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Description
内容简介
Raw desserts are 100% natural and plant-based desserts that do not require baking. On top of that, these tasty morsels are vegan, dairy-free, gluten-free, lactose-free and keto-friendly. The desserts have not been heated above 46°C with no refined sugars or eggs used. Raw desserts do not go through the same process as traditional desserts with the introduction of air bubbles through whisking, beating, the addition of rising agents and baking. Thus, the texture and mouthfeel of raw desserts are denser. However, they are usually more vibrant and colourful due to the minimal heating of ingredients, which makes them pleasing and packed full of vitamins and minerals. In this book, Malaysia’s celebrated raw vegan chef, author, TEDx speaker and self-professed tempeh nerd, Raw Chef Yin presents 50 delightful raw desserts including decadent tart and cakes, energy boosters, small bites, quick beverages, chilled treats and Christmas desserts.
目录
Contents 4 Raw Chef Yin - Raw Vegan Celebrity Chef and Educator 6 Introduction to Raw Desserts 8 Essential Tools to Make Raw Desserts 10 Common Ingredients 14 Activating Nuts and Seeds Decadent Dessert 18 Cashew Glazed Doughnut 20 Chocolate Tart 22 Chocolate Mint Pie 24 Kiwifruit Mousse Cake 26 Cultured Cheesecake 28 Banana Cinnamon Roll 30 Tiramisu 32 Panna Cotta 34 Mango Pancake 36 Churro Energy Booster 40 Protein Ball 42 Buckwheat Energy Bar 44 Pink Pitaya Smoothie Bowl 46 Chocolate Coconut Bar 48 Orange Cranberry Granola 50 Banana Cream Parfait 52 Chocolate Orange Chia Pudding 54 Orange Hazelnut Biscotti 56 Fruity Bar Small Bite 60 Chocolate Bark 62 Fruit Chip 64 Mendiant 66 Chocolate Chip Cookie 68 Chocolate and Jackfruit Fudge 70 Carrot Cake Bliss Ball 72 Chai Buttercup 74 Sesame Brittle 76 Rose Pistachio Halva Quick Beverage 80 Pina Colada Smoothie 82 Apple Celery Juice 84 Pomegranate Ginger Cooler 86 Kombucha Float 88 Freakshake 90 Blackberry Mylk Shake 92 Matcha Frappuccino Chilled Treat 96 Passionfruit Ice Cream 98 Ice Cream Cone 100 Key Lime Mousse 102 Rambutan and Raspberry Sorbet 104 Neapolitan Popsicle 106 Chocolate Coated Ice Cream Bar 108 Strawberry and Mango Semifreddo 110 Watermelon Granita 112 Mango Gelato 114 Froyo Christmas Dessert 116 Coconut Nog 118 Gingerbread Cookie 120 Kiwifruit Bon Bon 122 Candied Cinnamon Pecan 124 Christmas Truffle