Disease & Sickness - Health & Fitness

THE CANCER GUIDE

作者 Anne-Marie O'Dwyer 出版社:BEDFORD SQUARE PUBLISHER 出版日期2024-03-21

The Cancer Guide is a definitive and inspirational book designed to help patients, partners, family and work colleagues navigate the trials and difficulties associated with cancer and its treatment. With over forty years worth of experience to her name, O’Dwyer writes about cancer with humanity and clarity, helping to combat the myths and misinformation surrounding the disease in an age of information overload. Adopting an integrated biological and psychological perspecti 了解更多

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ADHD FOR SMART ASS WOMEN

作者 Tracy Otsuka 出版社:HEADLINE 出版日期2024-02-05

An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery. ADHD is one of the most common neurological disorders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not account for symptoms manifesting differently in women—leading to increased problems with anxiety, depression, working memory, sleep, 了解更多

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Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder

作者 Edward Hallowell 出版社:John Murray 出版日期2023-08-31

If you read only one book about attention deficit disorder, it should be Delivered from Distraction.' Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, ou 了解更多

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The Breast Cancer Survival Manual, Seventh Edition: A Step-by-Step Guide for Women with Newly Diagnosed Breast Cancer

作者 John Link 出版社:Holtzbrinck US 出版日期2023-08-22

One of the most comprehensive and bestselling books on breast cancer treatment and survival, completely revised and updated The seventh edition of The Breast Cancer Survival Manual provides essential updates on treatment and care, enhancing the basic information that has made this the most trusted guide for women diagnosed with breast cancer for the past two decades. This edition includes the most current advice on: · The genomic basis of breast cancer and recent changes i 了解更多

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FAQS ON MENOPAUSE

作者 Julie Robinson 出版社:JOHN MURRAY 出版日期2023-05-11

You have so many questions, but no idea where to start finding the answers. Here they are. In this book you'll find the definitive, expert responses to all your FAQs: On Menopause. No question is too simple, too embarrassing, too rude or too offbeat to be included, and each one has been asked by thousands of people just like you. Do people know I'm having a hot flush? Is it normal to feel rage all the time? Why I am getting more hair in some places and losing it from others? 了解更多

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FAQs on OCD

作者 Ashley Fulwood 出版社:SHELDON PRESS 出版日期2023-02-14

You left the doctor's surgery before you could ask the things you really wanted to know. You've googled your question about OCD and had 75 answers, all contradicting each other. You asked your best friend - but they looked at you strangely. You have so many questions, but no idea where to start finding the answers. Here they are. In this book you'll find the definitive, expert responses to all your FAQs: On OCD. No question is too simple, too embarrassing, too rude or too of 了解更多

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Brain Food

作者 Lisa Mosconi 出版社:Random House 出版日期2022-12-13

New York Times bestseller Bestselling author Dr. Sara Gottfried shares a new, female-friendly keto diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss more easily. It's no surprise that most diet plans don't work for women--most health studies are based on men instead of women, so women have no choice but to follow plans that were created by and for men. The trouble is: women's bodies don't work the same way. Popular programs 了解更多

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Women, Food, and Hormones

作者 Sara Gottfried , M.D. 出版社:Harvest 出版日期2022-12-13

New York Times bestseller Bestselling author Dr. Sara Gottfried shares a new, female-friendly keto diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss more easily. It's no surprise that most diet plans don't work for women--most health studies are based on men instead of women, so women have no choice but to follow plans that were created by and for men. The trouble is: women's bodies don't work the same way. Popular programs 了解更多

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Health Habits For Diabetes : A Patient's Guide to Changing Behaviors & Mindset for Managing Type 2 Diabetes

作者 Justin Kompf 出版社:HATHERLEIGH PRESS 出版日期2022-12-01

A patient's guide to identifying and executing easy strategies and positive behaviors to help better manage their Type 2 diabetes. Health Habits for Diabetes highlights how to take the motivation to change from their diagnosis, use willpower, examine their sources of influence, form habits, and form a new integrated identity around healthy behaviors. Health Habits for Diabetes provides a what, why, and how for each stage of health behavior change including medication complia 了解更多

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Why We Sleep

作者 Matthew Walker 出版社:Penguin Books Ltd 出版日期2022-11-15

Go from diagnosis to thriving with this empowering guide to using strength training and exercise to improve your mental and physical health before, during, and after cancer diagnosis and treatment. This groundbreaking program will show you how to use exercise and movement to: - Recover more quickly from surgery - Withstand chemotherapy (or other drug treatments) or radiation with fewer side effects - Bounce back to daily life following cancer treatments - Prevent loss of func 了解更多

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Up for the Fight : How to Advocate for Yourself as You Battle Cancer-from a Five-Time Survivor

作者 Bill C. Potts 出版社:PAGE TWO BOOKS, INC. 出版日期2022-10-25

The essential guide to navigating your cancer journey--from a five-time survivor Every year, 18 million people worldwide are diagnosed with cancer. If you, or your loved one, is one of them, you know exactly how overwhelming, scary, and confusing it is to navigate the journey through diagnosis, treatment, prognoses, and all their accompanying emotions. Entrepreneur, business leader, IRONMAN triathlete, and five-time cancer survivor Bill C. Potts has waged a 20-year battle 了解更多

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The Long Covid Handbook

作者 Gez Medinger 出版社:Cornerstone Press 出版日期2022-10-20

Written by the world's leading immunologist Professor Danny Altmann and expert patient Gez Medinger, The Long Covid Handbook translates cutting-edge science, patient-led research and practical guidance with clarity. This book will equip you with expert information and advice on: - Long Covid's 200 symptoms, which include fatigue, brain fog, breathlessness and more - Tips for recovery - Which treatments are most effective and why - Who is most susceptible to the condition and 了解更多

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Busting The Diabetes Myth

作者 David Cavan 出版社:Atlantic Books 出版日期2022-06-01

Busting the Diabetes Myth provides an effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future. Focusing on the lifestyle changes that help reverse the diabetes disease process, the book will be an invaluable source of hope and inspiration for the millions of people with type 2 diabetes and prediabetes around the world. Drawing upon Dr Cavan's extensive research into diabetes management and his professional e 了解更多

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Managing IBS

作者 Dr Lisa Das 出版社:Penguin Life 出版日期2022-04-28

Irritable bowel syndrome is a complex and frustrating condition that is not yet fully understood but affects an astounding ten per cent of the global population. The troubling conundrum is that the most common IBS symptoms are also manifestations of several other gastrointestinal disorders, and IBS is also closely associated with many physical and mental health conditions. Unfortunately, IBS patients don't often get the right advice or the support they need. 了解更多

原价 RM 63.00

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Understanding Allergy

作者 Sophie Farooque 出版社:Penguin Life 出版日期2022-03-24

One in three of us experiences allergies at some point in our lives and we are more allergic than ever before, so why are allergies still so misunderstood? In Understanding Allergy, Dr Sophie Farooque, a leading expert and consultant in allergy, will provide allergy sufferers and their families with the knowledge they need to help them navigate this minefield. The book will offer practical advice to reduce unnecessary suffering, debunk common allergy myths and ad 了解更多

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How to Help Someone with Dementia

作者 Martina McCarthy , Michelle Hamill 出版社:Welbeck Publishing 出版日期2022-01-06

There can be a lot of understandable fear and worry when a loved one receives a diagnosis of dementia. Whilst the stigma of dementia can be powerful it should not restrict a person from finding meaning and purpose in life. Psychologists Dr Michelle Hamill and Dr Martina McCarthy believe that a holistic and relationship-centred understanding of dementia can help to acknowledge the challenges of the condition, whilst enabling people to live with dignity. This book prov 了解更多

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Managing Your Migraine

作者 Dr Katy Munro 出版社:Penguin Life 出版日期2021-08-26

A fantastic and much needed resource for all those suffering. Dr Katy Munro's experience and knowledge through this book will help all those who read it' Dr Rupy Aujla, The Doctor's Kitchen Despite being one of the most common and debilitating conditions in the world, migraine is still widely misunderstood, stigmatised and misdiagnosed. Migraine is much more than 'just a headache', it's a genetic, neurological brain disorder, and it's time patients got the hea 了解更多

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The First Survivors of Alzheimer's

作者 Dale Bredesen 出版社:Avery 出版日期2021-08-17

First person stories of patients who recovered from Alzheimer’s Disease–and how they did it. It has been said that everyone knows a cancer survivor, but no one has met an Alzheimer’s survivor – until now. In his first two books, Dr. Dale Bredesen outlined the revolutionary treatments that are changing what had previously seemed like the inevitable outcome of cognitive decline and dementia. And in these moving narratives, you can he 了解更多

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Say No to Arthritis

作者 Patrick Holford 出版社:Little Brown 出版日期2021-06-10

Contrary to popular belief it is possible to prevent arthritis or greatly reduce the pain and inflammation it causes - if you eat the right foods and supplement your diet with certain herbs and nutrients. In this fully revised and updated version of Patrick Holford's classic book on the subject, he shares the latest findings from scientific studies, showing that we can do much without resorting to medication, with its unwelcome side-effects. Comprehensive, practical 了解更多

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Preparing for the Perimenopause and Menopause

作者 Dr Louise Newson 出版社:Penguin Life 出版日期2021-01-12

Take charge of your menopause and feel great Dr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause. Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for the Perimenopause and Menopause, Dr Newson will demystify the menopause and show why every woman sh 了解更多

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Dementia Essentials : How to Guide a Loved One Through Alzheimer's or Dementia and Provide the Best Care

作者 Jan Hall 出版社:Random House UK 出版日期2020-09-03

When a loved one has been diagnosed with dementia you might step into the new role of carer, helping your relative to remain safe, happy and as independent as possible. In this fully updated and revised edition, Dementia Essentials offers a realistic and reassuring guide to help you and the person affected navigate the complexities of dementia and Alzheimer's, and face anything that these conditions might place your way. 了解更多

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How to Survive a Pandemic

作者 Michael Greger 出版社:Pan Macmillan UK 出版日期2020-08-20

As the world grapples with the devastating impact of COVID-19, Dr Greger reveals not only what we can do to protect ourselves and our loved ones during a pandemic, but also what human society must rectify to reduce the likelihood of even worse catastrophes in the future. From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonotic diseas 了解更多

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The End of Alzheimer's : The First Program to Prevent and Reverse Cognitive Decline

作者 Avery Publishing Group 出版社:Avery Publishing Group 出版日期2020-07-21

The instant New York Times and Wall Street Journal bestseller A groundbreaking plan to prevent and reverse Alzheimer's Disease that fundamentally changes how we understand cognitive decline. Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Revealing th 了解更多

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The Diabetes Handbook : Understand and Manage Type 1 and Type 2 Diabetes

出版社:Dorling Kindersley Ltd 出版日期2020-03-11

If you or a loved one is living with type 1 or type 2 diabetes, you need this friendly guide to managing health, diet, physical activity, and treatment. This book is packed with simple, easy-to-understand explanations of how diabetes works and practical, positive advice for preventing or living with it. Illustrated in full colour throughout, it includes step-by-step illustrated sequences, flowcharts, and diagrams. Routines such as how to monitor and control blood 了解更多

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How Not To Die

作者 Gene Stone , Michael Greger 出版社:Pan Macmillan 出版日期2017-12-28

The international bestseller, Dr Michael Greger's How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers – including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes – and reveals the astounding health benefits that simple dietary choices can provide. Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you fro 了解更多

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THE DIABETES CODE: PREVENT AND REVERSE TYPE 2 DIABETES NATURALLY

作者 Dr. Jason Fung 出版社:GREYSTONE BOOKS 出版日期2016-03-01

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail “Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet “Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant Paradox 了解更多

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Quiet Power: The Secret Strengths of Introverts

作者 Susan Cain 出版社:Penguin Books Ltd 出版日期2015-09-08

The instant New York Times bestseller! In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives. --from the foreword by Maria Shriver The first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to frame brain health as an essential component of Women's Health. In this revolutionary book, Dr. Lisa Mosconi, director of 了解更多

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The XX Brain

作者 Jerome Groopman M.D. 出版社:Harper 出版日期2015-09-08

The instant New York Times bestseller! In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives. --from the foreword by Maria Shriver The first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to frame brain health as an essential component of Women's Health. In this revolutionary book, Dr. Lisa Mosconi, director of 了解更多

原价 RM 84.95

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FAMILY HEALTH MODERN DISEASES

作者 Dr Bruce Miller 出版社:OAK PUBLICATION 出版日期2013-01-01

Dr Bruce Miller has worked in the area of preventive health for more than 50 years, In this book he offers a clear explanation on the causes of modern diseases, symptoms and preventive strategies as well as support his claim with a readable style coupled with sound research and up to-date nutrition information that is easy to understand even for the lay person. He makes nutrition clear and interesting, rather than obscure, confusing and inaccessible. This book makes a delight 了解更多

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Prevent Cancer with Good Eating & Living Habits

出版社:Consumers Association Penang 出版日期2011-07-01

Being told that you have cancer is one of the most devastating things a person can experience. Sadly 1 in 4 Malaysians will get cancer in his or her lifetime. According to world experts he answer to avoiding cancer lies simply in practising healthy living. Find out the answers in this CAP Guide. 了解更多

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Nutrition . Immunity . Longevity

作者 JAU-FEI CHEN , PHD 出版社: 出版日期2011-02-01

Good health is not a secret. To achieve good health, we must first understand it. By drawing links between diet, health, and the immune system, this book provides fascinating insights into the preventive science of Nutritional Immunology 了解更多

原价 RM 40.00

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HEART DISEASE

作者 Consumer 出版社:CAP 出版日期1899-12-01

*This book may have some markings; but be rest assured 了解更多

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