搜索： 'Dash diet'

' Dash diet '找到 248 件相关商品

KAII TO OTOME TO KAMIKAKUSHI 怪异与少女与神隐 VOL.1-12 END(DVD)

作者出版社: 出版日期2024-07-18

Kaii to Otome to Kamikakushi 怪异与少女与神隐 JAP (E / C) 这是和数个怪异交织在一起的微不足道的友情和别离的故事。返老还童的怪异“月读的变若水”，绝对不能读出声来的“异界之歌”，来路不明的书不知不觉间排列在书架上“逆偷盗的本”，神隐的实况记录报告“仙境异闻”•••首都范围内的某个中心车站，这个小镇究竟在发生著什么…… 残留在令和世上了解更多

原价 RM 25.90

现售 RM 25.90 (-0%)

会员 RM 23.31 (-10%)

加入收藏夹

WESTERN DIGITAL WD GREEN SN350 NVME™ PCIE SSD SOLID STATE DRIVES M.2 2280 (1TB)

作者 WD 出版社: 出版日期2024-07-15

Keep Your Computer, Improve Its Performance The WD Green™ SN350 NVMe™ SSD can revitalize your old computer for daily use. Whether you’re in class, shopping, chatting or surfing, this drive can work up to four times faster2 than SATA drives. Because they have no moving parts, SSDs offer a shock-resistant design to help protect your important data against accidental bumps and drops. The slim M.2 2280 form factor allows for a quick and easy upgrade for any computer 了解更多

原价 RM 359.00

现售 RM 359.00 (-0%)

会员 RM 323.10 (-10%)

加入收藏夹

The Laws of Connection: The Scientific Secrets of Building a Strong Social Network

作者 David Robson 出版社:Pegasus Books 出版日期2024-06-04

This groundbreaking study reveals how social connections are far more important than we thought, showing us the steps we can take to build better relationships and improve our lives. Social connection is as essential for our health and happiness as a balanced diet and regular exercise. It reduces our risk of stroke, heart disease, and Alzheimer’s. It enhances our creativity and adds years to our life span. Yet many of us struggle to form strong and meaningful bonds—and t 了解更多

原价 RM 89.90

现售 RM 89.90 (-0%)

会员 RM 71.92 (-20%)

加入收藏夹

MAGIC PILL

作者 Johann Hari 出版社:BLOOMSBURY 出版日期2024-05-21

The bestselling author of Lost Connections and Stolen Focus takes a revelatory look at the new drugs transforming weight loss as we know it - sharing his personal experience on Ozempic and examining our ability to heal society's dysfunctional relationship with food, weight and our bodies. In January 2023, Johann Hari started to inject himself once a week with Ozempic, one of the new drugs that produces significant weight loss. He wasn't alone - some predictions suggest that 了解更多

原价 RM 89.90

现售 RM 89.90 (-0%)

会员 RM 80.91 (-10%)

加入收藏夹

ULTRA-PROCESSED PEOPLE

作者 Chris Van Tulleken 出版社:PENGUIN 出版日期2024-05-02

It's not you, it's the food. We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it's doing to our bodies? Join Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is 了解更多

原价 RM 74.90

现售 RM 74.90 (-0%)

会员 RM 67.41 (-10%)

加入收藏夹

The Many Masks Of Andy Zhou

作者 Jack Cheng 出版社:Dial Books 出版日期2024-04-30

Andy Zhou is used to being what people need him to be: the good kid for his parents and, now, his grandparents in from Shanghai, or the helpful sidekick for his best friend Cindy’s plans and schemes. So when Cindy decides they should try out for Movement on the first day of sixth grade, how can Andy say no? But between feeling out of place with the dancers after school, being hassled by his new science partner Jameel in class, and sensing tension between his dad and gra 了解更多

原价 RM 54.95

现售 RM 54.95 (-0%)

会员 RM 49.46 (-10%)

加入收藏夹

PROMISE CINDERELLA #15

作者 Oreco Tachibana 出版社:SHOGAKUKAN ASIA 出版日期2024-04-01

Backed into a corner, the desperate Tokugawa makes a dash for it... and runs head-first into the person in the eye of this entire storm! His tangled history with Kataoka Inn and the reason for his grudge are finally revealed! What exactly caused the anguish that has gnawed at Issei’s heart for more than ten years? Will he finally resolve the deep-rooted misunderstanding with his mother?! 了解更多

原价 RM 50.70

现售 RM 50.70 (-0%)

会员 RM 45.63 (-10%)

加入收藏夹

An Unlikely Proposition

作者 Rosalyn Eves 出版社:Macmillan UK 出版日期2024-03-14

Rosalyn Eves's An Unlikely Proposition is a transportive Regency romance, perfect for Bridgerton fans, that captures the sparkle of London, thrill of friendship, and swoon of new love. Eleanor did not come to London to be proper and boring. After the death of her husband shortly after their marriage she wants nothing more than her independence. She’s hardly looking to remarry. Eleanor quickly devises a plan that includes a fake engagement. What’s not a part of the plan? 了解更多

原价 RM 65.90

现售 RM 65.90 (-0%)

会员 RM 59.31 (-10%)

加入收藏夹

CLIPTEC MCH550 UNIVERSAL LONG ARM CAR HOLDER

作者 CLIPTEC 出版社: 出版日期2024-02-05

CLIPTEC MCH550 UNIVERSAL LONG ARM CAR HOLDER is the perfect car holder designed for 4.0-6.7 Inch mobile phone. It is supported 360° angle of rotation which can grip the phone vertical and sideway. The 16cm long-arm and the grip maximum can be extended to 90mm fit for up to 6.7″ mobile phone. -Designed specifically for car dashboard, wind screen, countertops, metal and other smooth surface. -It is supported 360° angle of rotation which can grip the phone vertical and 了解更多

原价 RM 32.00

现售 RM 32.00 (-0%)

会员 RM 28.80 (-10%)

加入收藏夹

Billy and The Giant Adventure

作者 Jamie Oliver 出版社:Puffin UK 出版日期2024-02-01

One pinch of adventure, a dash of friendship, a sprinkle of mystery and a HUGE spoonful of magic . . . Jamie Oliver, bestselling author and internationally renowned chef, delivers the perfect recipe for a page-turning children's fiction debut! Billy and his friends know that Waterfall Woods is out of bounds; strange things are rumoured to have happened there and no one in their village has ventured past its walls for decades... But when they discover a secret way in, Billy 了解更多

原价 RM 52.00

现售 RM 52.00 (-0%)

会员 RM 46.80 (-10%)

加入收藏夹

A Cruel Twist of Fate

作者 H.F. Askwith 出版社:Penguin UK 出版日期2024-01-18

And Then There Were None meets The Inheritance Games, with a heavy dash of The Woman in Black, in this gloriously gothic YA mystery-thriller. When eighteen-year-old Helena is sent to be a governess at Archfall Manor - a beautiful but crumbling manor house, perched at the edge of a causeway in the North Sea - she feels confident she will know how to deal with the esteemed but eccentric Cauldwell family who own it. But it quickly becomes clear that the Cauldwells are hiding mo 了解更多

原价 RM 59.95

现售 RM 59.95 (-0%)

会员 RM 53.96 (-10%)

加入收藏夹

Outlive

作者 Peter Attia 出版社:Vermilion 出版日期2024-01-03

A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert “One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of Freakonomics Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. 了解更多

原价 RM 169.90

现售 RM 169.90 (-0%)

会员 RM 152.91 (-10%)

加入收藏夹

Younger for Life

作者 Dr. Anthony Youn 出版社:Hanover Square Press 出版日期2024-01-02

A NATIONAL BESTSELLER From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors t 了解更多

原价 RM 150.00

现售 RM 150.00 (-0%)

会员 RM 135.00 (-10%)

加入收藏夹

Keto-Green 16

作者 Anna Cabeca 出版社:Ballantine Books 出版日期2024-01-02

Are you having a hard time losing weight? Do you suffer from brain fog, lack of focus, or poor memory? Do you run out of energy halfway through the day? Do you have unwanted cravings? If you answered “yes” to any of these questions, join the club! In this revolutionary book, Dr. Anna Cabeca shares a proven way to finally give you the results you want, need, and deserve. There is no question that going keto works. This strict high-fat/low-carb diet denies the body glucose 了解更多

原价 RM 110.00

现售 RM 110.00 (-0%)

会员 RM 99.00 (-10%)

加入收藏夹

SUPERCHARGE YOUR DIET: TEN EASY WAYS TO GET EVERYTHING YOU NEED FROM YOUR FOOD

作者 Sam Rice 出版社:HEADLINE 出版日期2023-12-28

With advice and recipes, Supercharge Your Diet will enable you to plan, prepare and cook healthy meals and snacks that meet all your nutritional needs. Confused and overwhelmed by healthy eating advice? What exactly do we need from our food? In Supercharge Your Diet, food and lifestyle writer Sam Rice is here to demystify and simplify nutrition by showing you ten practical and easy-to-understand ways to pack your daily diet full of powerful goodness. Learn with her how to pl 了解更多

原价 RM 88.90

现售 RM 71.50 (-20%)

会员 RM 71.50 (-20%)

加入收藏夹

ANTICANCER LIVING

作者 Lorenzo Alison Cohen , Alison Jefferies 出版社:VERMILION 出版日期2023-12-07

An essential guide to optimising your immunity and feeling your best - all year round Thousands of us are struck down by colds, flu and other viruses every year. We know we should be taking steps to look after our immune system every day, but beyond taking vitamin C and getting a good night's sleep it's often difficult to know where to start. In How to Stay Healthy, registered nutritionist Jenna Hope provides an easy-to-follow guide that will show you the steps you need to 了解更多

原价 RM 149.90

现售 RM 149.90 (-0%)

会员 RM 134.91 (-10%)

加入收藏夹

How to Stay Healthy: The nutritionist's guide to optimising your immunity

作者 Jenna Hope 出版社:Piatkus 出版日期2023-12-07

原价 RM 114.90

现售 RM 114.90 (-0%)

会员 RM 103.41 (-10%)

加入收藏夹

HOW NOT TO AGE

作者 Michael Greger Md 出版社:PAN MACMILLAN 出版日期2023-12-07

What if diet could combat the effects of aging? That is just what Dr Michael Greger, founder of NutritionFacts, found when researching. It turns out we don't need Big Pharma to keep us feeling young - we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid commonly encountered diseases. Discover the eleven pathways for ageing and how to disrupt ea 了解更多

原价 RM 114.90

现售 RM 114.90 (-0%)

会员 RM 103.41 (-10%)

加入收藏夹

MASAMUNE-KUN NO REVENGE 政宗君的复仇 SEASON 1+2 VOL.1-24 END (2DVD)

作者出版社: 出版日期2023-11-07

Masamune-kun no Revenge 政宗君的复仇 JAP/ENG (E / C / M) Masamune Makabe ialah seorang budak temban yang rapat hubungannya dengan Aki Adagaki, gadis lawa lagi kaya, sehingga satu hari dia ditolak olehnya dengan kejam dan diberi gelaran "Kaki Khinzir". Hendak membalas dendam daripada penyeksanya, Masamune mengubah nama sendiri, mula berdiet dan giat berlatih tubuhnya saban hari agar badan menjadi tegap lagi tampan, malahan, murid sekolah tinggi bermegah diri. Sement 了解更多

原价 RM 49.90

现售 RM 49.90 (-0%)

会员 RM 44.91 (-10%)

加入收藏夹

Simply Nutrition

作者 DK 出版社:DK 出版日期2023-11-02

Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge. Covering a range of topics - from a healthy gut and the essential function of vitamins and minerals, to the pros and cons of plant-based diets, and the reasons why highly processed foods tend to be less good for us - each entry provides a clear and simple explanation of all of the key aspects of nutrition. Organized 了解更多

原价 RM 62.95

现售 RM 56.66 (-10%)

会员 RM 50.36 (-20%)

加入收藏夹

YOUR BODY IN BALANCE

作者 Neal D.Barnard 出版社:BALANCE 出版日期2023-10-24

Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering-and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more 了解更多

原价 RM 99.95

现售 RM 99.95 (-0%)

会员 RM 89.96 (-10%)

加入收藏夹

EDIBLE ECONOMICS

作者 Ha-Joon Chang 出版社:Penguin UK 出版日期2023-09-28

RADIO 4 BOOK OF THE WEEK Economic thinking - about globalisation, climate change, immigration, austerity, automation and much more - in its most digestible form For decades, a single free market philosophy has dominated global economics. But this is bland and unhealthy - like British food in the 1980s, when bestselling author and economist Ha-Joon Chang first arrived in the UK from South Korea. Just as eating a wide range of cuisines contributes to a more interesting and ba 了解更多

原价 RM 69.95

现售 RM 69.95 (-0%)

会员 RM 62.96 (-10%)

加入收藏夹

Educate Act Thrive: EAT for the Immune System

作者 Dr. EE Zhang 出版社:E. Excel International 出版日期2023-09-01

What do you know about getting healthy and staying healthy? Eat better, exercise, and sleep more... But what should we eat and why? Do our daily food choices really impact our hearts, lungs, and brain? Is getting sick an inevitable occurrence or one we have control over? Much of our medical knowledge is gated behind complicated concepts that are too hard to understand. As a result, we have a heavy dependence on doctors and a blind reliance on prescriptions and medical tec 了解更多

原价 RM 38.00

现售 RM 38.00 (-0%)

会员 RM 34.20 (-10%)

加入收藏夹

Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder

作者 Edward Hallowell 出版社:John Murray 出版日期2023-08-31

If you read only one book about attention deficit disorder, it should be Delivered from Distraction.' Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, ou 了解更多

原价 RM 99.90

现售 RM 99.90 (-0%)

会员 RM 89.91 (-10%)

加入收藏夹

Disney Twisted: Pixar: The Incredibles: Suddenly Super (2nd Edition)

作者 Jen Calonita 出版社:Autumn 出版日期2023-08-31

What if Violet became an agent of Syndrome? Fourteen-year-old Violet Parr lives by two rules: hide her superpowers, and blend in. But when a mysterious woman named Mirage claims that her parents have been killed by the National Super Agency, Violet realises everything she thought she knew about her life might be a lie. The only person that can protect Violet, Dash and Jack-Jack is the powerful Syndrome, who says that he's Mr Incredible's biggest fan... 了解更多

原价 RM 44.90

现售 RM 44.90 (-0%)

会员 RM 40.41 (-10%)

无库存

加入收藏夹

THE HORMONE FIX

作者 Anna Cabeca 出版社:BALLANTINE 出版日期2023-08-29

As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during "the change"; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca's research and exp 了解更多

原价 RM 99.95

现售 RM 99.95 (-0%)

会员 RM 89.96 (-10%)

加入收藏夹

Phantom Heart #01

作者 Kelly Creagh 出版社:Viking BFYR 出版日期2023-08-22

A steamy YA romance inspired by Gaston Leroux’s classic The Phantom of the Opera Seventeen-year-old Stephanie Armand doesn’t believe in ghosts or spirits. Despite her six-year-old sister insisting a masked figure is hiding in her closet, and the rumors at school, Stephanie isn’t convinced her father’s latest renovation project–a crumbling Victorian mansion–houses the soul of a monster. So when the very charming (and paranormal-obsessed) Lucas Cheney takes an inte 了解更多

原价 RM 64.95

现售 RM 64.95 (-0%)

会员 RM 58.46 (-10%)

加入收藏夹

Nutritious Meals for Baby

作者 Tan Ye Ting 出版社:Seashore 出版日期2023-08-19

As your baby grows by around six months old, milk alone is no longer enough to meet your baby’s developmental needs and will need to get a more adequate and complete diet from solid foods (supplementary foods). However, many parents are faced with many questions when they start to introduce solid foods to their babies, such as how to start feeding their babies solid foods, which foods to choose at different stages, what to do if their baby is a picky eater or has food aller 了解更多

原价 RM 28.50

现售 RM 20.00 (-30%)

会员 RM 20.00 (-30%)

加入收藏夹

Promise Cinderella #12

作者 Oreco Tachibana 出版社:Shogakukan Asia 出版日期2023-08-01

Hayame and Issei both desperately need one thing—money! While Hayame takes on another part-time job, Issei seizes his chance when a profitable gig comes calling in the modelling world! But will the couple be ready for its glitz and glamour, catty models and vicious paparazzi...?! Bonus side story in this volume: the dashing Yoshitora and his history with the Kataoka family’s tragic young mistress! 了解更多

原价 RM 50.70

现售 RM 50.70 (-0%)

会员 RM 45.63 (-10%)

加入收藏夹

THE JOY CHOICE: HOW TO FINALLY ACHIEVE LASTING CHANGES IN EATING AND EXERCISE

作者 Michelle Segar 出版社:HACHETTE 出版日期2023-07-11

Learn to live a happier and healthier life with the help of this book—start changing behaviors and create new habits using fun and easy science-based solutions. What if you could easily and joyfully resolve the in-the-moment conflicts that often derail your eating and exercise goals? Much of what we’ve been taught about creating change in eating and exercise is simplistic, outdated, and for many, misguided. Sustainable-behavior-change researcher and lifestyle coach Miche 了解更多

原价 RM 89.50

现售 RM 89.50 (-0%)

会员 RM 80.55 (-10%)

加入收藏夹

SIRI KOMPILASI DIVA VOGS 05 : DIVA VOS - ZON DIETLICIOUS DIVA

作者 Anastasia 出版社:ANA MUSLIM 出版日期2023-07-02

Mampukah program diet Farah berjaya? Apa agaknya rancangan nakal Zee pada Farah kali ini? Jom sertai Zon Dietlitcious Diba untuk mengetahui kesudahan mereka! 了解更多

原价 RM 12.00

现售 RM 12.00 (-0%)

会员 RM 10.80 (-10%)

无库存

加入收藏夹

TRUE AGE: CUTTING EDGE RESEARCH TO HELP TURN BACK THE CLOCK

作者 Dr. Morgan Elyse Levine 出版社:HODDER UK 出版日期2023-06-22

The definitive guide to you and your age, showing you how to live your best life healthy and happy. Research suggests that only 10-30% of our lifespan is determined by our genetics. This means that the vast majority of how we age is directly related to choices we make everyday - how and what we eat, exercise and sleep quality, to name a few. So, while ageing itself may be inevitable, what if there were a way to measure our biological age? And what if there were strategies to 了解更多

原价 RM 72.90

现售 RM 72.90 (-0%)

会员 RM 65.61 (-10%)

加入收藏夹

PIXIE MAGIC: EMERALD AND THE FRIENDSHIP BRACELET

作者 Daisy Meadows 出版社:ORCHARD 出版日期2023-06-07

An enchanting new series from the creator of Rainbow Magic, perfect for children who love stories about friendship, magic and craft. Best friends Alice and Leo love making things, and they're never happier than when they're working together in Leo's garden shed, which they've turned into an arts and crafts studio. Then one day they are transported to a miniature world where magical creatures - the Pixies and Glitterbugs - use their creative talents to make special objects fr 了解更多

原价 RM 49.90

现售 RM 49.90 (-0%)

会员 RM 44.91 (-10%)

加入收藏夹

EXTRA EASY KETO: 7 DAYS TO KETOGENIC WEIGHT LOSS ON A LOW-CARB DIET

作者 Stephanie Laska 出版社:HOLTZBRICK US 出版日期2023-05-16

From USA Today and Publisher's Weekly bestselling author Stephanie Laska comes a seven-day keto kick-start that is extra easy to follow! As seen on NBC's Today show and the cover of Woman's World magazine, Stephanie Laska shares her secrets to losing 140 pounds. If you want to lose weight on a keto-ish diet while having a life, this is the book for you. There are no complex math equations or "ridonculous" ketogenic rules to follow--think simple and stress-free! Whether you wa 了解更多

原价 RM 95.90

现售 RM 95.90 (-0%)

会员 RM 86.31 (-10%)

加入收藏夹

Super-Powered Immunity

作者 Michelle Schoffro Cook 出版社:Healing Arts Press 出版日期2023-05-02

In this easy-to-follow guide, Dr. Michelle Schoffro Cook reveals the most valuable natural remedies against viruses and superbugs and how to harness their powerful healing abilities for supercharged immunity. She explains how, because of their complex chemistry and synergistic effects, many natural remedies are superior to pharmaceutical drugs, which are chemically simplistic and thus easy for viruses to outsmart. Looking at the role of the digestive system and the microbiome 了解更多

原价 RM 91.90

现售 RM 91.90 (-0%)

会员 RM 82.71 (-10%)

加入收藏夹

Snow & Poison

作者 Melissa de la Cruz 出版社:G.P.Putnam's Sons Books 出版日期2023-04-18

Known as Snow White, Lady Sophie has led a sheltered life in the mountains of Bavaria. Until now. Her father, the widowed Duke Maximilian, is at last remarrying, and on the day of his historic wedding, Sophie is making her high-society debut. At the ball, Sophie charms the dashing Prince Philip, heir to the Spanish throne. But as Philip and Sophie start falling deeply in love, the king of Spain loses his temper. His wish is that Philip would marry a princess. And now, his co 了解更多

原价 RM 54.95

现售 RM 54.95 (-0%)

会员 RM 49.46 (-10%)

加入收藏夹

THE HEART OF SUMMER: STORIES AND TALES

作者 Danton Remoto 出版社:Penguin Random House 出版日期2023-03-28

A collection of short fiction on love, longing and loss written in the realist and fantastic modes. A young boy and his sisters gather beautiful shells on the beach as mementos of a country they will leave behind. A girl who loves the Beatles sees dwarfs that are drawn charcoal-black on a white plate. A rich matron in Singapore discovers a primeval thing in her ritzy penthouse. A poor woman in the boondocks gives birth to a mudfish. Dead lovers buried beneath a hotel ruined b 了解更多

原价 RM 59.95

现售 RM 47.96 (-20%)

会员 RM 47.96 (-20%)

加入收藏夹

Ditch the Diet

作者 Oonagh Duncan 出版社:SOURCEBOOKS, INC 出版日期2023-03-17

Join the Movement. Ditch the Diet. Who's ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Welcome to a refreshing and gloriously unapologetic conversation about health, fitness and habits. Award-winning trainer Oonagh Duncan cuts through the wellness clutter to drop some truth bombs: it might not be six-pack abs you're looking for—it might b 了解更多

原价 RM 79.95

现售 RM 79.95 (-0%)

会员 RM 71.96 (-10%)

加入收藏夹

Killer In The Kremlin

作者 John Sweeney 出版社:Penguin Books Ltd 出版日期2023-02-16

The perfect romcom: a stunning mix of hilarious tropes, swoony romance and lovable, relatable characters. A must read for every romance lover!' Ali Hazelwood Opposites become allies to fool their matchmaking friends in this swoony reimagining of Shakespeare's beloved comedy, Much Ado About Nothing. Jamie Westenberg and Bea Wilmot have nothing in common except a meet-disaster and the mutual understanding that they couldn't be more wrong for each other. But when the people cl 了解更多

原价 RM 63.95

现售 RM 63.95 (-0%)

会员 RM 57.56 (-10%)

加入收藏夹

Glucose Revolution

作者 Jessie Inchauspe 出版社:Simon & Schuster 出版日期2023-02-07

Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles… And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawi 了解更多

原价 RM 103.90

现售 RM 103.90 (-0%)

会员 RM 93.51 (-10%)

加入收藏夹

THE ISLES OF THE GODS

作者 Amie Kaufman 出版社:KNOPF BOOKS FOR YOUNG READERS 出版日期2023-02-05

Magic, romance, and slumbering gods clash in the start of a riveting fantasy series that spans gangsters' dens, forgotten temples, and the high seas from the New York Times bestselling author of the Aurora Cycle and the Illuminae Files. Selly has salt water in her veins. So when her father leaves her high and dry in the port of Kirkpool, she has no intention of riding out the winter at home while he sails off to adventure. But any plans to follow him are dashed when a handso 了解更多

原价 RM 57.95

现售 RM 57.95 (-0%)

会员 RM 52.16 (-10%)

加入收藏夹

BORUTO－SAIKYO DASH GENERATIONS－最強狂奔世代 (03)

作者岸本斉史出版社:東立出版日期2023-02-02

　　木葉忍者村總是很忙碌。在巳月家與傳說中的三忍見面，以村莊為賭注與砂忍新木一決勝負、從時空隧道回到過去與年輕時的鳴人競爭！慕留人今天也快樂地修練中！！了解更多

原价 RM 16.00

现售 RM 16.00 (-0%)

会员 RM 16.00 (-0%)

加入收藏夹

CERITA KLINIK DIET

作者 RUQAYYAH MUHD 出版社:GALERI ILMU 出版日期2023-02-01

Mesej Yang Padat Membaca naskhah nukilan Puan Qay Ini ibarat menelusuri hati sendiri. Mengetuk pintu hati yang sudah lama tidak ditegur dengan perkataan bersyukurlah. Bersyukur dengan setiap nikmat yang kita nampak mahupun tidak, yang kalau dihitung satu per satu takkan mampu kita bayar. Satu bacaan yang baik di masa santai, mesejnya padat dan juga penuh info perubatan. Cerita kegemaran saya ialah Si Wildan Syurga yang pasti meruntun hati mana-mana ibu. Naskhah ini bukan saja 了解更多

原价 RM 30.00

现售 RM 30.00 (-0%)

会员 RM 27.00 (-10%)

加入收藏夹

The Spark Factor : The Secret to Supercharging Energy, Becoming Resilient and Feeling Better than Ever

作者 Dr. Molly Maloof 出版社:Little Brown 出版日期2023-01-30

A breakthrough programme for women to revive their lost energy and vitality In The Spark Factor, Dr Molly Maloof shares a gamechanging programme uniquely tailored to the biology of women that targets the mitochondria, the power source of the cells. As Dr Maloof shows, the intense, all or nothing approaches commonly used to optimise health - including sustained fasting, ultra low-carb diets and intense training - can be harmful, especially for women, because they create exces 了解更多

原价 RM 99.90

现售 RM 99.90 (-0%)

会员 RM 89.91 (-10%)

加入收藏夹

A Week to Change Your Life

作者 Dr Olivia Audrey 出版社:Simon & Schuster 出版日期2023-01-30

Renowned naturopathic doctor to the stars shares a "perfect roadmap" (Dr. Mike Moreno, New York Times bestselling author of The 17 Day Diet book series) to the life-changing seven-day plan personalized to you and your birthday that can radically improve your health and well-being. Do you regularly get the Monday Blues? Are you always tired on Fridays, even though you want to be excited for the weekend? There may be more to it than just a long work week. Over the course of a 了解更多

原价 RM 95.90

现售 RM 95.90 (-0%)

会员 RM 86.31 (-10%)

加入收藏夹

Elektra

作者 Jennifer Saint 出版社:Headline Publishing Group 出版日期2023-01-19

**The spellbinding new retelling of the Trojan War drawn from the perspective of the fearless women at the heart of it all.** 'The story and its characters swept me up and engulfed me, I could not put this one down' REAL READER REVIEW 'I was glued to it from beginning to end and could not wait to recommend to my friends afterwards.' REAL READER REVIEW 'Jennifer Saint has breathed new life into this myth and put her own stamp on it' REAL READER REVIEW 'A brilliant read' Wo 了解更多

原价 RM 52.90

现售 RM 52.90 (-0%)

会员 RM 47.61 (-10%)

加入收藏夹

Vegetarian Stall Favourites

作者出版社:Seashore Publishing 出版日期2023-01-12

At stir-fried stalls, good food creates moments of delight. Whether aromatic rice bowl dishes or tasty fried noodles and rice, they awaken the taste buds and bring contentment to the body and mind. However, despite the diverse and affordable choices available at these stalls, meat dishes tend to dominate, while vegetarian options remain scarce. In order to cater to the palates of vegetarians, renowned culinary instructor Amy Wong ingeniously transforms beloved dishes from th 了解更多

原价 RM 28.50

现售 RM 20.00 (-30%)

会员 RM 20.00 (-30%)

加入收藏夹

How High We Go in the Dark

作者 Sequoia Nagamatsu 出版社:William Morrow 出版日期2023-01-10

原价 RM 58.95

现售 RM 58.95 (-0%)

会员 RM 53.06 (-10%)

加入收藏夹

Intelligent Fitness

作者 Simon Waterson 出版社:Michael O'Mara 出版日期2023-01-05

A former marine, and now the film industry's most in-demand fitness trainer, Simon Waterson's client list reads like a who's who of A-list actors. He has transformed Daniel Craig into the formidable James Bond for five blockbuster films, shaped Chris Evans into superhero Captain America, trained Chris Pratt for Guardians of the Galaxy and prepared actors such as Thandiwe Newton and John Boyega for the most recent Star Wars films. During a time where people are understanding f 了解更多

原价 RM 72.90

现售 RM 72.90 (-0%)

会员 RM 65.61 (-10%)

加入收藏夹

Sense and Sensibility

作者 Jane Austen 出版社:MIND TO MIND 出版日期2023-01-04

The novel follows the three Dashwood sisters as they must move with their widowed mother from the estate on which they grew up, Norland Park. Because Norland is passed down to John, the product of Mr. Dashwood's first marriage, and his young son, the four Dashwood women need to look for a new home. 了解更多

原价 RM 13.90

现售 RM 13.90 (-0%)

会员 RM 13.90 (-0%)

加入收藏夹

Brain Food

作者 Lisa Mosconi 出版社:Random House 出版日期2022-12-13

New York Times bestseller Bestselling author Dr. Sara Gottfried shares a new, female-friendly keto diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss more easily. It's no surprise that most diet plans don't work for women--most health studies are based on men instead of women, so women have no choice but to follow plans that were created by and for men. The trouble is: women's bodies don't work the same way. Popular programs 了解更多

原价 RM 63.95

现售 RM 63.95 (-0%)

会员 RM 57.56 (-10%)

加入收藏夹

Women, Food, and Hormones

作者 Sara Gottfried , M.D. 出版社:Harvest 出版日期2022-12-13

原价 RM 94.95

现售 RM 94.95 (-0%)

会员 RM 85.46 (-10%)

加入收藏夹

User Tested : How the World's Top Companies Use Human Insight to Create Great Experiences

作者 Janelle Estes & Andy MacMillan 出版社:John Wiley & Sons Inc 出版日期2022-12-04

An insightful discussion and practical guide on how to put customers back into the center of your business model With so many digital experiences touching our lives-and businesses-it's understandable to feel like you're drowning in data. There's a dashboard or chart for just about everything, but data alone can't help you understand and empathize with your customers. No amount of it will take you inside their heads, help you see the world through their eyes, or let you exp 了解更多

原价 RM 110.15

现售 RM 110.15 (-0%)

会员 RM 99.14 (-10%)

加入收藏夹

The Last Letter (Fine Print)

作者 Rebecca Yarros 出版社:Transworld Publishers 出版日期2022-11-24

原价 RM 56.95

现售 RM 56.95 (-0%)

会员 RM 51.26 (-10%)

加入收藏夹

Queen Elizabeth II and The Royal Family

作者 Dk 出版社:Dorling Kindersley Ltd 出版日期2022-11-24

原价 RM 172.50

现售 RM 172.50 (-0%)

会员 RM 155.25 (-10%)

加入收藏夹

Two Wrongs Make a Right

作者 Chloe Liese 出版社:Little, Brown Book Group 出版日期2022-11-22

原价 RM 59.90

现售 RM 59.90 (-0%)

会员 RM 53.91 (-10%)

加入收藏夹

Edible Economics: A Hungry Economist Explains the World

作者 Ha-Joon Chang 出版社:Allen lane 出版日期2022-11-01

Economic thinking - about climate change, immigration, austerity, automation and much more - in its most digestible form For decades, a single free market philosophy has dominated global economics. But this is bland and unhealthy - like British food in the 1980s, when bestselling author and Cambridge economist Ha-Joon Chang first arrived in the UK from South Korea. Just as eating a wide range of cuisines contributes to a balanced diet, so too is it essential we listen to a v 了解更多

原价 RM 108.00

现售 RM 108.00 (-0%)

会员 RM 97.20 (-10%)

加入收藏夹

Up for the Fight : How to Advocate for Yourself as You Battle Cancer-from a Five-Time Survivor

作者 Bill C. Potts 出版社:PAGE TWO BOOKS, INC. 出版日期2022-10-25

The essential guide to navigating your cancer journey--from a five-time survivor Every year, 18 million people worldwide are diagnosed with cancer. If you, or your loved one, is one of them, you know exactly how overwhelming, scary, and confusing it is to navigate the journey through diagnosis, treatment, prognoses, and all their accompanying emotions. Entrepreneur, business leader, IRONMAN triathlete, and five-time cancer survivor Bill C. Potts has waged a 20-year battle 了解更多

原价 RM 89.90

现售 RM 89.90 (-0%)

会员 RM 80.91 (-10%)

加入收藏夹

LANEX LZ09 SMART PHONE CAR HOLDER

作者出版社: 出版日期2022-10-17

1.Multi-compatible (widely compatible with universal3.5-6.5 inch mobile phones; 2. Multiple angle to adjust length and view; 3. Smart and convenient (Small and portable design, it does not block the driving sight); 4. 360 degree rotation, anti-skid spindle (360° rotated mobile phone tray, meet different angles); 5. Viscous silicone, super suction, suitable for all planes: desktop, car dashboard 了解更多

原价 RM 32.00

现售 RM 32.00 (-0%)

会员 RM 28.80 (-10%)

加入收藏夹

Aoashi #7

作者 Yugo Kobayashi 出版社:Shogakukan Asia 出版日期2022-10-01

Despite Ashito's stunning performance in the A-team promotion match, Fukuda reveals his real plans for Ashito—to have him permanently switch over to play as a defender! His dream of playing the forward position dashed, Ashito now wavers in his determination to become a professional soccer player. Will the friends and teammates help him overcome this test and stay the course? 了解更多

原价 RM 43.70

现售 RM 43.70 (-0%)

会员 RM 39.33 (-10%)

加入收藏夹

**找不到您所查询的 " Dash diet "?
请重新输入其他关键字或使用本站的订书服务.

欢迎登录

欢迎注册