搜索： 'food atlas'

' food atlas '找到 455 件相关商品

作者 Ng Kam Siew 出版社:Seashore 出版日期2024-12-06

Preparing your own boxed lunch for work is an act of self-love from both a hygienic and nutritional perspective. From an economic standpoint, it can certainly help you save a lot of money on meals and control monthly expenses. This cookbook is written by Kam Siew, a well-known food blogger on Xiaohongshu. She has been consistently bringing her own boxed lunch to work for 8 years, accumulating rich experience in creating delicious and nutritionally balanced boxed lunches. In 了解更多

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THE ATLAS COMPLEX

作者 Olivie Blake 出版社:Tor 出版日期2024-09-01

Only the extraordinary are chosen. Only the cunning survive. In this stunning finale, it's a race to survive as the Society recruits are faced with the question of what they're willing to betray for limitless power – and who will be destroyed along the way. 了解更多

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After the Rain: Gentle Reminders for Healing, Courage, and Self-Love

作者 Alexandra Elle 出版社:ACE PREMIER 出版日期2024-08-01

In this Amazon #1 bestseller, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how|to|overcome|obstacles,|build|confidence,|and|cultivate abundance. Part memoir and part guide, Elle shares stirring stories from her own remarkable journey from self-doubt to selflove. This soulful collection is filled with illuminating reflections on loss, fear, bravery, healing, love, acceptance, and more. Readers follow along her journey as she transforms challenging exp 了解更多

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FOOD FOR LIFE

作者 Tim Spector 出版社:VINTAGE 出版日期2024-07-05

Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well. ‘No fads, no nonsense 了解更多

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49 Miles Alone

作者 Natalie D. Richards 出版社:Sourcebooks Fire 出版日期2024-07-02

From New York Times bestselling author Natalie D. Richards, a gripping new thriller! A four-day hike through the remote Utah desert turns into a terrifying game of hide and seek for two young women when they’re trapped on the trail with someone dangerous and with no way to call for help. Cousins Katie and Aster decide to put a difficult year behind them by taking a forty-nine mile backpacking trek through the Utah desert—alone, no phones except for the GPS satellite ph 了解更多

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THE POWER OF HORMONES

作者 Max Nieuwdorp 出版社:SIMON & SCHUSTER UK 出版日期2024-06-19

From a world-leading hormones specialist, the definitive book on the science of hormones and how understanding the secrets of our body’s messengers can revolutionise our health and wellbeing Hormones are the messengers that drive every process in our body. They are essential to how we grow, fight disease and digest food; why we struggle to sleep, lose weight and manage stress – and so much more. When our hormones are imbalanced this can wreak havoc on our health, leading 了解更多

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NOT IN LOVE

作者 Ali Hazelwood 出版社:Berkley 出版日期2024-06-11

A forbidden, secret affair proves that all’s fair in love and science—from New York Times bestselling author Ali Hazelwood. Rue Siebert might not have it all, but she has enough: a few friends she can always count on, the financial stability she yearned for as a kid, and a successful career as a biotech engineer at Kline, one of the most promising start-ups in the field of food science. Her world is stable, pleasant, and hard-fought. Until a hostile takeover and its of 了解更多

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Twelfth Knight

作者 Alexene Farol Follmuth 出版社:MACMILLAN UK 出版日期2024-06-06

From the New York Times-bestselling author of The Atlas Six comes Twelfth Knight, a grumpy/sunshine YA romantic comedy and coming of age story. Featuring gorgeous inside cover artwork. From the New York Times-bestselling author of The Atlas Six comes Twelfth Knight, a grumpy/sunshine YA romantic comedy and coming of age story. Featuring gorgeous inside cover artwork. Viola and Jack do not get along. Popular Jack Orsino is the worst Student Body P 了解更多

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The Highly Sensitive Person: How to Thrive When the World Overwhelms You

作者 Elaine N. Aron 出版社:ACE PREMIER 出版日期2024-06-01

NATIONAL BESTSELLER • Are you a highly sensitive person? Discover how to better understand yourself and create a fuller, richer life with the help of a clinical psychologist—now with a new author’s note with updated research. “To say this book changed my life would be an understatement. I am forever grateful to Elaine Aron.”—Alanis Morissette, singer, songwriter, activist Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you 了解更多

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52 Small Changes for the Mind: Improve Memory * Minimize Stress * Increase Productivity * Boost Happiness

作者 Brett Blumenthal 出版社:ACE PREMIER 出版日期2024-06-01

Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week—from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, and sustained happine 了解更多

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POP BAZIC MULTIPURPOSE CARRY BAG WITH STRAP TIFFANY

作者 POP Bazic 出版社:POP Bazic 出版日期2024-05-22

Popular house brand two ways multipurpose carry bag with carry strap / with sling stray. Bag approximate length 14cm, width 11cm & height 23.5cm. Suitable for water bottle with capasity 2500ml / 11cm x 11cm food container / small size umbrella & so on. Colour Available : Tiffany, Pink & Brown. 了解更多

原价 RM 21.90

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POP BAZIC MULTIPURPOSE CARRY BAG WITH STRAP PINK

作者 POP Bazic 出版社:POP Bazic 出版日期2024-05-22

原价 RM 21.90

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POP BAZIC MULTIPURPOSE CARRY BAG WITH STRAP BROWN

作者 POP Bazic 出版社:POP Bazic 出版日期2024-05-22

原价 RM 21.90

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MAGIC PILL

作者 Johann Hari 出版社:BLOOMSBURY 出版日期2024-05-21

The bestselling author of Lost Connections and Stolen Focus takes a revelatory look at the new drugs transforming weight loss as we know it - sharing his personal experience on Ozempic and examining our ability to heal society's dysfunctional relationship with food, weight and our bodies. In January 2023, Johann Hari started to inject himself once a week with Ozempic, one of the new drugs that produces significant weight loss. He wasn't alone - some predictions suggest that 了解更多

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UZSPACE STAINLESS STEEL COFFEE MUG 360ml -BLACK

作者 UZSPACE 出版社:UZSPACE 出版日期2024-05-17

UZSPACE coffee mug 360ml : 1. Food Grade Inner – SS 316 Stainless Steel 2. Suitable for hot and cold beverages 3. Leak Proof Cap with Carry Strap 了解更多

原价 RM 69.90

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UZSPACE STAINLESS STEEL COFFEE MUG 360ml -CREAM WHITE

作者 UZSPACE 出版社:UZSPACE 出版日期2024-05-17

UZSPACE coffee mug 360ml : 1. Food Grade Inner – SS 316 Stainless Steel 2. Suitable for hot and cold beverages 3. Leak Proof Cap with Carry Strap 了解更多

原价 RM 69.90

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UZSPACE STAINLESS STEEL COFFEE MUG 360ml -PASTEL PINK

作者 UZSPACE 出版社:UZSPACE 出版日期2024-05-17

UZSPACE coffee mug 360ml : 1. Food Grade Inner – SS 316 Stainless Steel 2. Suitable for hot and cold beverages 3. Leak Proof Cap with Carry Strap 了解更多

原价 RM 69.90

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THE PARADISE PROBLEM

作者 Christina Lauren 出版社:PIATKUS 出版日期2024-05-14

The next escapist romance from Christina Lauren, New York Times bestselling author of TikTok favourite, The Unhoneymooners! 'My favourite kind of book to devour: something that manages to be hot and intense, yet still the very best comfort food' JODI PICOULT ............... Christina Lauren, the instant New York Times bestselling and 'reigning romance queens' (PopSugar), returns with a delicious new romance between the buttoned-up heir of a grocery chain and his free-spirit 了解更多

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ULTRA-PROCESSED PEOPLE

作者 Chris Van Tulleken 出版社:PENGUIN 出版日期2024-05-02

It's not you, it's the food. We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it's doing to our bodies? Join Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is 了解更多

原价 RM 74.90

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The Paris Novel

作者 Ruth Reichl 出版社:Arcadia 出版日期2024-04-23

NEW YORK TIMES BESTSELLER - A "mouthwatering" (The New York Times) adventure through the food, art, and fashion scenes of 1980s Paris--from the bestselling author of Save Me the Plums and Delicious! "An enchanting and irresistible feast . . . As with a perfect meal in the world's most magical city, I never wanted this sublime novel to end."--Cynthia D'Aprix Sweeney, author of Good Company Stella reached for an oyster, tipped her head, and tossed it back. It was cool and slip 了解更多

原价 RM 64.95

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Junkyard Dogs

作者 Katherine Higgs-Coulthard 出版社:Peachtree Teen 出版日期2024-04-09

Josh's father has gone missing without a trace, and Gran's ready to call social services. If Josh wants to keep himself and and his little brother, Twig, out of the system, he'll have to take to the streets and track down his dad. But when Josh digs too deep, his dad's old accomplices catch up to Josh and plunge him into a dangerous underground where putting his trust in the wrong person could number Josh in a growing pile of bodies. This chilling portrayal of a teen desperat 了解更多

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MASTERS OF DEATH

作者 Olivie Blake 出版社:Pan Macmillan 出版日期2024-04-07

When Viola Marek, real From the internationally bestselling author of The Atlas Six, Masters of Death is a queer, page-turning fantasy bursting with Olivie Blake’s signature sharp wit, stunning prose and unforgettable characters. ‘Olivie Blake is a mind-blowing talent’ – Chloe Gong, author of These Violent Delights This book is about an estate agent. Only she’s a vampire, the house on sale is haunted, and its ghost was murdered. When Viola Marek hires Fox D’Mor 了解更多

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The Atlas Paradox

作者 Olivie Blake 出版社:Tor 出版日期2024-04-01

Six magicians were offered the opportunity of a lifetime. Five are now members of the Society. And two paths lie before them. In this thrilling next instalment, the secret society of Alexandrians is unmasked. Its newest recruits realize the institute is capable of raw, world-changing power. It’s also headed by a man with plans to change life as we know it – and these are already under way. But the cost of this knowledge is as high as the price of power, and each initiate 了解更多

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PINKFONG BABY SHARK FIRST WORDS BOOK 5

作者出版社:PENERBITAN PELANGI SDN BHD 出版日期2024-04-01

Pingfong Baby Shark First Words Activity Book 5 (Weather, Colours, Seasons, Food, Nature) - Trace the dotted lines, find and stick the correct stickers - Learn essential vocabulary, boost thinking skills - Do varied fun activities - Review the words concepts learnt Specification: Ages: 4 and above Pages: 30+ pp Colour: Full colour Cover: Softcover 了解更多

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ATTACK ON TITAN進擊的巨人SEASON 1-3 +FINAL (PART 1-3)+JUNIOR HIGH (V1-106E) +9 SPECIALS + 2MOVIE + 2LIVE ACTION MOVIE (7DVD)

作者出版社: 出版日期2024-03-26

ATTACK ON TITAN 進擊的巨人 SEA1(JAP/CAN/MAN/ENG), SEA2-3(JAP/ENG/CAN), FINAL+JUNIOR HIGH (JAP/ENG), SP+MOVIE(JAP) (E / C / M) Several hundred years ago, humans were nearly exterminated by giants. Giants are typically several stories tall, seem to have no intelligence, devour human beings and, worst of all, seem to do it for the pleasure rather than as a food source. A small percentage of humanity survived by walling themselves in a city protected by extremely high 了解更多

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The Way of Nagomi

作者 Ken Mogi 出版社:Quercus 出版日期2024-03-14

*Find out how to live a more harmonious life thanks to NAGOMI, the ancient Japanese philosophy that helps you find balance and peace in everything you do* There is no translation for the word nagomi in the English language, and yet it at the very heart of the Japanese way of life. A popular and common concept in Japan, to achieve nagomi is to have peace of mind, emotional balance and wellbeing, ranging from the way food is prepared (mixing sweet, salt, sour, bitter and umami 了解更多

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Cash Is King: Maintain Liquidity, Build Capital, and Prepare Your Business for Every Opportunity

作者 Dain Walker 出版社:WILEY 出版日期2024-03-14

原价 RM 105.35

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The 90 Day Brand Plan: How to Unleash Your Personal Brand to Dominate the Competition and Scale Your Business

作者 Peter W. Kingma 出版社:WILEY 出版日期2024-03-14

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A Long Stretch of Bad Days

作者 Mindy McGinnis 出版社:Katherine Tegen Books 出版日期2024-02-27

Lydia Chass doesn’t mind living in a small town; she just doesn’t want to die in one. A lifetime of hard work has put her on track to attend a prestigious journalism program and leave Henley behind—until a school error leaves her a credit short of graduating. Undeterred, Lydia has a plan to earn that credit: transform her listener-friendly local history podcast into a hard-hitting, truth-telling expose. She’ll investigate the Long Stretch of Bad Days—a week when Hen 了解更多

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DR. STONE 新石纪 NEW WORLD SEASON 3 PART 1+2 VOL.1-22 END + SPECIAL(2DVD)

作者出版社: 出版日期2024-02-22

Dr. STONE 新石纪 New World Season 3 JAP/ENG (E / C / M) With the ambitious Ryuusui Nanami on board, Senkuu Ishigami and his team are almost ready to sail the seas and reach the other side of the world—where the bizarre green light that petrified humanity originated. Thanks to the revival of a skillful chef, enough food is being prepared for the entire crew, and the incredible reinvention of the GPS promises to ensure safety on the open sea. Preparations for the upcomi 了解更多

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Chef Ivan’s Teochew Delights

作者 Ivan Tan 出版社:SEASHORE 出版日期2024-02-19

Where there is a tide, there are Teochew people, spreading the delicious flavours of their home town around the world. Teochew cuisine has evolved and developed over thousands of years to form unique dishes, such as Teochew slow-braised dishes, various seafood dishes, and delightful snacks such as Guang Chiang, Peach Kueh, Taro Paste Roll, etc. These delicacies carry Teochew culinary culture and tradition and always conjure up endless flashbacks that are unforgettable impress 了解更多

原价 RM 28.50

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ONE FOR MY ENEMY

作者 Olivie Blake 出版社:Tor Books 出版日期2024-02-04

From the New York Times bestselling author of The Atlas Six comes an intricate web of love, magic, and rival witch families in New York City. In modern-day Manhattan where we lay our scene, two rival witch families fight to maintain control of their respective criminal empires. On one side of the conflict are the Antonova sisters ― each one beautiful, cunning, and ruthless ― and their mother, the elusive supplier of premium intoxicants, known only as Baba Yaga. On the 了解更多

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15-Minute Japanese

作者 DK 出版社:DK 出版日期2024-01-16

Introductory Japanese language course, fully updated and refreshed, with a redesigned free audio app Teach yourself Japanese in just 12 weeks with this fun, user-friendly, and uniquely visual language course. DK's 15 Minute Japanese is the perfect course for busy people who want to learn Japanese fast. Twelve themed chapters are broken down into five daily 15-minute lessons with an easy-to-follow structure and spanning a range of practical themes, including leisure, busines 了解更多

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DallerGut Dream Department Store

作者 Miye Lee 出版社:Wildfire 出版日期2024-01-08

'These days I'm reading a book called DallerGut Dream Department Store and when they talk about the dream department store I can see it in my head. I imagine I'm shopping there as I read.' WONWOO, member of the K-Pop group Seventeen 'The writer of this novel must be brilliant, because this world was so creative. You need to read this too!' YUGYEOM, member of the K-Pop group Got7 FOYLES TRANSLATED BOOK OF THE MONTH NOVEMBER 2023 In a mysterious town hidden in our collectiv 了解更多

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15-MINUTE ARABIC

作者 DK 出版社:DK 出版日期2024-01-04

Teach yourself Arabic in just 12 weeks with this fun-filled language course. DK's 15 Minute Language is the perfect course for busy people who want to learn Arabic fast. The 12 themed chapters are broken down into easy-to-follow 15-minute daily lessons, spanning a range of practical themes, including: leisure, business, food and drink, travel, and shopping. Each lesson combines vocabulary and grammar essentials with attractive full-colour images, making it quick, easy, and 了解更多

原价 RM 68.95

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Younger for Life

作者 Dr. Anthony Youn 出版社:Hanover Square Press 出版日期2024-01-02

A NATIONAL BESTSELLER From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors t 了解更多

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Keto-Green 16

作者 Anna Cabeca 出版社:Ballantine Books 出版日期2024-01-02

Are you having a hard time losing weight? Do you suffer from brain fog, lack of focus, or poor memory? Do you run out of energy halfway through the day? Do you have unwanted cravings? If you answered “yes” to any of these questions, join the club! In this revolutionary book, Dr. Anna Cabeca shares a proven way to finally give you the results you want, need, and deserve. There is no question that going keto works. This strict high-fat/low-carb diet denies the body glucose 了解更多

原价 RM 110.00

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The Noom Mindset: Learn the Science, Lose the Weight

作者 Noom Inc. 出版社:Noom Inc. 出版日期2023-12-28

Your health has a mind of its own. When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the scale, or tackling a health issue, mindset is key to meeting your goals-but it can also often be the most neglected element in any attempt to change behavior. While you might know what you want to do, the key to success is un 了解更多

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SUPERCHARGE YOUR DIET: TEN EASY WAYS TO GET EVERYTHING YOU NEED FROM YOUR FOOD

作者 Sam Rice 出版社:HEADLINE 出版日期2023-12-28

With advice and recipes, Supercharge Your Diet will enable you to plan, prepare and cook healthy meals and snacks that meet all your nutritional needs. Confused and overwhelmed by healthy eating advice? What exactly do we need from our food? In Supercharge Your Diet, food and lifestyle writer Sam Rice is here to demystify and simplify nutrition by showing you ten practical and easy-to-understand ways to pack your daily diet full of powerful goodness. Learn with her how to pl 了解更多

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HATARAKU MAOU-SAMA!! 打工吧！！魔王大人 SEASON 1+2+ (S2 PART 2) VOL.1-37 END(DVD)

作者出版社: 出版日期2023-12-12

Hataraku Maou-sama!! 打工吧！！魔王大人 The story centers around a demon king named Satan who is one step away from conquering his alternate world when he is transported to Tokyo of our world. He ends up having to work part-time at a fast food restaurant to make ends meet. In order to conquer Japan, he has to first move up from a freelancer to an actual employee. Meanwhile, the heroine Emilia has arrived in Japan also, in pursuit of Satan. 曾席卷“圣十字大陆了解更多

原价 RM 59.90

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ANTICANCER LIVING

作者 Lorenzo Alison Cohen , Alison Jefferies 出版社:VERMILION 出版日期2023-12-07

An essential guide to optimising your immunity and feeling your best - all year round Thousands of us are struck down by colds, flu and other viruses every year. We know we should be taking steps to look after our immune system every day, but beyond taking vitamin C and getting a good night's sleep it's often difficult to know where to start. In How to Stay Healthy, registered nutritionist Jenna Hope provides an easy-to-follow guide that will show you the steps you need to 了解更多

原价 RM 149.90

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How to Stay Healthy: The nutritionist's guide to optimising your immunity

作者 Jenna Hope 出版社:Piatkus 出版日期2023-12-07

原价 RM 114.90

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HOW NOT TO AGE

作者 Michael Greger Md 出版社:PAN MACMILLAN 出版日期2023-12-07

What if diet could combat the effects of aging? That is just what Dr Michael Greger, founder of NutritionFacts, found when researching. It turns out we don't need Big Pharma to keep us feeling young - we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid commonly encountered diseases. Discover the eleven pathways for ageing and how to disrupt ea 了解更多

原价 RM 114.90

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創傷會遺傳：解開創傷的世代遺傳之謎，卸下潛意識擔在身上的痛楚

作者加莉特・阿特拉斯出版社:三采出版日期2023-12-01

★暢銷書《你發生過什麼事？》、《也許你該找人聊聊》作者一致盛讚！　　★譯為23種語言的精神分析代表作　　你的傷痛裡，可能住著父母祖輩不曾言說的故事　　打破創傷的循環，找回身心的平靜　　你，為什麼這麼難過？　　憂鬱、焦慮、失眠、自卑等種種症狀纏身，卻莫名找不到原因，更不知該如何解決。　　其實，問題的根源，可能早在我們了解更多

原价 RM 64.70

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Soara and the House of Monsters #3

作者 Hidenori Yamaji 出版社:Shogakukan Asia 出版日期2023-11-30

Having accepted the Demon Lord’s request to search for Kiriku’s mentor, Kiriku and his crew make their way into the Wild Woods, where an unfortunate twist of fate causes them to lose their way… and their food supply! A delicious scent soon lands them at a restaurant run by the Cait Sith, only for the place to be devoured by flames! It is now up to the crew to rebuild the restaurant from scratch, this time with added features! 了解更多

原价 RM 48.30

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UZSPACE THERMAL FLASK 500ML - PINK CYAN

作者 UZSPACE 出版社:UZSPACE 出版日期2023-11-28

UZSPACE thermal flask 500ml : 1. Food Grade Inner – SS 316 Stainless Steel 2. Suitable for hot and cold beverages 3. Leak Proof Cap with Carry Strap 了解更多

原价 RM 69.90

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UZSPACE THERMAL FLASK 500ML - BLACK WHITE

作者 UZSPACE 出版社:UZSPACE 出版日期2023-11-28

UZSPACE thermal flask 500ml : 1. Food Grade Inner – SS 316 Stainless Steel 2. Suitable for hot and cold beverages 3. Leak Proof Cap with Carry Strap 了解更多

原价 RM 69.90

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Brain Food for Your Baby

作者 Leah Bodenbach RN , BSN 出版社:Zeitgeist 出版日期2023-11-21

Boost your baby’s brain health and microbiome with healthy, delicious, homemade first foods! Complete nutrition guide and organic baby food cookbook made explicitly for baby’s gut health. As parents, you possess great powers to help foster the growth of a healthy baby, starting with nourishing foods. In Brain Food for Your Baby, holistic health coach and registered nurse Leah Bodenbach offers a step-by-step nutritional guide to baby’s first foods along with 125 easy, b 了解更多

原价 RM 75.50

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DALLERGUT DREAM DEPARTMENT STORE

作者 Miye Lee 出版社:Wildfire 出版日期2023-11-09

THE NO.1 KOREAN BESTSELLER WITH OVER A MILLION COPIES SOLD In a mysterious town that lies hidden in our collective subconscious, there’s a quaint little store where all kinds of dreams are sold … Day and night, visitors both human and animal from all over the world shuffle in sleepily in their pyjamas, lining up to purchase their latest adventure. Each floor in the department store sells a special kind of dream, including nostalgic dreams about your childhood, trips 了解更多

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BUNGOU STRAY DOGS 文豪野犬 SEASON 1-5 (VOL.1-60 END)+OVA+MOVIE (6DVD)

作者出版社: 出版日期2023-11-07

Bungou Stray Dogs 文豪野犬 JAP/ENG (E / C / M) Nakajima Atsushi was kicked out of his orphanage, and now he has no place to go and no food. While he is standing by a river. on the brink of starvation. he rescues a man whimsically attempting suicide. That man is Dazai Osamu, and he and his partner Kunikida are members of a very special detective agency. They have supernatural powers, and deal with cases that are too dangerous for the police or the military. They're trac 了解更多

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THE MIND-GUT-IMMUNE CONNECTION

作者 Emeran Mayer 出版社:HARPER WAVE 出版日期2023-11-07

From one of today’s leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the health crises of the twenty-first century. In his acclaimed book, The Mind-Gut Connection, physician, UCLA professor, and researcher Dr. Emeran Mayer offered groundbreaking evidence of the critical role of the microbiome in neurological and cognitive health, proving once and 了解更多

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The Sharp Edge of Silence

作者 Cameron Kelly Rosenblum 出版社:Hot Key Books 出版日期2023-11-04

Students at Lycroft Phelps are marked for success. As a straight-A student and girlfriend of the school's star rower, Charlotte believes in what the school has to offer. Meanwhile, scholarship student Max is struggling. Until he's asked to join the rowing team offering him popularity - but at what cost? Then there's Quinn, a sixth-generation legacy student, who should be able to lay claim to the school in a way others can't. Who instead must watch the boy who assaulted her c 了解更多

原价 RM 59.90

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Simply Nutrition

作者 DK 出版社:DK 出版日期2023-11-02

Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge. Covering a range of topics - from a healthy gut and the essential function of vitamins and minerals, to the pros and cons of plant-based diets, and the reasons why highly processed foods tend to be less good for us - each entry provides a clear and simple explanation of all of the key aspects of nutrition. Organized 了解更多

原价 RM 62.95

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ALONE WITH YOU IN THE ETHER

作者 Olivie Blake 出版社:Tor 出版日期2023-10-26

From the internationally bestselling author of The Atlas Six, Alone With You in the Ether by Olivie Blake is a glimpse into the nature of love, what it means to be unwell, and how to face the fractures of yourself and still love as if you're not broken. Chicago, sometime. Two people meet in the armory of the Art Institute by chance. Prior to their encounter, he is a doctoral student who manages his destructive thoughts with compulsive calculations about time travel; she is a 了解更多

原价 RM 69.90

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YOUR BODY IN BALANCE

作者 Neal D.Barnard 出版社:BALANCE 出版日期2023-10-24

Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering-and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more 了解更多

原价 RM 99.95

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小日子2023年10月號第125期

作者出版社:我城出版日期2023-10-01

慢慢食人的一生中幾乎不可避免地與飲食牽上關係，從街邊小吃到星級餐廳，世界各地因著地理人文發展出各異其趣的料理風景，而在臺灣這座小小的寶島上，也因為有漢人、客家人、原住民甚或新住民的存在而誕生出多元的飲食派系。許多人會因為吃而感到滿足和快樂，曾有古人云：「一粥一飯當思來處不易」，成就一頓飯的美好滋味，背後有著無數的了解更多

原价 RM 38.00

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EDIBLE ECONOMICS

作者 Ha-Joon Chang 出版社:Penguin UK 出版日期2023-09-28

RADIO 4 BOOK OF THE WEEK Economic thinking - about globalisation, climate change, immigration, austerity, automation and much more - in its most digestible form For decades, a single free market philosophy has dominated global economics. But this is bland and unhealthy - like British food in the 1980s, when bestselling author and economist Ha-Joon Chang first arrived in the UK from South Korea. Just as eating a wide range of cuisines contributes to a more interesting and ba 了解更多

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用愛發酵：和食物對話，從我到我們的療癒之路

作者柯沛如出版社:遠流出版日期2023-09-27

食物，是愛自己最直接的方式。　　我吃什麼，每一個選擇都會影響這個世界。　　蔣勳說：《用愛發酵》是一本回來愛自己的書，談自己作為一個健康的「人」的許多細節。　　龍應台也說：這本書表面上談的是食物、是療癒，深層裡是告訴你怎麼從餐桌找回最單純的愛的方法──愛自己、愛孩子、愛土地。　　你是否問過自己：我需要什麼？了解更多

原价 RM 58.50

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Nourishing Soup Recipes

作者 Squall Chin 出版社:Seashore 出版日期2023-09-25

Drinking soup is a unique form of food therapy in Chinese culture. In modern times, who isn’t troubled by minor ailments such as heatiness, sleep deficiency, dry eyes, etc.? At such times, a bowl of warming and nourishing soup can provide both physical and mental comfort. Author Squall Chin, a Cantonese native and a member of the “soup-loving group” is determined to provide readers with delicious and nourishing soups. He has incorporated traditional Chinese herbs into 了解更多

原价 RM 28.50

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DK Compact World Atlas

作者 DK 出版社:DK 出版日期2023-09-07

Colourful maps, flags and fascinating insights make this pocket sized atlas an ideal source of information about our ever changing world. Arranged in two main sections - a world atlas and country factfile - the Pocket A-Z World Atlas provides an invaluable source of accurate, informative and interesting geographical information, all in one compact and affordable volume. The atlas section, arranged by continent, presents over 70 colourful, clearly labelled, easy-to-read regio 了解更多

原价 RM 69.95

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