parents would wish to prepare lunch boxes for their kids when they start attending primary school as this is a crucial physical and mental development stage. They hope to prepare healthy and nutritious lunch box for their children to bring to school. If you want to be able to prepare a lunch that is both nutritious, colourful, and attractive, and still remain delicio 了解更多
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作者 Loh Yee Hui
Food allergies are more and more common nowadays. Gluten, which can be found in baked goods is one of the common allergens. Two of the naturally occurring proteins in gluten are called glutenin and gliadin, which are found in wheat, barley, rye and certain types of grain. Individuals with sensitivity to gluten are unable to digest these proteins effectively and undigested gluten proteins trigger allergic reaction, which can cause health issues. Health 了解更多
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作者
A bowl of piping hot, sweet, tasty and nutritious chicken soup will undoubtedly be a crowd favourite. Whether the weather is cold, you are feeling under the weather, or you have not eaten the whole day, drinking a bowl of chicken soup will warm your tummy and also your heart. In addition to chicken as the main ingredient, other accompanying ingredients work together to form soups that are full of flavour, tasty and nutritious. T 了解更多
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作者
From the moment that a woman finds out she is pregnant, there will be some changes in her lifestyle. She becomes more prudent in her diet and actions. In addition to looking after herself, she also wants the best for her foetus, to ensure that she gives birth to a healthy baby. Other than weight gain, there are numerous physical conditions which may develop during the 10 months of pregnancy, such as nausea, fatigue, decrea 了解更多
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作者
Steaming is one of quickest and healthiest ways to get food on your table without messing up the kitchen too much. It can be done with a steamer pot, wok, electric steamer, microwave oven, pressure cooker or rice cooker for the convenience of many, as long as the plate of food is placed on a trivet on top of boiling water. Food cooker using this method retains its original flavour and nutrients. Steamed food may not necessari 了解更多
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作者 Squall Chin
People often complain and find excuses not to cook when there are not many people dining at home. To them, it may be troublesome to mess up the kitchen, buy or prepare ingredients and they would rather dine out. However, to ensure that your family enjoys tasty home-cooked meals regularly, there are shortcuts and quick dishes that are easy to prepare, which are not as time-consuming as you imagined. 了解更多
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作者 LJ Loo
Malaysia offers an impressively wide-range of dishes with rich and varied flavours. It is no surprising that the country is a gourmet's paradise. With multiple races and ethnicities of Malaysians living together for generations, the food culture is diverse and rich. This is where the unique Nanyang cuisine is formed. Malaysia 了解更多
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作者 Koh Sai Ngo
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作者 Michelle Teoh
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作者
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作者 Dr. Stuart Farrimond
Break new ground with this spice book like no other, from TV personality, food scientist and bestselling author, Dr Stuart Farrimond. Taking the periodic table of spices as a starting point, explore the science behind the art of making incredible spice blends and how the flavour compounds within spices work together to create exciting layers of flavour and new sensations. This is the perfect cookbook for curious cooks and adventurous foodies. Spice profiles - organised by t 了解更多
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作者 Clare Ng
Hectic urban life in a fast-pace city is why most people choose to dine out and forgo the benefits of home-cooked food. Home-cooked food is not only healthier than eating out, but also more economical. However, when you step into the kitchen, you may not know where to start. Stepping into the kitchen for the first time can seem like stepping into a battlefield. How is garlic prepared? Should spring onion be shredded or chopped? How long does it take for meat to coo 了解更多
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作者 SQUALL CHIN
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作者 Squall Chin
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作者 Andrew Kow
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作者 Nor Zailina Bt Md Nordin
"Kuih-muih sentiasa menjadi pilihan terutama waktu sarapan dan minum petang. Di merata tempat ada orang menjual kuih tetapi ada kalanya tidak menepati citarasa. Jadi, apa kata cuba 25 resipi di dalam buku ini dan anda boleh ubahsuai mengikut kesukaan, seperti mengurangkan gula atau garam, menambah kelapa atau membuat dalam jumlah yang banyak (namun tak mahal) untuk majlis meraikan sesuatu. Membuat Pulut Serawa Durian, Kuih Lopes atau Dodol Kentang memang mudah apabila 了解更多
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作者 Allergen-Free Recipes For Kids
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作者 Flavourful Vegetarian Recipes
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作者 Choong Su Yin
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作者 Irene Ho
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作者 K.S. Lee
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作者 Sara Khong
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作者 Chef Wan
Malaysia's Culinary Ambassador and Asia's most notable chef, Chef Wan shares more than 60 of his favourite Asian recipes in his book, The Best of Chef Wan Volume 1. In this exciting collection, Chef Wan combines the rich flavours of his Malay heritage with his passion for cooking, and presents a mouth-watering range of recipes from hearty meat and poultry dishes, to lighter fish and seafood dishes, and refreshing salads and vegetable dishes. Whether you're already fam 了解更多
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作者 Joanna Gaines , Marah Stets
Magnolia Table is infused with Joanna Gaines' warmth and passion for all things family, prepared and served straight from the heart of her home, with recipes inspired by dozens of Gaines family favorites and classic comfort selections from the couple's new Waco restaurant, Magnolia Table. Jo believes there's no better way to celebrate family and friendship than through the art of togetherness, celebrating tradition, and sharing a great meal. Magnolia Table include 了解更多
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作者 Amy Wong
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作者 Zubaidah bte Che Pa
KUIH-MUIH TRADISIONAL 了解更多
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作者 Sara Khong
Urbanites of today rarely cook. After a hard day’s work, most of us would be too exhausted to make dinner. Hence, we often choose to eat out. However, constantly neglecting to eat well will affect our health and energy level. Eating nutritious home-cooked food is important especially if we are overworked. Despite our busy lifestyles, Sara believes that we can find a little time to cook nourishing meals for ou 了解更多
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作者 Zubaidah Bte Che Pa
Back Cover Text Hari Raya takkan meriah tanpa kudapan seperti kuih raya untuk dihidangkan kepada tetamu yang datang berkunjung ke rumah. Selain biskut-biskut klasik seperti kuih bangkit, tat nanas, biskut samperit dan lain-lain, riangkan lagi suasana perayaan dengan koleksi biskut moden yang menarik, aneka variasi dan menyelerakan. Setelah kemunculan buku 101 Resipi Biskut Klasik, Chef Zubaidah Che Pa kongsikan idea unik dalam buku baru beliau, 101 Resipi Biskut Moden den 了解更多
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作者 Valter Longo
'How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key' VOGUE Eat the foods to help you live longer . . . __________________ 'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times 'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, 了解更多
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作者 Andrew Kow
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作者 Patsie Cheong
“What should we eat for lunch?” This is an issue that plagues many office workers on a daily basis. These days, with soaring prices, if you dine out, you have to worry about time, parking space, restaurant price and other factors, which narrows down the choices. Therefore, more and more people choose to bring their own bento to work. By making your own bento, you can pick ingredients and cook according to your preference. You don’t need to worry if the ingredien 了解更多
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作者 Squall Chin
Sweet soups, or more commonly known as Tong Sui is the literal translation of “sugar water”. It encompasses soups, custards, thick soups, porridge or dairy soups served either hot or cold. Back in the days of ancient China, Tong Sui was sold by street vendors peddling their sweet fares in carts on the streets. Sweet soups are traditional Cantonese desserts often served after a meal. They do not just pr 了解更多
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作者 Patsie Cheong
Fragrant fried food is an all-time favourite for both adults and children. When crispy and tender food is served with delicious sauces, the flavor is instantly heightened. You may be concerned about unadulterated food when you dine out, especially fried food, but its crunchy texture and aroma are simply irresistible. Cast your worries away as Madam Patsie Cheong shares 50 fried food recipes in this book. The recipes include homemade batter and sauces. Thus, you will be able t 了解更多
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作者 Owenmama
Small tips, big effects Mealtimes with family and friends are precious moments. Moreover, it would be ideal to enjoy restaurant-standard dishes in the comfort of one’s home. In this book, most of the dishes are common dishes in Chinese restaurants that are popular among families and friends. Owenmama has improved the recipes and adapted them into easy homemade versions. Some special cooking methods and purchasing tips are selflessly shared too, so that everyone can cook at 了解更多
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作者 Stuart Farrimond
Which vegetables should you eat raw? How do you make the perfect poached egg? And should you keep your eggs in the fridge? Food scientist Dr Stuart Farrimond answers all these questions - and many more like them - equipping you with the scientific know-how to take your cooking to new levels. In The Science of Cooking, fundamental culinary concepts sit side-by-side with practical advice and step-by-step techniques, bringing food science out of the lab and into your kitchen 了解更多
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作者 Andrew Kow
HAWKER STALL RECIPES 了解更多
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作者 伍耘兴
马六甲这座被列入世界文化遗產名录的古城,曾是葡萄牙、荷兰和英国殖民地。她除了拥有浓厚的殖民色彩,还有绚丽的峇峇娘惹文化元素。由于马六甲汇集多国文化,从而孕育了各式风味美食。 相信曾到马六甲寻找美食的朋友,都会想把这些美食“占为己有”——希望自己在家也能煮出这些道地美味。为了复制道地原味,伍耘兴师傅亲身到马六甲搜罗街边美 了解更多
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作者
1. 各种盖饭 Simple Chinese Fast Food 2. 手工动物造型包 Handmade Animation Paus 3. 减肥药膳 Herbal Recipes To Reduce Weight 4. 梦幻雪乡 Dreamland -Snow Town 5. 环保了解多一点 Green Living – Get to Know More About Recycling 6. 饮食聚餐好去处 Recommend Venue for Social Gathering 了解更多
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作者 K. G. Stiles
KG Stiles shows you how to create essential oil recipes to shift your mindset and connect your body and mind featuring more than 1000 cures for every ailment from sleeping problems to healing sinuses. An aromatherapist to stars like Yo Yo Ma, Sela War, Charles Barkley and Tommy Lee, KG provides prescriptions with personalised formulas for your ailment. You'll learn which oils work best for certain problems, and will be introduced to new oils you may not have heard of before. 了解更多
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作者 Michelle Lim
The author of the book, Michelle Lim was adamant to get her picky daughter to eat healthy meals no matter what it took. It was a tedious task to deal with a toddler who refused every tasty, nutritious morsel. As Michelle eventually discovered, her solution became her passion. She started putting more effort in her food presentation, creating character bentos and playfully plated meals for her daughter to explore. Lo and behold, her daughter became more perceptible to new food 了解更多
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作者 JOCELINE LOR
The sight of pretty cakes will not only stimulate appetite, sometimes it will also elicit a yearning to create similar cakes. This was the case with author Joceline Lor who explored the world of baking through her desire to bake beautiful homemade cakes. Through trial and error, Joceline is no longer a baking novice. Though the journey of baking is not always smooth sailing, Joceline is meticulous in her recipe selection with generous tips and baking advices so as to ensure t 了解更多
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作者 GEE HUT (Fauziah Abd. Ghaffar)
Mudah Lazat dan Pasti jad. Sesuai untuk isteri dan wanita yang bekerja. Gee Hut merupakan seorang blogger masakan terkenal di Malaysia. Beliau sangat menggemari dunia masakan dan sering berkongsi resipi resipi beliau di majalah SAJI. Gee Hut atau lebih mesra dengan panggilan Kak Gee, ingin berkongsi resipi beliau melalui buku 101 Resipi Sajian Hati ke Hati. Buku ini mengandungi resepi tradisional dan moden yang di ambil daripada pakar pakar masakan dan di olah mengikut 了解更多
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